Club Pilates

Check out these tips for good Reformer form. What Pilates pointers should we share next? #Pilates #ClubPilates #ReformerPilates #PilatesWorkout #PilatesTips

Save this video so you’ll always have a Club Pilates instructor to help you with your form 😉 Or better yet, take a class and get some personalized tips 🙌 #Pilates #ClubPilates #ReformerPilates #PilatesWorkout #PilatesTips #GoodForm

#ClubPilatesPartner My Pilates instructor comes to class every day, so I come to class every day 💅 #PilatesInstructor #PilatesClass #PilatesLife #ReformerPilates #MeanGirlsQuotes

✨ The Plank to Pike is a popular Reformer Pilates exercise that challenges your core, shoulder stability, and control. But did you know there are several ways to build up to it? This progression shows how Pilates meets you at your level — starting with foundational strength and gradually increasing the challenge. 👉 Which variation have you tried — or want to try next? Drop it in the comments! #PilatesForEveryBODY #ClubPilates #ReformerPilates #PilatesProgressions #PilatesEducation #PilatesJourney #CoreStrength

Calling all Pilates and travel lovers! 🗣️Our one-of-a-kind Princess Cruise is BACK! It’s a unique Pilates retreat through Alaska solely dedicated to Pilates lovers. Don’t miss this once in a lifetime experience from August 18–25, 2024!! Tag a friend who’d be the ultimate travel AND Pilates partner for this trip 🤍 Use the link in our bio to claim your spot! #PilatesRetreat #Pilates #TravelPartner #Alaska #AlaskaCruise

From Flow 1 to 2.5, this lunge just keeps getting stronger! Watch our Master Trainers level it up - and you can too, one class at a time. What Flow level are you at? Drop it in the comments 👇 #lungeprogressions #pilateslunge

Because teaching others starts with taking care of yourself. #PilatesIsForEveryBODY

1000 studios worldwide. One strong, safe, supportive Club Pilates community 🎉 Cheers to everyone who's been a part of this journey! 🥂 #ClubPilates #ReformerPilates #PilatesClass #PilatesCommunity

We love a brand-new, beautiful Club Pilates studio 😍 #PilatesLover #ReformerPilates #PilatesClasses #FitnessStudio #SouthPasadena #LosAngelesFitness

Laying out an outfit the night before a morning workout so I don’t have to think at 5am >>> Anyone else prefer an early Pilates class? #Pilates #MorningWorkout #RealisticMorningRoutine #EarlyWorkout #MorningMotivation

Everyone’s Pilates story starts somewhere and for many, it only takes one class to fall in love. 
 💙 This is your sign to start. #clubpilates

Feeling strong, confident, and connected is for everyBODY. #PilatesIsForEveryBODY

#ClubPilatesPartner Who are we even lying to?? 💀#PilatesTikTok #PilatesBody #PilatesWorkout

#ClubPilatesPartner Add Club Pilates to your morning routine for an energizing start to your day ⚡ #PilatesLover #PilatesGirl #MorningHack #MorningMotivation #RealisticMorningRoutine

#ClubPilatesPartner Pilates 🤝 Beach sunset. There’s seriously nothing better than a reset day after a long week. This is your sign to make time for self-care 💙 #BeachSunset #BeachPilates #PilatesGirl #SelfCare

#ClubPilatesPartner Tag a bro you want to take to Pilates 👇 #Pilates #PilatesTok #GymBros #WorkoutGoals #WorkoutBuddy

Maybe they won’t notice since the Holiday decorations are still up #grapes #NewYears #12grapes

#ClubPilatesPartner Whether you want to increase your strength, improve your posture or just feel amazing, Pilates is the perfect activity for you. #Pilates #WorkoutIdeas #FitnessOver40 #LowImpactWorkout

i need the Reformer by the window 🏃‍♀️💨 #ClubPilatesPartner #PilatesGirl #PilatesMom #ExpecationVSReality

Repost @leahpfrommer These 4 rotational Pilates exercises are guaranteed to give you a mean golf swing 🏌🏻‍♀️ 1. Oblique side overs with thoracic rotation - stabilizing your lower half, you’ll work your obliques & also challenge your spinal mobility 2. Oblique twist - again you need to stabilize your pelvis & move from the ribcage (like your waist is a washcloth that you’re wringing out) 3. Left arm swing - My cute golf instructor tells me to keep my head down when I swing…. So I know for a fact this exercise helps 🤪 You have to use your core to keep your hips straight while you “swing” your arms against the resistance 4. Long arm abduction - I recommend a lighter spring here (1 blue) This is a lot of shoulder work (I.e., deltoid, supraspinatus) & you want to move slow to stay in control of the carriage Try these out & lmk when you get that hole in one ⛳️ No reformer @ home? Come take an intro with me then! Link in bio 🔗 🧦 Grippy socks from the best 🤍 @arebeskusa @leana_arebesk #ClubPilatesBrandAmbassador #CPAmbassador #ClubPilatesAmbassador #CPBrandAmbassador #ClubPilatesInstructor #CPinstructor #ClubPilates #FollowMeToPilates #pilates #pilatesinstructor #fitness #joepilates #josephpilates #realpilates #truepilates #pilatespowerhouse #pilateslover #classicalpilates #pilatesstudio #reformer #pilatesreformer #ctpilates #ctfitness #contrology #fitness #exercise #motivation #fitnessmotivation #fitnessgirl #exercisemotivation #pilatesreformer

✨Take a Reformer 1 class with us!! ✨Warm up, workout, and cool down using our Pilates Springboard and Pilates Reformer! Sign up for your free intro class today with the link in bio💙Repost 📷: @clubpilatessocal #clubpilates #reformerflow #pilatesstrong #pilatesbody

#ClubPilatesPartner Pilates Bestie 🤝 Passenger Princess. Sometimes having a partner is the main reason we pull through 😂 Send this to your workout partner #PilatesBestie #Bestfriend #WorkoutPartner #PilatesGirl

Nothing like 50 minutes of ME time 🩵 #clubpilates

Entering his Pilates boyfriend era ✨ 10/10 recommend bringing your boyfriend to a Pilates class because seeing their reactions is priceless! Definitely changed his mind about Pilates being “just stretching” 😂 #ReformerPilates #PilatesBoyfriend #Pilates

#ClubPilatesPartner Going to be making post-Pilates boba a thing now. #WorkoutFriends #FriendsForLife #BobaAndFriends

#ClubPilatesPartner Say it again for the people in the back: YOU. CRUSHED. IT. 👏#PilatesLover #PilatesClass #WorkoutInspo #FitnessJourney

A century later and we’re still shaking. #ThanksJosephPilates #PilatesisforEveryBODY

#ClubPilatesPartner But real talk though; major props to our CP family who make it to class despite the elements! #ColdWeather #California #Winter

Comparison is the thief of joy and how you speak to yourself is so important 💙 Send this to someone who needs to hear it or save it if that someone is you. #FitnessJourney #FitnessTips #SelfTalk #Comparisons #StopComparingYourself

#ClubPilatesPartner Boyfriend, meet your new favorite workout 😉#PilatesClass #PilatesHumor #Relatable #BoyfriendJokes #CoupleGoals

#ClubPilatesPartner We love our punctual & reliable Capricorn besties 💙 #Capricorns #CapricornSeason #EarthSignsBeLike #PilatesClass #PilatesFriends

Taking Pilates two days in a row definitely makes you feel some type of waaYYY. ✨ How do you feel after taking multiple times a week? 😍 📸 @rhemajoy #clubpilates #pilates #pilatesstrong #feelinggood #happyvibes

#ClubPilatesPartner It happens to all of us #PilatesClass #PostWorkout #BeforeAndAfter #DayAfter

#ClubPilatesPartner If you stay ready you never have to get ready 😏 Who else loves a morning workout? #MorningWorkout #StayReady #PilatesGirl

#ClubPilatesPartner An icon, really 🙌 #PilatesInstructor #PilatesClass #PilatesHumor #PilatesTok

Now I’m going to think my dog is judging my posture every time she looks at me. If fixing your posture is on your 2024 bingo card, Pilates is where it's at js. #Posture #PostureCorrection #PostureTips #Shiba

Interested in a more private Pilates experience? 💙 Start strong or go deeper in your Pilates journey with the one-on-one support of Private Training. It’s a great option for those navigating injuries, recovering from surgery, or looking for a more tailored experience. Available at select studios! 💫 #clubpilates #PrivateTraining

What else did we miss? Honestly, the list can go on and on for what to bring to your first Club Pilates class. #Pilates #PilatesTok

The first one? That’s what it looks like to get to class on time. 💨 #clubpilates

Drop a 💙 in the comments if you’re joining the challenge! #PilatesBodyChallenge

#ClubPilatesPartner We’re guys #WereGuys #Pilates

#ClubPilatesPartner Taking this as a sign to bring all my coworkers to Club Pilates with me 😏 How many of these did you get right? #PilatesTok #PilatesTikTok #PilatesLingo #PilatesChallenge

#ClubPilatesPartner Bless his heart 💙 #Pilates #PilatesHumor #BoyfriendHumor #BoyfriendsBeLike

#ClubPilatesPartner We love to see his ambition though 👏 #PilatesClass #ReformerPilates #WorkoutGoals #WorkoutJourney

Reformer > everything else on my calendar.

And YOUR body too! There’s room for you here at Club Pilates because every body belongs. 💙 #everybodyClubPilates

80s Week Vibes💿 Big hair, bold moves, and themed classes all week long from September 22-27th! ✨Each studio will celebrate according to their schedule, so check your home location for dates and get ready to flow back in time with us! #ClubPilates80sweek #80sPilates

#ClubPilatesPartner Our ins and outs for 2024 💙 It’s gonna be an incredible year, i can feel it. #insandouts2024 #insandouts #2024goals

#ClubPilatesPartner Petition to make this an official holiday 😌 Would your boyfriend join you in a Pilates class? #PilatesBoyfriend #PilatesGirl #CoupleGoals #ReformerPilates

You wanted more progressions, so we had to deliver 🫨 Supine Arms in Straps and it only gets spicier from Flow 1 to 2.5 
#PilatesProgressions #SupineArmsinStraps #ClubPilates

#ClubPilatesPartner It’s true! Practicing Pilates can help build muscle, stabilize your core and improve joint health to prevent ski injuries. Ask your instructor which exercises are best for you. #Skilates #Skiing #SkiTraining #PilatesForSkiing #ReformerPilates

#ClubPilatesPartner Real footage of how men react to their first Pilates class after spending weeks saying it’s “just stretching” 💀 #PilatesBoyfriend #Pilates #MenDoingPilates

#ClubPilatesPartner 💙 Don’t be sad that the holidays are over, be happy that you have time to make a make a fresh start. #RoutineReset #JanuaryReset #HealthyLifestyle #FreshStart

#ClubPilatesPartner It takes a lot of flexibility to get down on one knee, you know. #PilatesBoyfriend #PilatesGirl #ReformerPilates

#ClubPilatesPartner 💙 Keep calm and carry an extra pair of grip socks 😉 #Pilates #ReformerPilates #PilatesLover #PilatesClass

Introducing our Pilates Power Move Sweepstakes ✨ Share your favorite Pilates Power Move on Instagram or TikTok from Sept 25th - Oct 10th and be entered to win a trip to the exclusive 80s Week Celebration Weekend in Los Angeles!💙 How to Enter on Instagram or TikTok: 🪩Follow @ClubPilates on Instagram or @ClubPilatesNational on TikTok 🪩Post a video or photo of your favorite Pilates move 🪩Use the hashtag #ClubPilates80sSweepstakes _ NO PURCHASE NECESSARY TO ENTER OR WIN. A PURCHASE WILL NOT INCREASE YOUR CHANCES OF WINNING. Odds of winning will depend on the total number of entries received. Void where prohibited by law. Sweepstakes only open to legal residents of the 50 U.S./D.C. or Canada (excluding Quebec) and Puerto Rico, 18 years of age and older. ARV of each prize: $1,600. Grand Prize winners must travel to Los Angeles, California between October 24-26, 2025 or will otherwise forfeit his/her right to receive the grand prize. Subject to full Official Rules: (clubpilates.com/ClubPilates80sSweepstakes). Sponsor: Club Pilates Franchise SPV, LLC, 17877 Von Karman Ave., Ste. 100, Irvine, CA 92614.

Every day you get a little bit stronger 💪 Tag a friend who needs to hear it. #Pilates #HealthyHabits #FitnessMotivation #SelfLove #BodyPositivity

Iykyk 💙 #EveryBodyClubPilates

omw!! 💙 #clubpilates

#ClubPilatesPartner My actual internal monologue while taking a Pilates class 😂 NEVER BACK DOWN NEVER WHAT?! #Overachiever #NeverBackDown #GymBro

Bring your girls and get over to a Club Pilates studio next week for 80s week 🪩 ✨Each studio will celebrate according to their schedule, so check your home location for dates and get ready to flow back in time with us! #ClubPilates80sweek #80sPilates

#ClubPilatesPartner There is ✨ actually ✨ a Pilates move called the Seal. Niel's form is a little bit off but the effort is there 😉 #SealOfApproval #NielTheSeal #ReformerPilates

A Class for everyBODY 💙 #clubpilates

In our Pilates Body Era with Davina W., a Club Pilates Master Trainer leading our event mat class this past weekend 💙 #ClubPilates #PilatesBodyCelebration

#ClubPilatesPartner ✨ Anyone else ever stop and think about how much your body is doing for you every day?! This is your reminder to be kind to yourself and proud that you showed up. Make this new year about wellness and peace, not looks and aesthetics. We’re proud of you 💙#PilatesBody #SelfLove #WellnessGirl #NewYearsResolutions

Tis the season for strong cores and cozy vibes 🤎 #ClubPilates

ACT QUICKK - 80s WEEK IS HERE ✨ #ClubPilates80sweek #80sPilates

Another new month means new opportunities & what better way to kick off the summer than with a Teacher Training discount?! For a limited time only, enroll in our Comprehensive Teacher Training Program between now & July 15th and receive $300 off your deposit!! 😍 Contact your local studio or head over to clubpilates.com/education for more information! 💙 📸 @clubpilateswellington #clubpilates #pilates #dopilatesdolife #everybodyneedspilates #pilatesisforeverybody #pilatesstrong #pilatesbody #pilateslover #pilatesreformer #reformerpilates #pilatesstudio #pilatesbenefits #freeintro #pilatesclasses

#ClubPilatesPartner Tis the season to be resting and giving yourself some me time before the New Year #Rotting #HolidayBreak

#ClubPilatesPartner Whether you’re prepping for a long shift or recovering from one, Club Pilates has got you covered. #NightShift #DayShift

#ClubPilatesPartner 💙 We’ll keep your secret 😉 The holiday season stress is no joke, so if you ever need a quick escape, we’re here for you! #HolidayStress #HolidaySeason #GymTherapy #SelfCare

It’s official, 80s Week has landed at Club Pilates! 💿 Big hair, bold moves, and themed classes all week long from September 22-27th! Bring out the neon glow and leg warmers because, every day brings a new vibe! ✨Each studio will celebrate according to their schedule, so check your home location for dates and get ready to flow back in time with us! #ClubPilates80sweek #80sPilates

Any guesses what’s about to hit the studio? 👀✨

Energize your morning with Pilates after a long night shift. Make the decision to recharge! #NightShift #DayShift #MeTime #SelfCare

BREAKING NEWS: A Pilates Adventure Awaits You in Alaska! Meet us aboard @princesscruises for a week-long Club Pilates retreat THIS September! ✨ R&R Spa Sanctuary Classes ✨ Northern Lights Glow Flow ✨ Pilates in the Alaska landscape ✨ & SO MUCH MORE! Sail away with your fellow Club Pilates fans, and embark on a one-of-a-kind trip you'll love! LEARN MORE & BOOK NOW: princess.com/clubpilatesatsea . . . . . #princesscruises #clubpilates #pilates #pilatescruise #alaska #alaskacruise #reformerpilates #matpilates #clubpilatesatsea #alaskaretreat #pilatesretreat #pilatestrip #pilatesvacation

#ClubPilatesPartner Currently managing an injury? Pilates can help with injuries in athletes and active individuals.

Everything is becoming so coquette 🎀 #CoquetteAesthetic #Coquette #Pilates

A Sunday spent celebrating strength, consistency, and the community that defines a Pilates Body 💙 The Pilates Body Celebration brought our WHY to life, honoring the dedication and journeys that make this community so powerful, and reminding us that a Pilates Body is about how you move, feel, and show up for yourself. ✨ #PilatesBodyCelebration #ClubPilates

Be proud of committing time to your physical and mental health! Being part of a fun fitness community makes the commitment that much easier 😍 We want to know what your favorite activities are - drop your favorites in the comments ⬇️ 📸 @cpwildomar . . . . . #clubpilates #pilates #community #events #members #pilatesmember #grassroots #memberevents #dopilatesdolife #localbusiness #smallbusiness #everybodyneedspilates #pilatesisforeverybody #pilatesstrong #pilatesbody #pilateslover #pilatesreformer #reformerpilates #pilatesstudio #pilatesbenefits #freeintro #pilatesclasses

We want to spend time with YOU!😍 Check out one of @cpwildomar's most recent community mat class at @altisimawinery 🍷❣️ Who wouldn't enjoy some sunshine followed by a glass of wine?🥰 Tag a friend you would bring to this event! . . . . . #clubpilates #pilates #dopilatesdolife #everybodyneedspilates #pilatesisforeverybody #pilatesstrong #pilatesbody #pilateslover #pilatesreformer #reformerpilates #pilatesstudio #freeclass #freepilates #free #pilatesforfree #reformerpilates #freeintro #introclass #pilatesintroclass

We are thrilled to announce our Club Pilates at Sea Ambassador winner, Shayna at Club Pilates Waco!!💛 Shayna will be joining our fitness family onboard to represent health, wellness, and the joy of Pilates on our Club Pilates at Sea Retreat with @princesscruises. 🛳️ We are beyond excited to watch your journey! ✨

Who else does Pilates with their bestie? Tag them to say thank you for keeping you motivated 💖 #PilatesGirl #ReformerPilates #PilatesBesties

Everything about Pilates is a party! 🥳 #PilatesJourney #ReformerPilates #PilatesBesties

Working overtime #ClubPilates #PilatesBody

What are you bringing for 80s week at Club Pilates? Going on from September 22-27th at particiapting studios! #ClubPilates80sweek #80sPilates

Few things in life are better than having a Pilates bestie 🥹 Tag your friend who needs to come to a Pilates class with you ASAP! #PilatesBesties #Pilates #ReformerPilates #GymBuddy

Send this to your overconfident partner and see what they say. #CouplesPilates #PilatesLovers #PilatesWorkout

Sometimes after a long day, all you need is some me time. There are Pilates moves that work for you while laying down, decompressing, and stretching all while getting a good workout in 💪✨ #ReformerPilates #MeTime #SelfCare

#ClubPilatesBrandPartner This is your sign to stop and celebrate your accomplishments - no matter how big or small 💙 #PilatesGirl #PilatesMilestone #Pilates

Replying to @ek.outdoors okay you convinced me

Some months you’re motivated, other months look more like this 😂 (and that’s totally okay). When contemplating a Pilates flow for your flow, are you usually getting up or rescheduling? #PilatesGirl #PilatesTok #PilatesFlow

Cooking up my perfect workout routine because I finally found a Pilates studio that works! Prepare to be sick of me 🥳✨ #PilatesTok #ClubPilates #PilatesGirl #PilatesRoutine #PilatesWorkout

Comment and share your experience below! Your best friend is stepping into their first-ever Pilates class, what advice do you give?

Whether you hit your Pilates class before work or after a long day, you deserve to take a little break for you. #SelfCare #DailyRoutine #NurseLife #CaregiverLife #NursesOfTikTok

Guilt-free naps after class just hit different 👀Are you a pre-class or post-class Pilates kind of person? Let’s discuss 👇 #PilatesGirl #PilatesTok #ClubPilates #PilatesFlow #StudentAthlete

Crazy idea, let’s make Pilates all about Pilates 💗Sign up for a free intro class or join to be a part of our community (tattoos not required 🫣) #ClubPilates #PilatesGirl #ReformerPilates