CHARLOTTE CHANT
charchant
something bout you
i can be your girlfriend ☺️😮💨
i want it more #gymmotivation #inspiration #arms @VQ FIT
i just wanna be your sweet heart
lateral raises for the W #gymmotivation #fitnessmotivation #shoulders @VQ FIT
tell the monster under your bed i said hi #gymmotivation #inspiration #shoulderworkout @VQ FIT
chest straitions on back day #gymmotivation #fitnessmotivation #inspiration @VQ FIT
death by lateral raises #gymmotivation #gymrat #shoulderworkout #3ddelts
#gymmotivation #triceps
is she okay fr #gymmotivation #fitness #backgains
#motivation #inspiration
when it’s a 3 shaker kinda day #gymmotivation @Helimix Co code CHAR
dont blink youll miss the transition #gymmotivation #shoulders #back #inspiration @VQ FIT
smiles smiles
no mercy baby #gymmotivation #motivation #inspiration
leave this here (about to gain INCHES on these arms) #biceps #gymmotivation
get after it - the best delt exercise ever #shoulderworkout #gymmotivation #gym #inspiration
i listen this audio often when training, i love it #pullup #gy #gymmotivation
#gymmotivation #gym #gymtok
28kg (61lbs) each hand incline db press, these felt smooth goodness #chestworkout #gymmotivation #inspiration
time to up the game, ur last rep should be moving SLOWLY #gymmotivation #inspiration #gym @VQ FIT
fuck the sleeper build #gymmotivation #inspiration #arms
The shirt slaps #gymmotivation #inspiration #motivation #gymtok
Best way to grow ur back #gymmotivation #gym
these lateral raises starting to work i guess #gymtok #gymmotivation #girlswholift #shoulders #strongwomen
these new vests are amazing wow so flattering #gymmotivation #gymtok #shoulderworkout @VQ FIT
5.30am gym sessions hit DIFFERENT
confidence baby (long over due car vid) #gymmotivation #inspiration #biceps @VQ FIT
the mewing at the end #gymmotivation #gym #biceps #inspiration
@VQ FIT #gymmotivation #tricep #inspiration
majestic as fuck lol #gymtok #gymmotivation #gymrat #girlswholift #biceps
idc if shes pretty lets go back for back ☺️ #gymmotivation #gymtok #backgains #pushday
Get ready for the gym with me #gymmotivation #backday #glutesworkout #inspiration
pump cover doing its thing kinda #gymmotivation #armday
crazy gal
this sound is fire #gymmotivation #gym #motivation
Finna rock yo shit #motivation #biceps #gym @VQ FIT
i trained today thought id show the pump #gymmotivation #inspiration #chestday @VQ FIT
shooters shoot #gymmotivation #gymtok #inspiration
Abs on the bulk #gymmotivation #gym #inspiration
Mid pump flex #gymmotivation #inspiration
upper chest gains are my favourite #gymmotivation #chestday #girlswholift
this is the reality of body dismorphia
#getintoit @DFYNE
I’m literally just a girl + my hair holds a curl #gymmotivation #inspiration #motivation #girlswholift
do u like my confidence #gymmotivation #inspiration #gym @VQ FIT
seeing my back width from the front is crazy #gymmotivation #shoulders #inspiration @VQ FIT
#shoulders #gymmotivation
ceo of re racking my own weights #gymmotivation #strongwomen #shoulders #chestworkout
id be upset too #gymmotivation #gymrat #gymtiktok
I can feel you all around me #gymmotivation #gymtok #inspiration #motivation
welcome to my 30 second trailer 😂☺️
Gonna 😵 #gymmotivation #gym #inspiration #motivation
love you all thankyou for the support 😮💨🥹🥹
Iconic #gymmotivation #gymtok
Replying to @Tiktok94 defs not proportional, just bc I don’t show my ass and legs off like every other influencer doesn’t mean i don’t have them lmao
stop ego lifting and lift for good reps and good stretch #gymmotivation #fitnessmotivation #inspiration
destroy the competition #gymmotivation #inspiration #gym #chest #triceps
drop set of death - also forearms look insane #gymmotivation #backday #inspiration
this audio + this drop set #gymmotivation #gym #inspiration #shoulderworkout @VQ FIT
locked in #fyp
my new business is UP YALL NO it is not zyns @NRG #gymmotivation #inspiration #gym
am i yours?
literally one of my fave exercises for front delt and upper chest 💜 #gym #chestday #gymmotivation #girlswholift @YOUNGLA
where’s the function #gymmotivation #gym #inspiration #motivation
this shirt is amazing (slow and controlled > ego lifting) #gymmotivation #strongwomen #inspiration #chestworkout
eat more #gymmotivation #inspiration #bulking @VQ FIT
love my mum
imagineeeeeee #gymmotivation #abs #inspiration #gym
watch till the end for the tricep pump🤤 i dont even fit in the frame 😏
partials + drop set + good tempo = burnt delts #gymmotivation #gym #inspiration #strong
this month better be better than last
pov ur last reps should be HARD and if they arent ur not training hard enough #chestgains #shoulderworkout #gymmotivation
you deserve better than that
chest - better than yesterday #gymmotivation #inspiration #chestdaybestday
the last lyric is facts #freak #gymtok #gymmotivation #shoulders #biceps
i swear its the partials at the end that rly fuck you #shoulderpress #shoulders #gymmotivation #fitnessmotivation
this song bc I look small as fuck today 💅🙌🏼🥲 #gymmotivation #inspiration
i hope you gasped 🫣😧😂 #transformation #gymmotivation #gymtok #shoulder #biceps #gymgirlsoftiktok #gymrat
last time I said finna rock yo shit everyone got mad so let’s just hug #gymmotivation #inspiration
me 1 chest day 0 #gymmotivation #chestday #inspiration
they right we don’t #gymmotivation #inspiration
the slower the better #gymmotivation #biceps #inspiration #motivation #gym
turned it off. Villian era is here. #gymmotivation #inspiration @VQ FIT
Replying to @luscious pimpstress make it make sense yall, fuck it do what you want, wear what you want, be WHO EVER bc people always got shit to say, give them something to talk about
2 fave post workout exercises #inspiration #gymmotivation #abs #pullups #motivation
One girl and I’m winning #gymmotivation #inspiration #motivation
stay till the end to see the bicep check
I’ll never break #gymmotivation #inspiration #motivation
drop comments of videos you want to see!! Training vids, food vids, daily vlogs etc let me know!! I want to make videos you guys want to see 🫶🏼🫶🏼🫶🏼
you can’t change them. They are never fixable. #domesticabuseawareness #domesticviolencesurvivor
some good delt exercises - even with a dirty ass mirror and shit lighting still look fucked #gymmotivation #shoulderworkout #inspiration
never gona stop posting these + this audio is elite #pullups #fitnessmotivation
I did it better #gymmotivation #gym #inspiration @VQ FIT
Get ready with me for legs #grwm #gymmotivation #inspiration
u can not change #gym #shoulders #gymmotivation #girlswholift @VQ FIT
if ANYONE tries to tell you what you ‘should’ look like or ‘supposed’ to look like or try to tell you how you ‘should’ act or be in life I give you my full permission to say fuck you and walk off #gymmotivation #inspiration #empowerment #strongwomen #gym @VQ FIT
someone gonna match my freak? (Training back until we die) #gymmotivation #backday #inspiration #gymtok @VQ FIT
Show his ass #gymmotovation #inspiration
No crying here #gymmotivation #inspiration #curls
this is the new femine #gymmotivation #inspiration #motivation #wlw
do something about it fr #gymmotivation #motivation #fitnessmotivation @VQ FIT
Being hated on is my favourite hobby #gymmotivation
dont u lie to me #gymmotivation #inspiration #gym @VQ FIT
BACK IN MY CAR AFTER A LEG SESSION
Begging for more #gymmotivation #gymtok @VQ FIT
i deeply belong to myself #gymmotivation #gymtok #shoulders #inspiration
my lats are growing just from pullups istg #gymmotivation #pullups #inspiration
i love this sound also upper body gains are crazy rn bulk doing me good #explore #shoulders #gymmotivation
valentine is kinda cute #gymotivation #gymtok #inspiration
if the sound was longer id do more lol, perfect form, with good tempo, would love to see 80% of the male population do it #gymmotivation #pullup
maybe you’re too little #gymmotivation #gymtok #inspiration
Focus more on mind muscle connection vs how many reps you can do, and watch your pull ups improve by the week #pullup
factual
sometimes these are easier than other days clearly today they were harder but thats okay tomorrow is a new day 😚 #gymmotivation #fitness #pullup #backgains
i am crazy #gymmotivation #inspiration #gym @VQ FIT
thickness pulling through in the back 😮💨 bulk is doing somethin #gymtok #gorlswholift #gymmotivation
this sound is unmatched ITS JUST A SOUND JUST A JOKE - kinda #gymmotivation #fitnessmotivation #gymtok
take some advice from me #gymmotivation #motivation #inspiration #letsgetit
superman who #gymmotivation #gymtok #armday
bathroom vids for the win #gymmotivation #gym #biceps #chestworkout #fitnessmotivation
curls = bigger sized shirts #gymmotivation #biceps
cyclone vs me #gymmotivation #cyclonealfred #inspiration
this is simply all i do for abs take it or leave it #gymmotivation #gym #inspiration #absworkout
it’s just big me #motivation #gymmotivation #gym
fave iso lat movement #inspiration #motivation #gymmotivation
this sports bra on chest day 🤤🤭 #gymmotivation #gym #chestday #inspiration
i still love you, and i always will, i wish it wasnt like this, wouldve done anything for you to change
treat yourself with the respect you deserve and be better #gymmotivation #gymtok #fitnessmotivation @VQ FIT
arms too pumped i couldnt hold my shaker @Helimix Co #gymmotivation #gym
this machine + lateral raises = chefs kiss #gymmotivation #gym #inspiration #shoulderworkout @VQ FIT
Sound is so good #gymmotivation #gym @Helimix Co @VQ FIT
my baby
#gymmotivation #inspiration @VQ FIT
lighter weight with good tempo and good stretch will always be better for not only strength but also hypertrophic muscle growth aswell #gymmotivation #squats #inspiration
never stop, never ever, get back up and try again #gymmotivation #fitnessmotivation #gymtok #backgains
they hate but they broke tho 🥴🤐 #gymmotivation #gym #inspiration #shoulders #chestday #biceps
HAD to post one to the tiktok aswell 😚 #gymmotivation #fitnessmotivation #shouldergains #strongwomen @VQ FIT
this audio (yall sick of these videos yet?) #gymmotivation #pullups
had to steal @Fitbycharlotte_ sound for this and inspo bc its so funny yall rly think im a man bc i have muscles 😂 grow up #strongwomen #gymmotivation
facts haters = success #gymmotivation #gymtok
i want it more #trainharder
Such a crazy dropset lmao #gymmotivation #pullups #inspiration @VQ FIT
im willing to do anything (so small here this video was from april this year) #gym #gymmotivation #inspiration
the only delt superset u need + lateral raises 💅 #gymmotivation #inspiration #shoulderworkout #strongwomen @VQ FIT
one day #motivation #inspiration #gymmotivation
dropset of death fr #gymmotivation #backgain #backday #fitnessmotivation
12 hour shift at work still made it to the gym #inspiration #gymmotivation #gym
Crazy psycho
slower the better #gymmotivation #gymtok
bad ideas #gymtok #gymmotivation #inspiration @VQ FIT
i look so intimidating like im actually kinda nice, if you ever see me in the gym pls say hi 🤍 #gymmotivation #inspiration #gymtok
god is strength #gymmotivation #inspiration #backworkout @VQ FIT
facts, this shit isn’t easy but the 1%ters they be DOING IT #gymmotivation #gymtok #inspiration #motivation
curls + night time lighting + unnecessary toe taps #gym #biceps #abs #girlswholift @VQ FIT
do u think my physique is pretty 🥹😂 #gymmotivation #inspiration #gym
villian song on repeat #gymmotivation #inspiration #gym
the tempo on these felt so so good #gymmotivation #fitnessmotivation #pullups
its gonna pay off #gymmotivation #inspiration #fitness
Biggest flex #gymmotivation #gymrat #inspiration #hotgirls
keep watchinggggg
This jumpsuit tho 🔥 #gymmotivation #inspiration #gymtok
how i watch my own youtube vids bc im just that bitch idc go sub ;) #inspiration @VQ FIT
lateral raises for the delts #shoulderworkout #gymmotivation #fitnessmotivation #strongwomen #delts
no dark lighting here #gymmotivation #gymtok
playing the villain baby #gymmotivation #inspiration #muscle #strongwomen
Back gains @DFYNE
havent trained for 1.5 weeks but still got it
serious talk, welcome discussions below ! !! Always here for anyone who experiences hate in their life or anything like that!! Please send me a message on insta xx #gymstigma #sexism #womensbodybuilding #nattyornot
this sound is hard (throw back vid) i was so small #gym #inspiration #gymmotivation #biceps
did someone say vascular? #gymmotivation #gymtok
abs #gymmotivation #gym #abs
sound 🥹 #gymmotivation #fitnessmotivation #backgains
this song on repeat #work #tradie #motivation
wait for the back shot 😮💨
will never stop posting these, i do them every single session x #gymmotivation #pullup #backmuscles
Pul ups WILL grow ur back so do them #pullup #backgains #gymmotivation
new hair, new vq clothes and same shoulders #gymmotivation #inspiration #gymtok
ur max is my warm up little boy x #gymmotivation #womeninmaledominatingfields #strongwomen
its the front camera recording and half reps for me 😂😂 but incline bench PR for reps is pre crazy 😂😮💨 #transformation #benchpress #strong #girlswholift #gymmotivation
do u love me #gymmotivation #inspiration #gym #chestworkout
pullups feeling harder the more weight im gaining - plus these sweats making me feel some typa way 😉 #gym #fitnessmotivation #pullups #fitgirls #gymmotivation #girlswholift
- notice how lighting can change everything, I am bloated and not squeezing my core enough in this video (stop comparing urself to influencers all the time when this is reality) #gymmotivation #inspiration #gym
trap flex is CRAZY #gymmotivation #gymrat #gym
#gymmotivation #chestworkout
Just shutup #gymmotivation #gymtok @VQ FIT
Day 2 of getting ready together for the gym #gymmotivation #gymtok #inspiration
shat on this pump cover #gymmotivation #pumpcover #chestworkout #biceps
Pull ups EVERY DAY and youll improve (this sports bra and shorts hust dropped from @VQ FIT go get someeee code CHAR #gymmotivation #fitnessmotivation #pullups
abs #gymmotivation #inspiration #abs #workout #absworkout
tempo > weight #gymmotivation #fitnessmotivation
Pov drop set,weights need to be moving like this at the end of ur drop set 😚🤪 #gym #shoulderworkout #gymmotivation #girlswholift
gonna delete this probs but its funny af
ate #gymmotivation #gymtok
bulk is starting #gymmotivation #gym #motivation
Best back exercise #gymmotivation #gym @VQ FIT
My back unlfexed is wild #gymtok #gymmotivation @VQ FIT
big muscles #gymmotivation #gym @VQ FIT
my honest reaction when everyone is trying to cancel women training upper body 😚🤪 #fypシ #gymmotivation #shoulderworkout #gym #gymtok #girlswholift
u heard the audio 😮💨🤭 #gymtok #gymmotivation #girlswholift #shoulderworkout #biceps @DFYNE
we are so BACK haha lol its not funny but like just pretend it was #gymmotivation #inspiration #pullups
look wild in shit lighting #gymmotivations #fitness #inspiration
this is the realist sound ive heard in a LONG time #onthehustle
the posing at end fr goes nuts #gymmotivation #inspiration #gym @VQ FIT
symmetry be perfect ngl #gymmotivation #fitnessmotivation #backgains
pull ups are my favourite thing ever #pullup #gymmotivation #inspiration
light weight #gymmotivation #inspiration #gymtok #biceps
I just thought this was funny, not my best flexing but i was mainly laughing at how i was holding the phone lmao #gymtok #flex #gymmotivation #inspiration @VQ FIT
Go watch my youtube video showing my whole shoulder day 🥹🥹 #gymmotivation #fitnessmotivation #shoulders @VQ FIT
love the way the bulk hitting ngl @DFYNE code CHAR to save x
i can see why yall think im blasting tren, im fucking jacked #gymshark #gymmotivation #gymtok #gym #shoulders #backgains
flex for me #gymmotivation
#gymmotivation #veincheck #biceps #inspiration
girl take him #gymmotivation #gymmotivation @Helimix Co
Reply to @deckers.got.peckers
i love privileges #gymmotivation #gym #motivation
Just a little bit
for someone who supposedly doesnt train legs 110kg moves pretty well 😏😚 #gymmotivation #legday
trained legs today 💀
slow > 2:2:1 tempo movements are my favourite rly feel it fucking you up #gymmotivation #inspiration #gym #strongwomen
Me 🤝🏼 my one push day a week
have a draft from my black eye era (also guess who was picking me up 😏)
Boom #motivation #gymmotivation #inspiration
i did that #gymmotivation #transformation #inspiration #muscle #strongwomen
peak performance #gymmotivation #gym #inspo @VQ FIT
fave tricep exercise fr #tricepsworkout #gymmotivation #gorlswholift
do it like a girl 😏😏 #gymmotivation #motivation #inspiration #gym
thickness coming through @DFYNE code CHAR #gymtok #gymmotivation #girlswholift #backgains
Love this drop set #gymmotivation #shoulderworkout #gym #inspiration
bathroom lighting
some close ups for yall #gymmotivation #pullups #fitnessmotivation @VQ FIT
rare occasion of me smiling/laughing at the moment #gymmotivation #gymtok #fitnessmotivation #biceps #shoulders #gymrat #girlswholift
this is all i do for abs these to variations of hanging leg raises #absworkout #abs #gymmotivation
pull ups always #gymmotivation #gymtok #pullup #inspiration
i dont feel anything #girlswholift #gymmotivation #gymtok #bicepsworkout #bodybuilding
Self awareness is key to turning weak points into strong points #gymmotivation #gym #inspiration
transition was weird but I kinda fuck with it 😂😂
i should train shoulders #gymmotivation #gymtok #gym
pov u see my aqua wall i got my dad to do when i was 12 #notaphasemom
building a butterfly back 😮💨 #gymmotivation #backgains #gymtok #girlswholift #gym
airport lighting
i love this sound yall #fitnessmotivation #bicepsworkout #gym #gymmotivation #shoulders
drop sets 4 life #gymmotivation #gymtok #inspiration
6 reps with an extra 10 kegs, perfect form, in a week ill be doing 10 reps 🫡💀 #gymmotivation #fitnessmotivation #pullups
back day baby NEW YOUNGLA DROP COMING SOON 5th OF MARCH, good pump cover is ALWAYS needed code CHAR #backgains #backday #youngla
workout videos coming soon 🥹🫶🏼
barbie is here #gymmotivation #inspiration #gym
i show up everyday for this shit #gymmotivation #gym #inspiration @VQ FIT
this lat pull down machine is top teir #gymmotivation #fitnessmotivation #backgain
Always me vs me #gymmotivation #inspiration #motivation #backday
😚😚
big 3 #gymmotivation #fitnessmotivation
W christmas tree #foryou
Me vs me #gymmotivation #motivation
come back time #gymmotivation #gym #inspiration
filmes my shoulder/chest session for yall on my youtube will be posting tomorrow link is in my insta bio go check it out 😚🥹 #shoulderworkout #gymmotivation #fitnessmotivation @VQ FIT
ur gonna miss meeee #gym #gymmotivation #abs #shoulders #biceps
last set till failure #backgain #gymmotivation #gymtok @DFYNE
she fr all up in my business #gym #motivation #humor #inspiration
new fave gym ngl this lighting makes my back look nuts, also doing pullups after a whole shoulder/chest day is humbling af #gymmotivation #fitnessmotivation #pullups
lighting at the end is NUTS #chestworkout
through the legging is crazyyyy #gymmotivation #legday #fitnessmotivation @VQ FIT
#inspiration
dont hear anyone laughing anymore
@TWO SVGE these sunnies are unreal CODE CHAR10 to save 🤍 #twosvgepartner #twosvge
this outfit was cool I think #grwm #gymmotivation #inspiration #shoulderday
bad lighting but good back day after work #gymmotivation #inspiration #backday #gym
@KEEPTHATPUMP best shorts ever
sore arms #gymmotivation #gym #inspiration
11 hour shift straight to the gym - stop making excuses youre just lazy #gymmotivation #inspiration #gym #legsworkout
feeling lean and full ngl #gym #abs #shoulders
Growing some delts here #gymmotivation #gym #inspiration @VQ FIT
see me wearing this bra for the next 5 back days straight im inlove 🤍 #gym #backgains
2 years ago vs today #improvement #fitnessmotivation #gymmotivation #backgain #pullup
like HE would be my type 🫠🫠
fuck the sleeper build life #gymtok #gymmotivation #girlswholift #abs
diva alert #gymmotivation #gym #inspiration
magicalllll #fitness #gymmotivation #girlswholift
Lets get it
today was chaotic that’s all I can say #gymmotivation #gym
@Gymshark code CHAR #gymshark also the heat aus is giving off rn is WILD 🤭🔥
better than yesterday #gymmotivation #chestday #inspiration @VQ FIT
do u wanna be just friends?
pov you hold all your fat on your back so the bulk is BULKING hahahaha
One day my back will grow lmao #gymmotivation #fitnessmotivation #backgains #girlswithmuscle @VQ FIT
let me #gymmotivation #inspiration #gym
Legs today #explore #legs #gymmotivation
DB curls > cable curls #gymmotivation #fitnessmotivation #bicepcurls
Replying to @Rob1.00 slow enough yes or no 🥹😂 #pullups #back #gymmotivation @VQ FIT
next time you think about skipping abs, watch this video and dont be a bitch ☺️🤝🏼
Shes a beast
just start training #motivation #inspiration #gym
i love this game @DFYNE
weights + pull ups = devil back #gymmotivation #gym #gymtok #inspiration
The only two ways to do db lateral raises that actuslly make ur shoulders grow lmao #gymmotivation #shoulderworkout #inspiration
HAHA weak ass string beans
abs time #gymmotivation #inspiration #abs
go make up some shit in the comments 😚😚😚 #gymmotivation
like the other video but better #gymmotivation #inspiration #gymtok #muscle
back gains
Ultimate control #gymmotivation #pullup #gym #gymtok
Such a sick set up
rear delt goals 😏😂 @DFYNE #back #backgains #girlswholift #gymmotivation
i saw it cominggggg
love huh 🙃
we back and pull ups getting harder and harder as i keep gaining weight #pullups #gymmotivation #strongwomen #fitnessmotivation
#gymtok better than yesterday #gym #bebetter
pov yoube been shadow banned so u post whateve u want
im that 1%ter thats training harder than you, so train harder #gymmotivation #gymtok #fitnessmotivation #shoulders #girlswholift #gymrat
it was leg day 😮💨🥱 #gymtok #gymmotivation #gym #girlswholift
yeah
Shit lighting strong back tho #backgains #gymmotivation #fitnessmotivation
pov me in the car park before the gym #gym #gymmusic #gymmemes #girlswholift
back in the car 👀☺️
favourite song #gymmotivation #inspiration (the song is a joke calm down)
wearing @DFYNE CODE CHAR to save ☺️🫶🏼
barbie but make her gym
bulking season
Lets get it
😏🤧
mid lighting chest and arm pump, upper chest straitjons on a chick is wild 😮💨 #gymmotivation #chestgains #fitnessmotivation
Im not wrong
this is such a dominant sound i am here for it
pov heartbreak gains loading #gymtok #gymmotivation #gains
back day goes crazy #backday #back #gymmotivation #girlswholift @VQ FIT
catch me never dating anyone ever again 🤝🏼 #gymmotivation #gym #girlswholiftheavy #shoulders #abs
#tattoos #muscles @DFYNE
back gains tho @DFYNE
my new emotion is getting jacked @DFYNE
come on now 😏👀 #shoulders #gymmotivation #fitnessmotivation #gymrat #strongwomen
this song plays on repeat at the gym
i fuck with these angle change videos ngl #gymmotivation #pullups #fitnessmotivation @VQ FIT
push push push, wearing @KEEPTHATPUMP #keepthatpump #ifbb #shoulderboulders
i am that bitch #gymmotivation #gym #shoulders
pov ur doing RDLs but your delts are the star of the show 🤪😮💨😂
car vids bc u guys love them
dont look at my calves 🥹 #gymmotivation #gymtok #legsworkout #quads #fitness #fitnessmotivation
Goodmorning ☺️☺️
It was leg day 🫣
this sound is just amazing 😮💨 stole from @Georgia Daniels 😚😚😚
width on width
literally the DREAM pair of sunnies DC CHAR10 @TWO SVGE #sunnies #explore #twosavagepartner
confident lady
come at me if you want but you must relise they only do that to get rid of shit colours 😂😂
i mean
dirty ass mirror #shoulderwork #gymmotivation #gym
Gym is my rifle ##gymmotivation##gym##inspiration
Where all my people who started training after being heartbroken #gymmotivation #glowup #gy #fitnessmotivation
oof bigger than ur man
talk behind my back, at least they got a good view 😏🥱 #gym #gymtok
HAHA asks why i dont wear dresses 🤧🤧
#greenscreenvideo 4 months progress with an additonal 4.5kg of muscle since i started with my coach 🤤🤤🍼
matching shorts and long sleeves >>>> #gymmotivation #girlswholift #legs #quads #fitnessmotivation #strong
facts yes or no #gymmotivation #choosetochange #bebetter #gym #gymtok
fuck your beauty standard, go pick up a weight
Its just big me #gymmotivation
feeling strong in red 🥹☺️ #explorepage #gymmotivation #girlswholift @
DONT BE WORRIED WHEN PEOPLE ARE TALKING ABOUT YOU.. BE WORRIED WHEN THEY ARENT😏
hit my lineee baby girllllll
leg day vibes #gymmotivation #gymtok #legday @VQ FIT
you dont know me and you never will again
@Gymshark
nonody gets to break my heart again 💀 #gymmotivation #fitnessmotivation #legsday #abs #gym #strongwomen
How they gonna know 😂😂#jacked #workout #worklife
can u tell im bulking
always
#greenscreenvideo @stephdborrill inspo ……. 60kg bent over row ✔️ ##fitness##strong##power##naturalathlete##gymtok##muscle##musclemommy##gymlife##gymmotivation##gymrat##gymsharkwomen
home gym lighting pulling through #gymmotivation #girlswholift #gymtok #bodybuilding @Gymshark code CHAR
youre still a fan 🚨💀
Replying to @Anaële hope this is help full!! I know my diet is boring but this is my lifestyle and i love it and i dont care how boring my meals are if im seeing progress then im happy 🫶🏼🫶🏼
boulder day #shoulders #gymmotivation #fitnessmotivation #gymtok
upgrades 🫡
Yes, protecting my peace so hard.. im a one chance then youre OUT girlie ☺️
mirror COULDNT HAVE BEEN any dirtier #gymmotivation #legs #gym #fitnessmotivation
gym > partying
If ur last reps dont look like this ur doing it wrong
to the people who say my shoulders and me being in my car is my whole personality, thankyou bc id rather be known for that than known for being a bad person 🫶🏼🫶🏼 #gym #gyminspiration
this is my current back day !! Focusing on squeezing at the top or bottom of the movement 💜💜 #backworkout #gymtok #backgains #gymmotivation
you gotta look me in my eyes
make me sweat
bulk doin me good
more pull ups bc yall love them and i do too 🤍 #pullups #back #backgains #gymmotivation
Theres gonna be those people.. those people who spread negativity on your name are the ones who should DRIVE you to do better 🫶🏼😏
this song will always hit hard even at the end of june
shes my favourite girl
curls for days
i would rather be a loner than have friends who talk shit 🫶🏼
wearing @DFYNE code CHAR
HAHAAH this is just so accurate, i feel 10x smaller in every other ligting except the gym 😂😂
Morning vibes also new random vein 😂🥹🥹🫶🏼🫶🏼 HOPE YOU ALL HAVE AN AMAZING DAY
I think she trolling
Tried out weighted pull ups.. next month imma do 10
GUYS youngla is having their massive sale NOW code CHAR for 25% off the entire store, check out my insta in my bio for more details 😮💨😮💨😮💨 get shopping 😚 #gym #quads #legday
width on width on width
let it burn #gymmotivation #fightingdemons #abs #shoulders #gains #girlswholift
i want you #gymtok #abs #shoulders #gymmotivation
arms always popping off 😏 #gymmotivation #gym #fitness #armgoals #glutes @VQ FIT
Happy to announce im offically apart of the @DFYNE family 😮💨🫶🏼 use code CHAR to save some money and support your girl ☺️🤍 #dfyneathlete
never mad babe 🫶🏼
Pov watch till the end, no one can do better
inspired by @Joy Rindfleisch but fr tho these boys need to stay mad xo
for all of ur info this was the shirt I was wearing. 🖕🏼
its really not a big deal 😮💨
the comments yall leave make me giggle 😮💨😚😚
thats fine girlie
bathroom lighting will always be superior to a posing room 🥱
fear smells like success to me ##foryou
nailed it
I feel like none of yall were taught manners im just training hard and living my life, not my fault you arent doing the same 🫶🏼 stay mad 🥹
Barbie girlll
finding a new love for training legs #legsday #gymmotivation #gymtok
best back pack in the business. Let me know if you guys want a whats in my gym bag vid 🫶🏼 @WOLFpak
stop talkin about meeeee
i said it once ill say it again, the bulk is BULKING
finally found a girl that you couldnt impress 😏
I Stan every word I said don’t be mad just be better 🤍✋🏼
period
fr tho we would be done 🫡
@livysofie come over
All the motivation needed 😏
#greenscreenvideo
washboard aesthetic #gymmotivation #abs #aesthetic
LAZY 😏
post back day 🥹🫶🏼 if you havent checked out my back routine check it out 🫶🏼🫶🏼🫶🏼🫶🏼
yall im in a dress who is sheeee follow insta - char.chant for the picssss 😏☺️
#relatable fun fact im happy my ex was a loser, got me doing the things i love now 🫶🏼
this is gonna be the month
#shoulders
HA me either tho FR
#greenscreenvideo 🫶🏼u really were just motivation for me, doing 100x better without you in my life. thankyou🫶🏼 #motivation #careless #strongwomen #gymsavedme #gymtok #happy #lovestory #caredit #natural #stronger #stronggirl #worldgymaustralia
morning sun flex is the best 🥹🔥🫶🏼
guys im about to be the new scar girl promise its real 🤪
DISCLAIMER - nothing wrong with taking a rest day cause your cramps are bad, but just wanna show everyone that even when you have cramps the gym will make you feel better 🫶🏼🫶🏼🫶🏼 love y’all #motivation #girlssupportgirls #togetherness
im home daddy
come get a drink from me 😊🥹
dont blink ;) #pullups #gymmotivation #gymtok #fitnessmotivation #girlswholift
this sound is so special, listen to it alot now #fitnessmotivation #gymmotivation
😮💨😮💨😮💨😮💨
just got rich
🫡 💯
emotionally and mentally drained and weak but physcially im doing great lol
bathroom lighting
this song hits
physique update 🫶🏼☺️
im just super unreliable ☺️
STRONG CONFIDENT BEAUTIFUL YOUNG LADY
didnt even train upper body today #gym #girlswholift
proud of you for doing your best!! Whatever the reason youre training for keep going 🫶🏼🫶🏼🫶🏼
stole @urdadlikesme0 sound because im inlove with her
this sound is so scary but its so fucking sick
look at me 😏
post gym feels
BACK shots
inspired by my favourite female lifter @Joy Rindfleisch but FACTS FACTSS GAINZZ
Tell where your love lies
HOPE YOU ALL HAD A GREAT DAY TODAY 🫶🏼☺️
all mine all mine
dance moves fr #gymmotivation #gym #fitnessmotivation #shoulders #fitgirls #girlswholift
Can you guys tell im sick and tired and bored bc i cant train 😪😢😂
🎣🎣🎣🎣
who wants to guess what notification came up on my phone
FACTS nothing better than this
Favourite bodyweight exercise ever
have a good day guys 🫶🏼 #gym #back #fitness
Make sure you move your body today 💜🫶🏼
#greenscreenvideo it’s the reality huh, I don’t remember the girl who made this trend if u know pls tag!! Xx #gym #natty #gymrat
please put yourself first and watch your life CHANGE
haha what the hell are we
come at me for creasing my shoes ill wait ☺️ #gymshark #gymprogress
Go check out my insta @char.chant to see more of me and what i get up to during the day 🥹🫶🏼🫶🏼🫶🏼
Replying to @natgirard12 let me know!!!
I know you’re all sick of the sound, but I’m sick of the transgender comments lmao
you looking yet?
I look like shit but lowkey hectic smooth transition
growth within is the most powerful growth you can experience #xxxtentacion #growth #innerpower #mentalhealth
this retrograde bullshit can fuck off
stop body shaming people, check ur own life and body before you judge mine
no sugar Gatorade SLAPS (shoulders barely fit in the frame 😏)
HAHAAH not really for fun i guess i do have a comp to win 😂😏
youre hot
Reply to @ryanssavy
Always knew I have little lips, rub it in harder :( #littlelipsmatter
Imagine taking time out of your day to comment something negative on someone else’s post.. like keep scrolling
I want it MORE and imma get it 😮💨 watch me turn pro next year #manifestitbaby
got me feelin some typa way
#billieeilish #everywomenisbeautiful
i like this sound
i like this sound
gym #truelove #gymtok #strongwomen
girls are magical.. featuring the cut from sherlock
could never lie to you guys
Replying to @Brandon Emblem #greenscreenvideo youd be cute if you had calves
This sound is so soothing
got a cute text
all a sudden its freezing on the gold coast
I got me ✨ and yes i was tensing very hard in the second clip dont come for my face😂☺️ #gymtok #girlswholift #independent #strongwomen
work vibes
my face is puffy ignore it but I genuinely have the worst luck with this shit
had to cover my work hoodie with another hoodie #befletcher #speakingfromtheheartbfletcher #money #studypackhack
this song
delusional
let me ride ☺️
only reason I quit was because I constantly over trained and got a lot of stress fractures in my shins and feet, but good things come to an end #loveofsport #trackandfield #gymtok
friends🫠
i have more muscles than ur boyfriend
sheesh
Don’t forget to take pics of ur progress as you go along your journey promise you’ll regret not taking HEAPS of pics 🤍🤍
shenanigans
Part 1 of Leah taking pre workout dry without coughing #gymjunkie
This was by far the HARDEST set of hip thrusts i have EVER done, but I 10/10 recommend it for the pump ;) - - - #germanvolumetraining #strong #glutepumpcheck #glutesworkout #glutes #gymtok #gymlife #hardwax
I really should #fyp
another hand therapy trip
the reality of peaking after graduating highschool #bullies
Tough reality, depression room rly hit different huh #mentalhealthisreal
listen to us STRETCH AND CHAT before our session, #miccedup #bestfriend
shoutout to this shirt for showing the gains ! Also thankyou all for 10k 🤍🤍
watch my thought process while deadlifting some chill weight whilst coming out of an injury 🤍🤍💪🏽💪🏽
“Personality” #gym #bouldershoulder
#greenscreenvideo Stay consistent y’all, 20kg too 100kg
it really is growing szn, drop a comment if you want me to drop any work outs I want y’all to have the best year with NO heartaches #growingup #gymtime #newyear #blonde #fitness #gymtime💪🏼💪🏼💪🏼
HAHA utterly insane
facts @Alison
training was deadly
I know he’s not a dog but he loves toys 🥰
wake up and make my FAVOURITE smoothie with me
masculine men where y’all at
Reply to @c63sb 🥰👏🏼🤍💀✨🥵🌶
Shoulder and trap transformation from 2019-2022 💥🥰 #gymtok #gymlife #gymgirl #gymmotivation
No hate to Lizzo but dang this be facts
If you don’t speed up toward yellow lights then your doing it wrong 🤷🏼♀️ I don’t make the rules #viral
follow this back and bicep workout next time you train !! Left me with the best pump ! Feeling strong #pump #gymtok #shredded #backandbiceps
Sun was a paid actor 🤷🏼♀️💅
transformation is hard, plenty more to come this year #gymtok #glowup #heartbreak #change
#greenscreenvideo something I heard that I think y’all should hear too
Replying to @TheMachinst strong strong strong
#CapCut pretty sure I won the fight between me and the bush FYI #drunktimesaregoodtimes
THIS WAS JUST TOO FUNNY - but very relatable
Man’s had a bad night 😂😂 #trending #fmk #blondehair
was I right ? #gymlife #gymmotivation #girlspower
I literally love this man bro, helps me so much @DemonDean #demondean
Reply to @hikorydickorybrock there shouldn’t be a double standard like that. But I’m getting an absurd amount of hate here what’s the difference.
@restfulrambles best ASMR lady on this app no doubt
#viral
they really said 2 weeks = 2 years
so much for bringing each other up damn
Come with me for a VERY tired 6am cardio session :/ gotta get at it tho !! Featuring my super fress exploding eggs
Sometimes motivation is fucked and you really DONT want to go, but enjoy me saying some of my thoughts at 10-11pm at night after a FULL day of errands 🫶🏼 #motivation #discipline #gymtok
bit of an ego boost I must say
this video has no context at all #viral
cute sound #gym #gymgrind2021 #futureme
#review #terrifier2 #gross
watch me have a break down over a salt shaker turned into how I eat my meal prep 😂😂 enjoy
I fuck with this song #gymfeels #letitallout
prep feels #prep #bodybuilding #ifbb #bikini
gym>valentines
POV your a tree #fyp #goat
hard work and discipline must be the *gene* your looking for…. . #fitness #gymnastics #glowup #gymlife #motivation #progress #betternow #happy #gymmotivation #gymtok #gains #greenscreenvideo
2 years of progress #gymlife #gymmotivation #muscles #gymgirl #progress
😮💨😮💨😮💨😮💨😮💨😮💨
Glutes and quads today :) enjoy this session, legs are defs feeling it today, also meet the hype girl @gem #fitness #fitness #gymnastics #gymtok #legday
love my girls so much had to do something for them to make them smile 🤍🤍 #galentinesday #bestfriend #fyp @Alison @gem
HAHA I had too #gym #healinginthegym
pov it’s the first time you’ve been to their house
I MEANNNN … #pokemon
#CapCut gym recap for the year #gymsavage #gymtok #gymmotivation #gymgirl #progress
never ever baby
dunno if this is relatable, obviously I have amazing friends but sometimes it’s one of those weeks #spark #love
Reply to @s_m_i_i_t_h_y I hope that isn’t you in your profile pic and you aren’t a dad because we don’t want more boys like you
#greenscreenvideo HAHA I love this sound
#greenscreenvideo let’s go gym #routines #gymtime💪🏼💪🏼💪🏼 #gymsavage #2023
this is my response to all u haters on my other post 🥰
Have a fantastic day
pov you are late to class but you have no idea where the fuck u are going so you act confident #viral #algorithm
#thanks #viral
This is the reality ladies, find you a man who can undo your bra clip with ease #fyp #alonetime #win #quarantine #brachallenge
R-E-L-A-T-A-B-L-E.
First off I know that I have like 3 eyelashes left I’m getting an infill tomorrow and second, that transition was fire
I am so high in the clouds rn posting this
fast forward, which pic did you land on 🥰 #gymtok
#greenscreenvideo 2 years of fitness progress so keen to see this year 2023 progress let’s go CRAZY #happynewyear #gymsavage
#greenscreenvideo facts facts (peep the end with the pose off) #gymtok #gains #gymmotivation #strongman #strongwoman
POV you don’t believe in that stuff
mic’d up quad focused superset WILL LEAVE YOU LIMPING IM WARNING YALL NOW⚠️⚠️⚠️ #gymtok #strongwomen #quads #gymgirl #supersetworkout #musclenationofficial @Muscle Nation
No lighting, no posing VS good lighting and posing 🫶🏼 you are always beautiful in every different lighting #posing #lighting
the gym is literally the one place where my mind isn’t going 83628473 miles an hour
Pov: ur my FBI agent watching me
ASMR coffee #asmr #viral
don’t trust me reversing ever #viral
watch out 2023, coming for you live this year #gym #wbff #gymgirl #motivation
#fypシ #coldbrew
#greenscreenvideo #familytime #relatable
Day trip to talle beach then gym and then dinner #beach
wifey material 💍 #gymtok #pullup #strongwomen #backmuscles #gymgirl #motivation #wifeymaterial #gymrat
Shows a lot of progress when you look at it like this 🤷🏼♀️🥰 #greenscreen #fitness #progress
a lot of girls rly don’t like sharing their jackpots huh #fypシ
Let’s just say my quads and calves are gonna be feeling it tomorrow 🥹 #edits #quadworkout #calvescheck #gymgirl #motivation #workout #nike
come with me on a day that I DONT want to be training cause girly things watch how my workout gets progressively worse throughout the session 😂 #periodt #periodsession #gymtok #legsworkout #glutesworkout #hamstringworkout #discipline #motivation
#CapCut shit really is a mindset at the end of the day #turnitoff #mindset
come dead lift plus train a little bit of back with me 😝 100kgs moving a little easier every session (125kg by July) I’m calling it 😉 #gymtok #together #deadlift #back #strongerthanyouthink
saying no offence rly don’t cancel anything out baby girl xx
workaholic #proudofit #workallday #girlboss #workallnight
story of my life
this is a reality for most gym people #gym
Hahahahahahaha #bestfriend #sherlock #littleman #cat #catsoftiktok #soulmates
with my puppy 🥰 #puppylove #mylovemylife #frozen
Cleary not very Aussie am I lol? Sorry I don’t like mullets... #fyp #aussiegirledition #KeepingItCute
awkies 😂😂 #toxicfemales #exbestfriend #viralvideo
#stitch with @aprilsyrup sums it up
DEMOLISHED my upper body today went crazy hard, tried weighted chin ups today, keen to experiment more with these kind of exercises 👌👌 #gymtok #shoulderworkout #backworkout #chinups #bouldershoulder #bodybuilding
these things get me going 🤢#SHEINcares #ick #gottheick #ew
Suprise at the end 😳🤗 #viral #trend #photodump #fyp
this is truly the best feeling for me, this is elite #fyp #aussiegirledition
my yiddies kept trying to make and appearance, this shit hard as fuck boy #viral
Les go to work ❤️ p.s I have no idea what happened to the audio in the last bit soz
new puppy goals #puppy #wafflefries
this is the reality for some people but it honestly does get better, it’s okay not to be okay, and if any of you ever need someone there for support I am here 🥰🥰 #support #itsokaytonotbeokay #together
I’ll never let a man break her heart like mine was
What in the actual fuck is going on, I promise this is as bad as they say #love #consent #fyp
Technically the last face counts, he poked his tongue out #fyp #bestie #kitty
this is one of the favourite come backs… 👩🏼🦯👀 #jesuschallenge #mothersoftiktok #mentalhealth
For legal reasons I always get above 70 xx #unigoals #lovemyprofessor
this a one way street baby, I’m working on me only #independent #nomenallowed #gym
POV: ypu boight new gym pants and ur checking the squat proofness
goes both ways 🥰🤍✨
always thought this would be a cute wedding song #inverted #brokenheart #oldnews
Before VS after training when it’s POURING with rain #fyp #train #trackandfieldathletics
worst flavour of all time dont at me
BE FREE #livelife
#stitch with @wishunwanted I was high off medication in this I don’t even remember taking it 😂😂
#Inverted #backflash the Aussie’s found the sound
Wasn’t expecting this #fyp #iknowitwonthappen
she wasn’t stopping anytime soon 😂😂😂 #fyp #mum #dip #foryoupage
haha facts #viral #mummyissues #family
facts #viral
#stitch with @kyleciauri
my bestie 💖💖 #sistersoftiktok #family
‘Just be happy’ = cured sadness (duh)
don’t argue with me on this one #tragic #zooperdooper #orangeisthenewblack
Ahhh 😂😂😂
pov u suppress all emotions/feelings until u explode
Demolished
always got her back #pov #fyp #sisters
my eyes hurt after this video
Rate my umbrella
#algorithm
Pov ur bestie won’t stop talking to her ex about other girls when it hurts her feelings more
how well do you know me bestie
dairy bloating can go and fuck itself xx #aussie
What’s with the seating charts and the coffee stains on the roof like fuck #aussie #WhereILive
For legal purposes let’s say I’m parked 😂😂✌️
beat that #heather #furball #fyp #bestfriendscheck
#australia #lanky #fyp #pov
Got it challenge pt 1
Here’s a quick vid of me falling asleep while watching lectures #uni
got it challenge last part
Got it challenge part 2