Sending so much love to everyone today 🤍 Download @aavia #hormonalhottie #folliculargirly #hormonehealth #cyclesyncing #cycletracking
No, this isn’t an April Fools’ joke—this is just hormones being hormones 😝 #hormonalhottie #folliculargirly #hormonehealth #menstrualcycle #cyclesyncing
You’re not lazy—your body is doing a lot right now! The menstrual phase is all about rest, release, and repair. You don’t need to hustle when your hormones are at their lowest. You need compassion. You need softness. You need to give yourself some grace. #hormonalhottie #folliculargirly #hormonehealth #cyclesyncing #cycletracking #menstrualcycle #period
Everyones cycle is different! So tracking your specific cycle on an app dedicated to cycle tracking (like Aavia) is the best way to truly understand your fertility window 🤍 #folliculargirly #hormonalhottie #cycletracking #aavia #ovulation #periodtips
Ever crave chocolate before your period? It’s not just a craving — it’s your body asking for magnesium 🍫 ✨ #hormonalhottie #folliculargirly #cycletracking #cyclesyncing #pms #hormonehealth
Something we should have learned sooner! 🧠✨ Prioritize your health and understand your cycle. Plan B isn’t needed if ovulation already happened, and knowing your fertile window is the key. #hormonalhottie #folliculargirly #hormonehealth #cyclesyncing #menstrualcycle #cycletracking #aavia #ovulation
The luteal phase blues are real. But protein, fiber, movement, sunlight, and magnesium? They’re the real deal. You can get personalized recs for what’s best for your body based on your cycle with Aavia btws 🤍 #hormonalhottie #folliculargirly #cycletracking #cyclesyncing #hormonehealth #aavia #lutealphase
What if your cycle was actually your biggest strength? Let’s stop fighting it and start *using* it. #hormonalhottie #folliculargirly #hormonehealth #menstrualcycle #cyclesyncing #cycletracking
Why don’t we learn these things in school?! If you want to know more about your cycle or hormone health check out @aavia cycle school!! Btws this storage room was the only quiet place I could film a fit check at this event so don’t mind the baby toys being stored in the background😂🤪 #hormonalhottie #folliculargirly #cyclesyncing #menstrualcycle #aavia
Tracking my cycle has changed the game for me #hormonalhottie #folliculargirly #cycletracking #cyclesyncing #hormonehealth #aavia #lutealphase
It do just be that way sometimes i suppose #justlutealthings If youre in your luteal phase Good luck soldier 🫡 Working on the in depth Autumn cycle syncing posts as you read this! So excited to share them! #hormonalhottie #folliculargirly #hormonehealth #cyclesyncing #lutealphase #menstrualcycle #cycletracking
Who’s in? 🙋🏻♀️ Aavia is free to fownload on iOS amd coming to android so soon 🎉 #hormonalhottie #folliculargirly #cycletracking #hormonehealth #aavia
Just a little PSA for all my uterus having friends out there ✌🏼 What a crazy world #folliculargirly #hormonalhottie #aavia #hormonehealth #periodtips #menstrualcycle
Ground breaking!!!! #folliculargirly #hormonalhottie #aavia #hormonehealth #PMDD #pmddawareness
Valentine’s Day is just around the corner and there’s no need to stress! #hormonalhottie #folliculargirly #cycletracking #cyclesyncing #hormonehealth #aavia #fertilewindow
I’m sharing with my besties and my momma 🤣 #hormonalhottie #folliculargirly #hormonehealth #cyclesyncing #cycletracking #aavia @aavia
Why do we have multiple treatments for ED but barely ANY for endo? Make it make sense 🤯 Women’s health is NOT a niche issue. It’s time for research and funding to match the need. #hormonalhottie #folliculargirly #hormonehealth #endometriosis #endometriosisawareness #womenshealth
Replying to @kayleyjayjackson Hopefully, this answers your question! If you need more clarification, let me know 🤍 Have you ever had a cycle that ended way sooner than usual? Drop a 🩸 if this has happened to you or tell me what you think caused it! #hormonalhottie #folliculargirly #hormonehealth #cycletracking #cyclesyncing #period
If you’re not cycle syncing yet, this is your sign to start. Trust me. #hormonalhottie #folliculargirly #hormonehealth #cycletracking #cyclesyncing
Thank God for Aavia and the recommendations to make you feel better 🙌🏼 #hormonalhottie #folliculargirly #cycletracking #cyclesyncing #aavia #pms
Luteul phase got you down?? Don’t worry! Give yourself grace to relax and take a breather, follicular is right around the corner babe ✌🏼 #hormonehealth #hormonalhottie #folliculargirly #aavia #lutealphase #follicularphase
Your body just might be trying to tell you something. Have you noticed any of these?? #hormonalhottie #folliculargirly #hormonehealth #menstrualcycle
Swipe right on a good mood… um… YES! Aavia is the cutest period/cycle tracker I’ve ever seen. Let me know if you get it and what you think! #hormonalhottie #folliculargirly #cyclesyncing #lutealphase #follicularphase #cycletracking
Wish a girl luck teammmm #hormonalhottie #folliculargirly #hormonehealth #cyclesyncing #cycletracking #mentalhealth #cortisolimbalance
A real life convo 🤦🏻♀️ Aavia is my favorite safe space community 🤍Nothing is TMI and there’s so much amazing support! #hormonalhottie #folliculargirly #cycletracking #cyclesyncing #hormonehealth #aavia
I love love this trend 🤍 #trending #name #myname #nametrend
Did you know you have increased progesterone and estrogen during the luteal phase which can extra oil build up and create hormonal breakouts? #hormonehealth #hormonalhottie #folliculargirly #aavia #lutealphase
You learn something new everyday! Again, lets add that to list if things school never taught us 🤦🏻♀️ #folliculargirly #hormonalhottie #aavia #ovulation #lutealphase #cycletracking
Another point to add to things school never taught us 🤪 #folliculargirly #hormonalhottie #hormonehealth #cyclesyncing #cycletracking #menstrualcycle #periodtips
Lmk if you wanna join in the comments!! It’s free btws 🤍 #hormonalhottie #folliculargirly #cycletracking #cyclesyncing #hormonehealth #aavia #lutealphase
Another why didnt school teach is this moment 🤦🏻♀️ You can track discharge with Aavia btws ✨ #folliculargirly #hormonalhottie #aavia #cycletracking #hormonehealth #cyclesyncing
Did you know other period trackers sell your data to make $$$? 🫣 Aavia has 100% data privacy and it’s free to download on iOS #hormonehealth #hormonalhottie #folliculargirly #follicularphase #aavia #cycletracking
Oh, so I wasn’t just being dramatic all these years?? 😭🙃 What’s your biggest Luteal phase symptom? Mine is headaches 🫠 #hormonalhottie #folliculargirly #cycletracking #cyclesyncing #hormonehealth #aavia #lutealphase
It’s cold outside and I started cramping. It begins… 🩸🫠 #hormonalhottie #folliculargirly #cycletracking #cyclesyncing #hormonehealth #aavia #lutealphase
The feeling when the gang is in the follicular phase (aka flirty, fun, and fabulous) at the same time 🤍 #hormonehealth #cycletracking #aavia #hormonalhottie #folliculargirly #follicularphase
I needed this today 🫠 #hormonalhottie #folliculargirly #cycletracking #cyclesyncing #aavia #lutealphase
Why didn’t we learn this in school? Track your ovulation with Aavia for science-backed, women-built insights. It’s free. 💕 @aavia #hormonalhottie #folliculargirly #hormonehealth #cyclesyncing #cycletracking #aavia #fertilewindow
Get your calendar together, with your cycle in mind, now!! @aavia also does partner sharing which is SUPER convenient and amazing for bettering your relationships 💕 #hormonalhottie #folliculargirly #hormonehealth #cyclesyncing #menstrualcycle #cycletracking #aavia
Yes I did video myself crying while working because that’s just realness #hormonalhottie #folliculargirly #hormonehealth #cycletracking #cyclesyncing #lutealphase
Nothing is TMI here! 🤍 #hormonalhottie #folliculargirly #cycletracking #cyclesyncing #hormonehealth #aavia @aavia
POV: Ovulation has me flirting with everyone, and my period has me questioning my existence. 🙃 #hormonalhottie #folliculargirly #cycletracking #cyclesyncing #hormonehealth #aavia #ovulation #pms
Replying to @KleineHexeEvelija I promised I would post as soon as I knew anything about @aavia on Android!! Can’t wait to see you join the community Android friends 🤍 #hormonalhottie #folliculargirly #hormonehealth #cyclesyncing #cycletracking #menstrualcycle #aavia
I love it when I get a message from @aavia telling me to take a break #hormonalhottie #folliculargirly #cycletracking #cyclesyncing #aavia
Just a friendly reminder to be gentle with yourself and give yourself grace 🤍 #hormonalhottie #folliculargirly #hormonehealth #pms
It’s the hormones talking! Are you on the irratable side or the cry it out side of luteal? I think I toe the line 😂 #hormonalhottie #folliculargirly #lutealphase #pms #cycletracking
Gotta get a time machine to go tell my teenage, 6 hrs of sleep a night self 🤦🏻♀️ #hormonalhottie #folliculargirly #aavia #cyclesyncing #cycletracking #hormonehealth #sleephealth
*A hot new bombshell has entered the villa* #hormonalhottie #folliculargirly #cycletracking #cyclesyncing #hormonehealth #ovulation
Because that’s just my luck I guess
Excuse me WHAT?! The menstrual cycle is weird dude! If you’re not tracking yours already, you should start. #hormonalhottie #folliculargirly #pms #aavia #cyclesyncing #cycletracking #periodtips
Nothing better than free, science backed, doctor approved, information about your hormones and cycle health 🫶🏻 #hormonehealth #hormonalhottie #cyclesyncing #folliculargirly #aavia
Unlike other period trackers, Aavia TEACHES you about your cycle (something the education system never really did) The built-in, FREE, cycle school makes understanding your ovarian hormone cycle EASY! ##cyclesyncing##hormonehealth##hormonalhottie##folliculargirly##follicularphase
I’m so glad I get to share what I’m learning with all of you!! Thank you for being here 🤍 #hormonalhottie #folliculargirly #hormonehealth #cyclesyncing #cycletracking #menstrualcycle
The Luteal phase is the second half of your cycle (from ovulation to the day before your next period) It’s usually harder to get sleep, you’re moodier, and generally aren’t feeling your best! Cycle syncing is a great way to prepare for that phase so it doesn’t sneak up on you! #hormonehealth #lutealphase #hormonalhottie #cyclesyncing #folliculargirly
Lmk if you join our incredible women-owned community!! 🤍 These girlies just get it! @aavia #hormonalhottie #folliculargirly #cycletracking #cyclesyncing #hormonehealth #aavia #pms
They’re just never wrong 🤷🏻♀️ #hormonalhottie #folliculargirly #aavia #cyclesyncing #periodtips #cycletracking #aavia #EraFlowers