Breathenow.app

Answer to @arson_life the 4-7-8 breathing technique will slow your body and mental to help you fall asleep quickly. Do it for 1 minute. #sleep

Who has done it without having stomach aches? 🙋🏼‍♀️ #stomachache #breathwork #breathworkhealing #breathingexercises #breathe

Reply to @grace.veikk #breathwork #breathing #breathworkhealing #breathingexercises #stuffynose

Detox breathing for bloating 😮‍💨 #breathing #breathingexercises #flatbelly #detox #disgestion #bloating #breathingchallenge

What’s the name of this breathing? 🧐 #breath #breathe #breathing #breathingexercises #breathingtechniques #breathwork #meditation #sleep #stress

#breath #breathing #breathingexercises #breathingtechniques #breathingtreatments #sleep #calm #relax #sleeping

Try this breathing technique to recital your lungs from our premium detox program. #breathe#breathingexercises#lungs #smoke#detox

Did you succeed? 😵‍💫 #breathing #breathingexercises #breathingtechniques #breathingtreatments #breathwork #breathwrk #breath #breathe #breathin #stress #hold

Who has done it without having a headache? 🙋🏼‍♀️ #headache #breathwork #breathworkhealing #breathingexercises #breathe

Breathing for anger ☺️ #breath #breathe #breathing #breathingexercises #breathingtechniques #breathingtechnique #breathingtreatments #breathwork #breathwrk #stress #anger #angerissues #angermanagement

Name the next challenge in comments 😆 #breathing #breathingexercises #breathingtechniques #breathwork #breathwrk

Still out of breath? 😮‍💨 #breathing #breathingexercises #breathingtechniques #breathwrk #breathwork #asthma

Answer to @jorja7ayers #travel #sickness #breathing #breathingexercises #breathwork

Who made it?? #challenge #apnea #lungsexercise #breathwork #fypシ

Répondre à @._karlz Another one that works well to call your mind! #breathing #breathingexercises #breath

Follow for more breathing tips!

Who made it? 🙋🏼‍♀️ #breathwork #breathworkhealing #breathingexercises #lungs #breathechallenge

Be brave 💪🏼 #periodscramp #periods #periodsproblem #breathwork #breathworkhealing

Did it worked? #foryou #stuffynose #breathwork #tips

Answer to @.dvmb.shit #asthma #breathing #breathwork #foryou #breathingexercises

Try our new stamina breath by our breathing expert, Maxime Krantz. #breath #breathe #breathing #breathingexercises #breathingtechniques

Send this exercise to a friend who need it #anxiety #stressrelief #breathe

Always stop if you feel lightheaded

Time to face your panic attacks! 💪🏼 #panickattacks #breathwork #breathworkhealing #breathworktechnique #breathe

Peace on earth ✌️tag a friend who need to calm down too 😅 #mondaymotivation #HealthyLiving #breathwork

Feeling sleeeepy? 😴 #breathwork #breathworkhealing #breathingexercises #sleepy

Mention your 3@ if you did it!! #breathwork #breathworkhealing #breathingexercises #foryou #fy

Stress relief for Asthma 😎 #breathing #breathingexercises #breathingtechniques #breathingtreatments #breathwork #breathwrk #breath #breathe #breathin #stress #asthma

Reply to @ibnuqusyairi Try this scientifically proven Diaphragmatic Breathing for Belching. 30 breaths three times daily! #breathing

You deserve it #selfcaretiktok #mindfulness #breathwork

Breathwork challenge !! Don’t force yourself if you start to feel dizzy 😵‍💫 tag a friend who can’t do it ! #breathwork #challenge

Answer to @_girla_x #running #breathwork #foryou #breathworkhealing #breathingexercises

Mention a friend who need this tip! #stomachache #health #heartburn

Reply to @qaspwoehdjdfirorif Sorry to hear that 😟 Inhaling deeply by expanding your torso and diaphragm helps increase your breath stamina 😇 #breath

Answer to @nadiaindigo #breathing #breathwork #foryou #fy #breathworkhealing #petitbiscuit

Who made it?? 🙋🏼‍♀️ #breathwork #breathworkhealing #breathingexercises #foryou #breathing

Follow for more Breathing Tips! #running #breathingexercises

Does it help? #periodcramps #periodpain #period #breathwork #breathingexercises #fypシ

#duet with @christianwedoynor

Can you feel the difference? #breath #breathe #breathing #breathingexercises #breathingtechniques #breathingtechnique #breathingtreatments #breathwork #breathwrk #stress #boxbreathing #breathworkcoach

Can you go to the end of the road ? Tell me if was too easy ?? 🪂 send it to someone who can’t 🙊#selfimprovement #breathwork #gooutside

Follow for more Breathing Tips! #stomachproblems #stomachache

Better in dark? 💁🏼‍♀️ #breathwork #breathingexercises #breathworkhealing #headache

🥵 Try one of our premium exercise from Certified breath coach David Jackson. #breathingexercises #breathe #breathing #calm #relax #mindfulness

#breathe #breath #breathingexercises #breathing #breathingtechniques #sports #swimming #breathwork #swimming #breathholdingchallenge #health #yoga

Reply to @fw_lxfe #breathing #breathingexercises #breathingtechniques #breathwrk #breathwork #breathingtreatments #breathin #hold #boxbreathing

Well said 😅

Are you in good shape ? Do you know this Breathwork to calm yourself ? Tell me how you felt #selfimprovement #breathwork #stressrelief

Answer to @hey_its_lulu #sleep #breathing #breathingexercises #breathwork #sleepy

Part 3, follow for more challenges

#duet with @thanosthedogg

Relaxing AND satisfying!

Reply to @yacchan101 Breathe the right way! #breathe#breathing#breathingexercises#sleep#relax#calm#spiritual#meditation#mindfulness#healthy

Reply to @h44rmonia #breathing #breathingexercises #breathingtechniques #breathingtreatments #breathwork #breathwrk #breath #breathe #breathin #meditation #stress #paranoia

Energise instantly 🤩 #breathing #breathingexercises #breathingtechniques #breathingtechnique #breathwork #meditation #breath #breathe #breathin

We often forget to take a minute for ourselves🧘feel and share the Love ❤️ #TakeTheDayOffChallenge #HealthyLiving #breathwork

Are you guys getting sleepy now? 🙆🏼‍♀️ #breathwork #breathworkhealing #breathingexercises #breathe #insomnia #insomiac

Does it helps? 🤷🏼‍♀️ #breathing #breathwork #breathingexercise #breathworkhealing #cry #dontcry

Who made it??

Who has done it without hiccups? 🙋🏼‍♀️ #hiccup #breathwork #breathworkhealing #breathe #breathingexercises

Check the comments for the answer 😉 #breath #breathe #breathing #breathingexercises #breathingtechniques #breathwork #sleep #stress #breathwrk #breathin #meditation #breathingtechnique #relax #holdyourbreathe #breathholdingchallenge

Troubles with your nose? Try this technique! #breathe

cardiac coherence is a very efficient exercise when your struggling with panic attacks, available for free on the app!

Give it a try!

#focus#breathe#breathing#breathingexercises#meditation#spirituality

Reply to @_.the.child_ #breathwork #breathingexercises #breathe #breathworkhealing #stress

Reply to @chelsey_quartz #anger #breathing #breathwork #foryou #fy

We all know someone hyperactive that needs that!

#breath #breathing #breathingexercises #breathingtechniques #breathwork #meditation #hiccups #stress #sleep #anxiety #breathe

Send this to a friend who need it #periodcramps #period

#holdyourbreathe #breathe #breathingexercises #breathing #spiritualtiktok #breathwork #breathholdingchallenge #health #yoga #meditation #spiritual

Try this quick healthy lungs challenge😮‍💨 and please #let us know if you find it easy or not ? #healthy #challenge #breathwork

Breathwork helps you to control your emotions. Who passed the test? #thalassophobia #thalassophobiachallenge #breathwork #fypシ

👉🏼 Inhale through your nose and exhale through your mouth

Reply to @levi_ackermans_left_toe_ #anxiety #breathing #breathwork #breathworkhealing #breathingexercises #waves

#duet with @christianwedoynor Would you be able to do it?

who passed the test?

Reply to @unknonnymous sure we do!

Who killed it?? #challenge #breathingchallenge #breathchallenge #breathwork #apnea #fypシ

Try it for 3 minutes and tell how you feel in comments!

Time to be on the top! 🙆🏼‍♀️ #positive #breathwork #breathworkhealing #wakeup

Are your lungs healthy? #breathing #breath #breathe #breathingexercises #breathingtechniques #breathwork #meditation #breathtaking

#dothewrk #contest

#breathe #breath #breathingexercises #breathing #breathingtechniques #sports #breathwork #meditation #health #yoga #meditation #spiritual

Who succeeded?

So impressive!! #apnea #apneachallenge

Repeat for 3 minutes and send it to a friend who need it

Who could dive there? #freediving #deepdivedubai #apnea #breathwork #fypシ

Did it help? #stomachaches #stomachproblems #breathwork #breathingexercises #fypシ

Who did it without having muscle soreness🙋🏼‍♀️ #breathwork #breathingexercises #breathworkhealing #bodyaches #stiffness #soreness #sorenessrelief

Who’s going to kill it? 🙋🏼‍♀️ #breathwork #breathingexercises #positive #test #mindset

Like and follow for more tips!

You’ll see, it fells great 🙆🏼‍♀️ #positive #breathwork #breathworkhealing #mindset

Full exercise available on the app and our YouTube Channel 💭 #boxbreathing #navyseal #military #stressrelief

try this pranayama technique! Like and follow for more #pranayama

Reply to @kiaraalmonds Did you see the surprise at the end? 😉

#duet with @malindamusic this one was hard 🥲 #onebreathchallenge

#duet with @teresa_jack

We had to.. #cristiano ronaldo #cr7 #cristiano___ronaldo_cr7 #cocacola #coca #breathwork #breathingexercises #breathe #foot

@sosatisfying #satisfyin #breathe #breathwork #breathe #foryou

Do you know this breathing technique? 🧐 #breath #breathe #breathing #breathingexercises #breathingtechniques #breathwork #sleep #stress #breathwrk #breathin

Your turn! 💦

who made it? #healthylungschallenge #fyp #foryou #breathwork

#duet with @christianwedoynor Your body is way stronger than you think!

Can be useful to go back to school! #backtoschool #breathwork #breathingexercises #breathe #foryoupage

Reply to @phelan2605 #breathing #breathingexercises #meditation #yoga #health #wellness #pranayama #fitness #breathe #breathingtechniques #lungs

Always stop if you feel light headed 😵‍💫 #foryou #breathwork

#breath #holdyourbreathe #breathingexercises #breathing #breathwork #breathholdingchallenge #breathingtechnique #breathingtreatments #breathingexpert

Who did it? #apnea #breathwork #hiccup #hiccups #hiccupscure #tips #fypシ

tell in comments how it felt! #smoking #stopsmoke #breathingexercises #breathworkhealing #fypシ

Sooo satisfying! Thanks @sosatisfying #satisfyingvideo #breathingexercises #breathe #breathwork #foryoupage

#breathe #breathingexercises #breathingexercises #calm #relax #sleep #breathwork

Who made it?? 🙋🏼‍♀️ #apnea #apneachallenge #breathwork #breathingexercises #fypシ

Answer to @x.emily._.may #breathing #breathwork #foryou #fy #breathworkhealing

@skycowans ⚠️Do not try cold exposure if you’re not experienced alone, start easy with cold shower 🚿 #wimhofmethod #wimhof #icebath #breathwork #fyp

#duet with @davidwendt1978 apnea trainings available on the account! #apnea #prouddadmoment #breathwork

#breathing #breatheinbetterdays #breathingexercises #breathingtechniques #meditation #spiritual #breathingproblems #breathingtreatments

who wants to try?? 😨 #breathwork #deepbreath #breathingexercise #fypシ

#duet with @playgirljo who made it? #breathchallenge #breathingexercise #breathe #breathwork #fypシ

who did it? 🙋🏼‍♀️ #breathingchallenge #breathwork #breathe #apnea #fypシ

Answer to @crxstalbear the key is to focus on your breath 😮‍💨 #overthinking #stopoverthinking #breathwork #breathe #fypシ

Answer to @kaelyn_and_makk1 #breathing #breathwork #foryou #fy #breathworkhealing

Kind Regards

Answer to @hey_its_lulu #breathwork #breathworkhealing #breathingexercises #foryou

Please don’t. #breathwork #anxiety #fyp #foryou #helpfultip

#breath #breathing #breathingexercises #breathingtechnique #breathingtreatments #fitness #workout #sports #army #health #wellness #stress

Follow for more breathing tips! #travelsickness

Restore your smocky lungs 🚬

Leave a comment if it helped! #breathe

Would you dive with him?? 😨

Feeling better?

Follow for more Breathing Tips! #asthma

#duet with @groovewithgaia did you know that?? Follow for more breathing tips!

Feeling better?

#breath #breathing #breathingexercises #breathingtechnique #breathingtreatments #fitness #workout #diet #health #wellness #breathe #breathingproblems

#duet with @noahschnacky Can u??

Who did It?? 🙋🏼‍♀️ #ninja #breathwork #breathingexercises #fypシ

Ready? 💦

Tag someone who need this 🌙

#breath #breathing #breathingexercises #breathingtechniques #sports #fitness #workout #exercise #breathe

Who did it? 😨

Breathe now #rain #rainyday #relax

Box breathing for stress relief and focus! #navyseal #breathwork #breathe #boxbreathing #fypシ

Who saw it? 😰

Who won? 💪🏼

Friendly reminder

Follow for breathing tips!

Reply to @hi_love_you_all1 more than 200k breathers ❤️ What’s the next video?

Let go of physical and mental strain 😮‍💨

Who did it? 🙋🏼‍♀️ #breathwork #breathingexercises #foryou #vaccine

To be done 4 times 😉 #breathwork #breathworkhealing #breathingexercises #breathe #hangover #hangovercure

Take a break, take a breath #breatheinbreatheout #breathwork #breathe #breathenow #fypシ

Answer to @leefmebesteleventje #breathing #breathwork #foryou #fy #breathworkhealing #breathingexercises

can u? #singingchallenge #exhale #breathwork #breathingchallenge #breathingexercise #fypシ

Who knows this method?? #wimhof #wimhofmethod #theiceman #iceman #breathwork #fypシ

How do u feel now? #pregnancy #bellybreathing #breathwork #breathingexercises #fypシ

Enhance your physical abilities and your mental concentration #demonslayer

Reduce your stress like a Navy Seal 💪🏼 #navyseal #navysealtraining #breathwork #boxbreathing #fypシ

When you wake up and after lunch time 💥

Can be useful to go back to school 🏫 #backtoschool #breathe #breathingexercises #stressrelief #foryoupage

Can I breathe like them? #breathwork #breathingexercises #foryou #navyseal #navy

Simple exercise to manage a Panic Attack 💪🏼 #panicattack #breathingexercises #breathwork #breathe #fypシ

Deep Breathing strengthens the immune system by reducing stress 😮‍💨 #immunesystem #breathe #breathwork #fypシ

Best Regards 🤗

Do it 4 times and tell us how you feel in comments 🌘 #nightmare #breathwork #breathingexercises #fypシ

Manage insomnia and stress with Breathwork! Download Breathenow! #Breathwork #insomnia #stressrelief

In praise of the emotional doorway of sadness 😮‍💨

Breathe before your date to calm down 😮‍💨 #date #dateideas #breathwork #relax #fypシ

#duet with @robotragnarok #foryou #fypシ #breath

Breathwork on a daily basis is the best! 💭

Follow for more tips! #periodcramps

Take a breath and GET UP 💪🏼 #motivation #motivationquotes #breathwork #fyp #foryou

Download the app and take a deep breath! Link in bio 🍃 #breathwork #work #haveabreak

Feeling dizzy? 😱

Full exercise available on YouTube (link in bio) 🌙 #fypシ #insomia #breathwork

How do you feel now? 😮‍💨 #stressrelief #stress #breathwork #breathworkhealing #fypシ

#duet with @robotragnarok stop scrolling take a breath 😮‍💨 #breathwork #deepbreath #breathingexercises #fypシ

Just relax and remember to breathe 😮‍💨 #breathe #breathingexercise #breathwork #fypシ

Repeat it as long as you need to fall asleep 😴

Perfect against travel sickness! #roadtrip #travelsickness #fypシ #breathe #breathework

Stop Scrolling and Take a deep Breath 😮‍💨 #oprahwinfrey #motivationquotes #breathwork #deepbreathing #fypシ

Breathwork is SO important guys #breathwork #breathe #breath #fypage

This technique increase cerebral blood flow and improve OI, who did it?? #foryou #astronaut #breath #breathwork

So?

No more excuses! 🏃‍♀️ #running #breathwork #foryou #motivation

Repeat it 4 times and tell us how u feel in the comments #boxbreathing ##breathwork #fypシ