Dōse Fitness App

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We all know someone (or are that someone) who is constantly complaining about their spin splints! But did you know this easy fix can help? 👀🦵🏼 Download DŌSE Fit for more fitness tips & tricks, and we’ll see you for Spark 44, our newest fitness challenge in the app 💥 #shinsplints #shinsplintsrelief #fitnesstips #personaltrainer #fitnessapp #workout

Custom Macros and Plenty of workout programs in my app (link in bio)

Fall in love with fitness... or at least don't fall over doing these Bulgarian split squats 🏋🏼 Check out the link in our bio to download the DŌSE Fit app and gain access to full workout routines and tutorials! #fitness #personaltrainer #fitnessapp #fitnesstips #workoutroutine #buttworkout #squats

I like big butts and I cannot lie… and if you want a big booty tune in to DŌSE Fit for all the tips and tricks how to grow your glutes effectively 🍑 #fitness #fitnessapp #healthtips #glutesworkout #glutes #workouttips #buttworkout

WELCOME TO DŌSE FIT  🏋🏼 Together we can change the fitness industry and make health easy and attainable again 🔥 Sign up for DŌSE now! You have 2 days left to join the Spark 44 Challenge! #fitness #spark44 #health #personaltrainer #workout #fitnesschallenge #workoutroutine

I love the holidays but I don’t want to look like Santa by the end of it 🎅🏼🤣 DŌSE Fit makes it easy and fun to stay in shape while still enjoying the winter treats you’ve been dreaming about 🤤 Happy Thanksgiving 🦃 #thanksgiving #fitness #health #healthyeating #fitnesstips #personaltrainer #personaltrainer #fitnesschallenge #holidays #workout #spark44

Taking big back to a new level 🤣… you can do if you sign up for DŌSE Fit 💪🏼 #personaltrainer #fitnessapp #workout #workoutroutine #backworkout #fitnesstips

NEW YEAR, NO EXCUSES ❌ DŌSE Fit makes it easier than ever to take control of your health 💪🏼 Have you started your fitness journey yet? It’s never too late 🔥 #fitness #newyearsresolution #health #fitnessapp #workout #personaltrainer #workoutroutine #fitnesschallenge

If you're tired of all the fitness BS, don’t walk, RUN to DŌSE Fit app for real health and fitness tips backed by science. Or walk? Or jog? Or bike? Cardio is cardio 🏃 #fitness #fitnessapp #healthtips #macros #weightloss #cardio #workouttips #personaltrainer #health

Have you been prescribed Ozempic? Well your weight loss journey doesn't end there! Now is the key time for you to take control of your health and learn about maintaining muscle mass 💪 Learn more about what you can be doing at DŌSE Fit 💥 #ozempic #fitness #health #personaltrainer #weightloss #healthtips #musclemass

HAPPY NEW YEARS!! It’s time for a change, but this isn’t your ordinary resolution 😉 Join my 14 day program CATALYST 🧪 to kick start 2025!! It’s easy, can be done anywhere, and helps get you back in shape after the holiday season 💥 Plus, it's totally free for the first 7 days, enough time to help you start ramping up towards your 2025 fitness goals 💪 #fitness #newyearsresolution #newyears #fitnessmotivation #health #personaltrainer #workout #fitnessapp