Check out these tips for good Reformer form. What Pilates pointers should we share next? #Pilates #ClubPilates #ReformerPilates #PilatesWorkout #PilatesTips
Save this video so you’ll always have a Club Pilates instructor to help you with your form 😉 Or better yet, take a class and get some personalized tips 🙌 #Pilates #ClubPilates #ReformerPilates #PilatesWorkout #PilatesTips #GoodForm
#ClubPilatesPartner My Pilates instructor comes to class every day, so I come to class every day 💅 #PilatesInstructor #PilatesClass #PilatesLife #ReformerPilates #MeanGirlsQuotes
Calling all Pilates and travel lovers! 🗣️Our one-of-a-kind Princess Cruise is BACK! It’s a unique Pilates retreat through Alaska solely dedicated to Pilates lovers. Don’t miss this once in a lifetime experience from August 18–25, 2024!! Tag a friend who’d be the ultimate travel AND Pilates partner for this trip 🤍 Use the link in our bio to claim your spot! #PilatesRetreat #Pilates #TravelPartner #Alaska #AlaskaCruise
✨ The Plank to Pike is a popular Reformer Pilates exercise that challenges your core, shoulder stability, and control. But did you know there are several ways to build up to it? This progression shows how Pilates meets you at your level — starting with foundational strength and gradually increasing the challenge. 👉 Which variation have you tried — or want to try next? Drop it in the comments! #PilatesForEveryBODY #ClubPilates #ReformerPilates #PilatesProgressions #PilatesEducation #PilatesJourney #CoreStrength
We love a brand-new, beautiful Club Pilates studio 😍 #PilatesLover #ReformerPilates #PilatesClasses #FitnessStudio #SouthPasadena #LosAngelesFitness
1000 studios worldwide. One strong, safe, supportive Club Pilates community 🎉 Cheers to everyone who's been a part of this journey! 🥂 #ClubPilates #ReformerPilates #PilatesClass #PilatesCommunity
#ClubPilatesPartner Who are we even lying to?? 💀#PilatesTikTok #PilatesBody #PilatesWorkout
Laying out an outfit the night before a morning workout so I don’t have to think at 5am >>> Anyone else prefer an early Pilates class? #Pilates #MorningWorkout #RealisticMorningRoutine #EarlyWorkout #MorningMotivation
#ClubPilatesPartner Tag a bro you want to take to Pilates 👇 #Pilates #PilatesTok #GymBros #WorkoutGoals #WorkoutBuddy
Maybe they won’t notice since the Holiday decorations are still up #grapes #NewYears #12grapes
Repost @leahpfrommer These 4 rotational Pilates exercises are guaranteed to give you a mean golf swing 🏌🏻♀️ 1. Oblique side overs with thoracic rotation - stabilizing your lower half, you’ll work your obliques & also challenge your spinal mobility 2. Oblique twist - again you need to stabilize your pelvis & move from the ribcage (like your waist is a washcloth that you’re wringing out) 3. Left arm swing - My cute golf instructor tells me to keep my head down when I swing…. So I know for a fact this exercise helps 🤪 You have to use your core to keep your hips straight while you “swing” your arms against the resistance 4. Long arm abduction - I recommend a lighter spring here (1 blue) This is a lot of shoulder work (I.e., deltoid, supraspinatus) & you want to move slow to stay in control of the carriage Try these out & lmk when you get that hole in one ⛳️ No reformer @ home? Come take an intro with me then! Link in bio 🔗 🧦 Grippy socks from the best 🤍 @arebeskusa @leana_arebesk #ClubPilatesBrandAmbassador #CPAmbassador #ClubPilatesAmbassador #CPBrandAmbassador #ClubPilatesInstructor #CPinstructor #ClubPilates #FollowMeToPilates #pilates #pilatesinstructor #fitness #joepilates #josephpilates #realpilates #truepilates #pilatespowerhouse #pilateslover #classicalpilates #pilatesstudio #reformer #pilatesreformer #ctpilates #ctfitness #contrology #fitness #exercise #motivation #fitnessmotivation #fitnessgirl #exercisemotivation #pilatesreformer
#ClubPilatesPartner Pilates 🤝 Beach sunset. There’s seriously nothing better than a reset day after a long week. This is your sign to make time for self-care 💙 #BeachSunset #BeachPilates #PilatesGirl #SelfCare
✨Take a Reformer 1 class with us!! ✨Warm up, workout, and cool down using our Pilates Springboard and Pilates Reformer! Sign up for your free intro class today with the link in bio💙Repost 📷: @clubpilatessocal #clubpilates #reformerflow #pilatesstrong #pilatesbody
#ClubPilatesPartner Add Club Pilates to your morning routine for an energizing start to your day ⚡ #PilatesLover #PilatesGirl #MorningHack #MorningMotivation #RealisticMorningRoutine
Entering his Pilates boyfriend era ✨ 10/10 recommend bringing your boyfriend to a Pilates class because seeing their reactions is priceless! Definitely changed his mind about Pilates being “just stretching” 😂 #ReformerPilates #PilatesBoyfriend #Pilates
i need the Reformer by the window 🏃♀️💨 #ClubPilatesPartner #PilatesGirl #PilatesMom #ExpecationVSReality
#ClubPilatesPartner Pilates Bestie 🤝 Passenger Princess. Sometimes having a partner is the main reason we pull through 😂 Send this to your workout partner #PilatesBestie #Bestfriend #WorkoutPartner #PilatesGirl
#ClubPilatesPartner Whether you want to increase your strength, improve your posture or just feel amazing, Pilates is the perfect activity for you. #Pilates #WorkoutIdeas #FitnessOver40 #LowImpactWorkout
#ClubPilatesPartner Going to be making post-Pilates boba a thing now. #WorkoutFriends #FriendsForLife #BobaAndFriends
#ClubPilatesPartner Say it again for the people in the back: YOU. CRUSHED. IT. 👏#PilatesLover #PilatesClass #WorkoutInspo #FitnessJourney
#ClubPilatesPartner But real talk though; major props to our CP family who make it to class despite the elements! #ColdWeather #California #Winter
Taking Pilates two days in a row definitely makes you feel some type of waaYYY. ✨ How do you feel after taking multiple times a week? 😍 📸 @rhemajoy #clubpilates #pilates #pilatesstrong #feelinggood #happyvibes
#ClubPilatesPartner We love our punctual & reliable Capricorn besties 💙 #Capricorns #CapricornSeason #EarthSignsBeLike #PilatesClass #PilatesFriends
#ClubPilatesPartner Boyfriend, meet your new favorite workout 😉#PilatesClass #PilatesHumor #Relatable #BoyfriendJokes #CoupleGoals
Comparison is the thief of joy and how you speak to yourself is so important 💙 Send this to someone who needs to hear it or save it if that someone is you. #FitnessJourney #FitnessTips #SelfTalk #Comparisons #StopComparingYourself
#ClubPilatesPartner If you stay ready you never have to get ready 😏 Who else loves a morning workout? #MorningWorkout #StayReady #PilatesGirl
#ClubPilatesPartner It happens to all of us #PilatesClass #PostWorkout #BeforeAndAfter #DayAfter
#ClubPilatesPartner An icon, really 🙌 #PilatesInstructor #PilatesClass #PilatesHumor #PilatesTok
What else did we miss? Honestly, the list can go on and on for what to bring to your first Club Pilates class. #Pilates #PilatesTok
Now I’m going to think my dog is judging my posture every time she looks at me. If fixing your posture is on your 2024 bingo card, Pilates is where it's at js. #Posture #PostureCorrection #PostureTips #Shiba
Because teaching others starts with taking care of yourself. #PilatesIsForEveryBODY
#ClubPilatesPartner We’re guys #WereGuys #Pilates
#ClubPilatesPartner Taking this as a sign to bring all my coworkers to Club Pilates with me 😏 How many of these did you get right? #PilatesTok #PilatesTikTok #PilatesLingo #PilatesChallenge
#ClubPilatesPartner Bless his heart 💙 #Pilates #PilatesHumor #BoyfriendHumor #BoyfriendsBeLike
#ClubPilatesPartner We love to see his ambition though 👏 #PilatesClass #ReformerPilates #WorkoutGoals #WorkoutJourney
#ClubPilatesPartner Our ins and outs for 2024 💙 It’s gonna be an incredible year, i can feel it. #insandouts2024 #insandouts #2024goals
#ClubPilatesPartner Petition to make this an official holiday 😌 Would your boyfriend join you in a Pilates class? #PilatesBoyfriend #PilatesGirl #CoupleGoals #ReformerPilates
#ClubPilatesPartner It’s true! Practicing Pilates can help build muscle, stabilize your core and improve joint health to prevent ski injuries. Ask your instructor which exercises are best for you. #Skilates #Skiing #SkiTraining #PilatesForSkiing #ReformerPilates
#ClubPilatesPartner Real footage of how men react to their first Pilates class after spending weeks saying it’s “just stretching” 💀 #PilatesBoyfriend #Pilates #MenDoingPilates
#ClubPilatesPartner 💙 Don’t be sad that the holidays are over, be happy that you have time to make a make a fresh start. #RoutineReset #JanuaryReset #HealthyLifestyle #FreshStart
#ClubPilatesPartner It takes a lot of flexibility to get down on one knee, you know. #PilatesBoyfriend #PilatesGirl #ReformerPilates
#ClubPilatesPartner 💙 Keep calm and carry an extra pair of grip socks 😉 #Pilates #ReformerPilates #PilatesLover #PilatesClass
Every day you get a little bit stronger 💪 Tag a friend who needs to hear it. #Pilates #HealthyHabits #FitnessMotivation #SelfLove #BodyPositivity
#ClubPilatesPartner My actual internal monologue while taking a Pilates class 😂 NEVER BACK DOWN NEVER WHAT?! #Overachiever #NeverBackDown #GymBro
A Class for everyBODY 💙 #clubpilates
#ClubPilatesPartner There is ✨ actually ✨ a Pilates move called the Seal. Niel's form is a little bit off but the effort is there 😉 #SealOfApproval #NielTheSeal #ReformerPilates
#ClubPilatesPartner ✨ Anyone else ever stop and think about how much your body is doing for you every day?! This is your reminder to be kind to yourself and proud that you showed up. Make this new year about wellness and peace, not looks and aesthetics. We’re proud of you 💙#PilatesBody #SelfLove #WellnessGirl #NewYearsResolutions
Another new month means new opportunities & what better way to kick off the summer than with a Teacher Training discount?! For a limited time only, enroll in our Comprehensive Teacher Training Program between now & July 15th and receive $300 off your deposit!! 😍 Contact your local studio or head over to clubpilates.com/education for more information! 💙 📸 @clubpilateswellington #clubpilates #pilates #dopilatesdolife #everybodyneedspilates #pilatesisforeverybody #pilatesstrong #pilatesbody #pilateslover #pilatesreformer #reformerpilates #pilatesstudio #pilatesbenefits #freeintro #pilatesclasses
#ClubPilatesPartner Tis the season to be resting and giving yourself some me time before the New Year #Rotting #HolidayBreak
#ClubPilatesPartner Whether you’re prepping for a long shift or recovering from one, Club Pilates has got you covered. #NightShift #DayShift
#ClubPilatesPartner 💙 We’ll keep your secret 😉 The holiday season stress is no joke, so if you ever need a quick escape, we’re here for you! #HolidayStress #HolidaySeason #GymTherapy #SelfCare
BREAKING NEWS: A Pilates Adventure Awaits You in Alaska! Meet us aboard @princesscruises for a week-long Club Pilates retreat THIS September! ✨ R&R Spa Sanctuary Classes ✨ Northern Lights Glow Flow ✨ Pilates in the Alaska landscape ✨ & SO MUCH MORE! Sail away with your fellow Club Pilates fans, and embark on a one-of-a-kind trip you'll love! LEARN MORE & BOOK NOW: princess.com/clubpilatesatsea . . . . . #princesscruises #clubpilates #pilates #pilatescruise #alaska #alaskacruise #reformerpilates #matpilates #clubpilatesatsea #alaskaretreat #pilatesretreat #pilatestrip #pilatesvacation
Energize your morning with Pilates after a long night shift. Make the decision to recharge! #NightShift #DayShift #MeTime #SelfCare
#ClubPilatesPartner Currently managing an injury? Pilates can help with injuries in athletes and active individuals.
Everything is becoming so coquette 🎀 #CoquetteAesthetic #Coquette #Pilates
Be proud of committing time to your physical and mental health! Being part of a fun fitness community makes the commitment that much easier 😍 We want to know what your favorite activities are - drop your favorites in the comments ⬇️ 📸 @cpwildomar . . . . . #clubpilates #pilates #community #events #members #pilatesmember #grassroots #memberevents #dopilatesdolife #localbusiness #smallbusiness #everybodyneedspilates #pilatesisforeverybody #pilatesstrong #pilatesbody #pilateslover #pilatesreformer #reformerpilates #pilatesstudio #pilatesbenefits #freeintro #pilatesclasses
We want to spend time with YOU!😍 Check out one of @cpwildomar's most recent community mat class at @altisimawinery 🍷❣️ Who wouldn't enjoy some sunshine followed by a glass of wine?🥰 Tag a friend you would bring to this event! . . . . . #clubpilates #pilates #dopilatesdolife #everybodyneedspilates #pilatesisforeverybody #pilatesstrong #pilatesbody #pilateslover #pilatesreformer #reformerpilates #pilatesstudio #freeclass #freepilates #free #pilatesforfree #reformerpilates #freeintro #introclass #pilatesintroclass
We are thrilled to announce our Club Pilates at Sea Ambassador winner, Shayna at Club Pilates Waco!!💛 Shayna will be joining our fitness family onboard to represent health, wellness, and the joy of Pilates on our Club Pilates at Sea Retreat with @princesscruises. 🛳️ We are beyond excited to watch your journey! ✨
Everything about Pilates is a party! 🥳 #PilatesJourney #ReformerPilates #PilatesBesties
Who else does Pilates with their bestie? Tag them to say thank you for keeping you motivated 💖 #PilatesGirl #ReformerPilates #PilatesBesties
Few things in life are better than having a Pilates bestie 🥹 Tag your friend who needs to come to a Pilates class with you ASAP! #PilatesBesties #Pilates #ReformerPilates #GymBuddy
Send this to your overconfident partner and see what they say. #CouplesPilates #PilatesLovers #PilatesWorkout
Sometimes after a long day, all you need is some me time. There are Pilates moves that work for you while laying down, decompressing, and stretching all while getting a good workout in 💪✨ #ReformerPilates #MeTime #SelfCare
#ClubPilatesBrandPartner This is your sign to stop and celebrate your accomplishments - no matter how big or small 💙 #PilatesGirl #PilatesMilestone #Pilates
Replying to @ek.outdoors okay you convinced me
Some months you’re motivated, other months look more like this 😂 (and that’s totally okay). When contemplating a Pilates flow for your flow, are you usually getting up or rescheduling? #PilatesGirl #PilatesTok #PilatesFlow
Cooking up my perfect workout routine because I finally found a Pilates studio that works! Prepare to be sick of me 🥳✨ #PilatesTok #ClubPilates #PilatesGirl #PilatesRoutine #PilatesWorkout
Comment and share your experience below! Your best friend is stepping into their first-ever Pilates class, what advice do you give?
Whether you hit your Pilates class before work or after a long day, you deserve to take a little break for you. #SelfCare #DailyRoutine #NurseLife #CaregiverLife #NursesOfTikTok
Guilt-free naps after class just hit different 👀Are you a pre-class or post-class Pilates kind of person? Let’s discuss 👇 #PilatesGirl #PilatesTok #ClubPilates #PilatesFlow #StudentAthlete
Crazy idea, let’s make Pilates all about Pilates 💗Sign up for a free intro class or join to be a part of our community (tattoos not required 🫣) #ClubPilates #PilatesGirl #ReformerPilates