Bearable App

Be kind to yourself ✨ #manifest #gratitude #affirmation #slowdown #mentalhealth #positiveenergy #positiveoutlook #lifestylechange #dailyhabits #dailyritual #inspirational

Yes, that’s right, hold in there ✨ #positivevibes #mindfullness #positiveenergy #manifestation

Hang in there, everything will be ok ✨ #mindset #manifestation #affirmation #positivevibes #fyp #smallhabits #manifesting

Life is too short to worry about the stupid things ✨ #mentalhealthmatters #sunset #anxiety #anxietyrelief #manifestation #manifesting #mentalwellbeing #bekind #selfcare #fyp #mentalhealthawareness #selfloveclub #selflovejourney #chronicillnessawareness

You are valuable and you matter ✨ #affirmation #affirmationsdaily #gratitude #gratitudejournal #gratefulheart #mentalhealthmatters #anxietyawareness #chronicillness #chronicillnessawareness #adhdawareness #dailylife #healthyhabits #fyp #dailyroutine #inspirationalquotes #inspirationalvideo #inspirationalspeech

How Chronic Illness Patients Are ‘Hacking’ Their Wearables. #chronicillness #chronicillnessawareness

Keep on going, you should be proud of yourself 🌿 #positivevibes #positiveenergy #manifest #bekindtoyourself #mentalhealthmatters #fyp #grateful #gratitude #affirmations

Me: "How was your weekend?" 👀 Them: launches into their unbothered, plan-filled, perfectly executed adventure story 🙄 Meanwhile, my weekend plans: ✨Survive.✨ ✨Manage symptoms.✨ ✨Reschedule plans for the 6th time.✨ It’s fine, really. Not bitter at all. 😅 #chronicillness #spoonie #meangirlsedit #relatable #fyp

Me vs. Girlfriend. We tracked what makes us most stressed for TWO YEARS. It helped us to manage our stress and communicate better. #relationship #stress #couple #couplegoals #data #mentalhealth

"It's just anxiety" isn't a diagnosis. #women #womenoftiktok #womenempowerment #womenshealth

Need some help communicating with your doctor? A chronic illness resume might be able to help. #chronicillness #chronicpain #chronicillnessawareness #mentalhealth

What's the best way to track symptoms???

Can 5 HTP help with sleep? 😴 #sleep #insomnia #healthhack #supplements

A reminder to be kind to yourself 🌿 #manifestation #positivevibes #positiveenergy #fyp #bekind #dailyreminder #grattitude

A reminder it’s ok to not be constantly doing everything. You deserve a break ✨ #positivevibes #mentalwellness #lifestylechange #mentalhealthmatters #chronicillnessawareness #manifestation #bekindtoyourself #positivemindset #fyp #inspirational #motivationalvideo

A reminder to stay strong, keep going ✨ #positivemind #manifestation #mentalhealthmatters #chronicillnessawareness #positiveenergy #fyp #manifest

Things that help me with my catastrophic thoughts. Discovered using Bearable. Video by @pexels #anxiety #anxietyrelief #anxietytips #anxietyawareness

Medical gaslighting sucks ... we're here to help!

Things that make Eoghan's insomnia worse. #insomnia #sleep #health #selfcare #selfimprovement

I know the situation is hard, but I'm determined to rise above it. Daily #affirmations #selfcare #quotes

POV: your doctor doesn't think your pain is real 🙃 #women #womenoftiktok #healthyliving

Life with chronic illness be like ...

We made some free symptom tracking worksheets! ✨ #chronicillness #spoonie #migraine #mentalhealth

"Before Bearable, I was just kind of like “I feel like crap”. Now I’m like “I feel like crap, this is how I feel like crap, this is why I feel like crap” #womenoftiktok #womenshealth #chronicillness #chronicpain

"Drinking too much caffeine can make you more anxious than normal." Info from @nhsuk Video from @pexels #selfcare #anxiety #hack #asmr #calm

Who else is stuck in a gaslighting loop? ✋ #healthtips #womenshealth #womenoftiktok #womenempowerment #womensupportingwomen

What are you grateful for today? #mindfulness #gratitude #fyp

Daily reminders ✨ Be kind to yourself 🌿 #affirmationsdaily #bekindtoyourself #mentalhealthmatters #mentalhealthawareness #bekindtoeveryone #fyp #anxietyrelief #gratitudeattitude #mentalwellness #selfimprovement #selfloveclub #mentalhealth #affirmationsoftheday #fypシ

Raise your hand if a doctor ever ignored your symptoms? ✋ #womenshealth #womenoftiktok #women #healthtips

Give yourself credit for all the small things 🙌 #chronicillness #chronicillnessawareness

Years of gaslighting 🙃 -> Learning to advocate for myself ✊ #womenshealth #women #womenoftiktok #womenempowerment

What helps you to manage your anxiety?#anxiety #selfcare #mentalhealth #coffeeaddict #inspiration #fypシ

Get help staying on top of your health and habits!

It's okay to not be okay. #affirmations #affirmationsdaily #anxiety #stress #sunday #quotes #selflove #selfcare #fyp

Effect of gratitude on my health & well-being ✍️ #gratitude #mentalhealth #journaling #mindfulness

Anxiety reminders 🌿 #anxiety #anxietyrelief #anxietyrush #anxietysquad #anxietycheck #anxietydisorder #anxietyrecovery #anxietytips #anxietyawareness #mentalhealth #mentalhealthawareness #mentalhealthtiktoks #mentalhealthmatters #fypシ

POV: You meet someone who has never heard of masking (or hidden Illnesses). #chronicillness #spooniesoftiktok #pov

Feeling stressed? Here’s some reminders that might help 🌿 #stressrelief #stressedout #stressfree #stressreliever #mentalhealth #mentalhealthmatters #mentalhealthawareness #burnoutprevention #burnoutrecovery #anxietycheck #fyp #bekindtoyourself #bekind

What else could people learn from the Chronic Illness community? 💡 #chronicillnessawareness #chronicillness #health #healthtech #healthtok

A reminder to believe in yourself ✨ #marchmadness #newbeginnings #manifestation #mindset #wellness #mindfulness #positivevibes #fyp #habits #positive

Try these simple steps to help wind down after work ✨ #smallsteps #bearableapp #nightdoneright #winddown #fyp #habits #postivitiy

I am not my negative thoughts. 🌿 #affirmations #affirmationsdaily #motivation #motivationmonday #stress #anxietyrelief #selfcare #mentalhealth

A reminder to reduce your screen time #digitaldetox #screentime #healthymind #positivehabits

Who are you grateful for? ✨ #gratitude #affirmations #selfcare #mentalhealth #anxietyrelief #stressrelief #positivevibes #asmr #health

Daily Affirmation 🌿 #selflove #selfcare #affirmations #affirmation #affirmationsdaily #mentalhealth

Affirmation of the day. ✨ #affirmations #positivevibes #selfcare #motivation #quotes #mentalhealth #anxietyrelief

One day at a time. One step at a time. #dailyaffirmations #affirmations #motivation #selfcare #selflove #mentalhealth #anxiety #health

Anxiety can creep up on us at the best of times. Try this 5 list method to see if it helps! ✨ #anxiety #anxietyrelief #mentalhealth #anxietytips #fyp

Habits to help you start your day right ✨ #morningroutine #simplesteps #morninghabits #bearableapp #morningcheer #fyp

A little reminder for you today 💙 #selfcare #selflove #selfloveclub #selflovebestlove #positivevibes #fyp #loveyourself

A gentle reminder for you today 💙 #breathwork #fyp #meditation #calm #mentalhealth

Great habits that might help you relax on a Sunday ✨ #bearableapp #sundayroutine #fyp #smallsteps #relaxing #simplesteps

A gentle reminder that today is about loving yourself 💙 #selflove #valentinesday #selfloveclub #fyp #loveyourself #positivemind

Being outside has been proven to significantly increase mental well-being 🌿 #nature #mentalhealthmatters #positivevibes #mindfullness #fyp

5 ways to manage your mental health ... with Bearable.

Medical Gaslighting stories from the Bearable community. #womenshealth #chronicillness #fyp #womenoftiktok

🌈 It's time to check in with yourself.Some important reminders from @hellomynameiswednesday ��#mentalhealth #mentalhealthmatters