Need more support outside of your therapy sessions? Hear from therapists why humanStreams is a great way to get more from your practice outside and between sessions. #therapist #journaling #therapistadvice #therapy #journalprompts
Check out the humanStreams free journaling app today! Its available in the iPhone App Store. #journalingapp #journalingapps #appstodownload #freeapp #app #journaling #selfreflection #selfgrowth #mentalhealthtok #journalingtok
It can be hard to share our feelings, even with the ones we love. HumanStreams app is the pefect place to let our our emotions without having to worry about how it might affect others in our lives 💕 Download for free in the Apple App Store! #selfreflection #reflectivejournal #reflectivejournal #journalingapp #journalingapps #humanstreams #humanstreamsapp #appstodownload
Journaling is my safe space where i can pour out my worries and try to find some clarity #anxietyrelief #worrier #anxiety #anxietytip #selfcare #selfreflection #betterme #journalingapp #humanstreams #mentalhealthawareness
Discover the power of therapeutic journaling with humanStreams. 📱Our app, born from Stanford research, offers hundreds of audio prompts to help you reflect, grow and connect with yourself. Start your journey towards mental clarity and emotional well-being today. #anxiety #mentalhealth #
Therapists say most growth happens outside of sessions, and therapeutic journaling helps you continue to process feelings, experiences and thoughts between sessions. Based on research done at Stanford University, humanStreams is the therapeutic journaling app that helps you get more out of your therapy by continuing the work. #therapy #journaling #mentalhealth
Self-discovery leads to self-awareness. Find clarity and connect with yourself on humanStreams. #awareness #meditation
using my humanStreams journaling app, of course #selfreflection #reflectivejournal #reflectivejournaling #journalingapp #journalingapps #wesanderson #wesandersontrend #wesandersonfilm #wesandersonaesthetic #humanstreams #humanstreamsapp #fyp
Sometimes the world all around us AND the one inside our heads can feel so noisy. Letting out our thoughts, helps us find clarity. Doing that easily and effectivley is what we have spent over a decade researching and developing. #journaling#therapy #mentalhealth
Learning to love myself, exactly as I am #selflove #selfacceptance #selfacceptancejourney #innerwork #innercritic #impostersyndrome #selfcare #journalingprompts #journalingapp #humanstreams #mentalhealthawareness
Each day, all we can do is rise and shine, while respecting and allowing others do the same 🫶 This is a clip from one of our journaling prompts Sunset of a Person 🌅 download our free iPhone app to hear more! #journalingapp #journalingapps #appstodownload #freeapp #selflove #selfimprovement #selfreflection #anxietyrelief #stressrelief #innerpeace
🌱Therapeutic journaling is a powerful tool for growth. ✍Reflecting outside of therapy allows you to gain insight and clarity in ways we often miss in the moment. It encourages self-awareness, giving you the chance to process emotions and experiences on your own terms. 🧠 It's in these moments of reflection, outside the therapy room, that real breakthroughs happen! 🌈 @humanstreamsapp empowers this work, offering a space for thoughtful exploration and healing beyond the time with your therapist. #therapy #journaling #mentalhealth
Hear from mental health professionals... "We live in our heads when our bodies are an unsafe place to be. This app is an incredible tool for healing because it teaches you how to journal & reflect in a way that clears your mind and helps you process the emotions and sensations in your body… and you don’t have to feel alone while doing it." ~ @megschnetzer #therapy #traumahealing #somatictherapy #therapeuticjournaling #journaling #writingtherapy