monica
monica.alifantis
BOOKS PROJECT 2025 IS BANNING. So many of these books were required in my Lit classes im genuinely shocked #fyp #trump2024🇺🇸 #kamala
1/2 way there 🙅♀️
THAT WAS NOT THE VIDEO I WANTED TO MAKE
@mira.ali says shes cool 🤔
@mira.ali blowing her nose
Like what @mira.ali
@MIRA
Leg day workout lessssgooooo @MIRA
Im picky w my women
@ciaraeg
bye bye
FAIE TRADE
Leg day for my pilates girlies. Rep 4x and finish w cardio 🧎♀️🙏 i love you all have a great productive day :)
Run it back🫡 @mira.ali2222
Dance party @passes.com
rapping ab work week is crazy 😭
Homeeee @MIRA @AURORA
Erm🐥 @mira.ali2222
We’re lying you should see my mom
the perfect anount of energy for the first day of 3rd year 🍒😁 #fyp #college #energydrinkreview #alaninu
😇🙋♀️🙅♀️🙌💕
Gym fit
INSANE😍😍😍 #foodies
@mira.ali great mind think alike
@mira.ali
GOOD MORNINGGGG☀️☀️☀️
Too cute @mira.ali
Gym time yktv @mira.ali
Bad words @MIRA
Get resdy w us for the gym @mira.ali
Bring back tik tok dances
Get off meeeeeee
Burritto artist 🙌
Gym routineeeee @mira.ali2222
GYM OOTD #gym #fyp #ootd @AUROLA Officials @MIRA
Wish granted @mira.ali2222
New gym leggingssss 🙋♀️🙋♀️🙋♀️
happy gym w twin @MIRA #fyp
Its a struggle
Why does my head look so big😭😭
@MIRA
🦃
😊
Post gym grindddd ofc @mira.ali
BEACHHH
GYM GET READY WITH ME🌸💞🦋 #fyp
@mira.ali2222 #grwm
U JUS MY STAND IN🗣️🗣️🗣️
I LOVE YOU LIKE A LOVE SOMG BABYYY #fyp
Makeup routineeee
Rep 3x and ofc hit the bike 🚲 #gym #pilotes #glutesworkout #lifestyle
GUCCI FLIP FLOPS
@mira.ali2222
#fakebody
SPEED ROUND @MIRA
🤨
SING IT WITH MEEEE HOTTOGOOO #fyp #gym #hottogo
Draft @mira.ali2222
LEG DAYYY🏋️♀️🏋️♀️ i also have been hitting the weight room so lmk if you guys wanna see that. Have a great weekend 🤍
Absolutly caught
@mira.ali Filter jump scare
Dreams come trueeee @MIRA
summer events 😛😛😛 #fyp
sChOOL
Dancing like somoned auntie again merry christmas eveeee!
@MIRA
Business casual📈
Gym post 🙌
Dab
ALL LINKS FOUND IN BIO:))))))
Flexabilty is most definitely the key to a mobile life 😇🙏 @MIRA
@mira.ali
Beware @MIRA
Follow for more fitness stuff @passes.com
Gets crazier and crazier every time
Leg day w @mira.ali2222 #workout
Agility or something
YKTV w my twinnie @MIRA wesring our fav @AUROLA Officials
Gym outfit ofc @mira.ali
Feeling good ab game day
#CapCut lil vlog@MIRA
#
Loving my EIU BLUE TD 🐾💙 #fyp #gymgirl #ootd #gymootd
I have to make these over one min so theres some random clips in here @MIRA
Gotta be joking me
Eyes in the back of my head 👀
I promose i dont only wear gym clothes 😅 #fyp #ootdinspo
All black fit todayyyy 😁
Gym fit 😋
Righttttt
Lil catsuit
Hey guys 💙🦋🐬💞 #gymtok #fyp #gymootd
Love this weather :)🍁🍂 @AURORA
Getting into our showchoir life @mira.ali2222
Young and littttt
Happy september 🙌
Me doing my college dance team side line instead 😝
@mira.ali
She started talking to me ab Rachmaninoff
Can u tell im enthusiastic
BACK DAY WITH THE TWINS!‼️ #fyp less goooooo
YOU HEARD HIM🦅🦅🦅
@MIRA
@MIRA
Lmk what yall think
hiiiiii #fyp
Let me pyoooo @Alani Nutrition
@Alani Nu time for the gymmm @mira.ali
@aubrie hout HALOWEEENNN
Little vlog before the gym happy monday all 😀#gymtok #healthysnack #fyp
This our workout routine fr @MIRA
Quick easy leg day circut for my laddies who want a healthy body out thereee. 💦🧘♀️🥥 . Circut listed bellow⬇️⬇️⬇️ (3x15) Superset R & L Straight leg kicks Pulses Lowered straight leg kicks Dockey kicks Rainbowkicks Weughted lunges
EXCUSE ME
Lil concert fit
Heres the full wrkout since i didnt record it all…i got scared. 🫥 ⬇️⬇️⬇️ 3x10 Tricep kickback to press Wide shoulder press Shoulder pull downs Tri pull downs Max comandos Yurrrrr lmk if yall have qiestions peace and love ✌️🤍😚
Her head hurts
Streching routine @MIRA
0 carbs high protein healthy fat 🤞 i love yall ☺️ #healthyfood #fyp #gymgirlsoftiktok
Drakeeee 🙌
Draft
Everybody know my name when i come thruuuu
Gym outfit #fakebody
Gym pumppppp
Welcome to break lets get dressed @MIRA
@MIRA game day 😘
🙌
Pilotes again yktv #gym #pilotes #fullbodyworkout #fyp @MIRA
Leg day workout sequence 😄😄🤍
Gym clothes linked in bio if yall r curious 😊😊 @Alani Nutrition #greenscreenvideo
Bad @MIRA
#CapCut lets workout and do a chill upperbody split. Yk i had to hit the bike after this too. I hope yall have an amazing day 🤍
Dancing like somones auntie @mira.ali
Ur fav videos r back | time for a gym get ready with us 😀 @mira.ali
Yuhhhh @mira.ali2222
I just came to kick itttt
I do not know
Sorta One year left
Cso moment
@MIRA
I do love attention
ASMR w @Alani Nutrition and @MIRA #asmr
@MIRA
Event night @MIRA
I have no idea #fakebody
DAMN
my fav 🍑 exercise to get my glutes rightttt 🤞 #fyp #gym #glutesworkout
Dont be saving this
Best ab workout rep 3x
Feeling pretty feeling like it’s almost Pisces seasonnnnn
@MIRA
Dancie dance #fyp
New leggings type 🏋️♀️
@MIRA gymmmmm
Missing twin missing bestfriend@MIRA #xyzabc
@MIRA leaving todayytyt
CUNTTTtry
@mira.ali2222
Get reasy w ua for the day @MIRA
Get ready with us for the gym happy new year everyone woo!
All limks in bio duhhh luv yall💞☺️💞☺️ #gymtok #fyp #gymootd
Happy friday
Too much
follow my twin @mira.ali2222
@MIRA @AUROLA @AUROLA Officials
3 MILE RUN AND GLUTE DAY OMG😩😩😩😩😩
@deathbymira
Yooo who gonna look at my Amazon wishlist 🙋♀️🙋♀️🙋♀️
Lil bodysuit moment 😀
Greek easter go
Performance time #fakebody
No avg ho pls🙏
Loves gonna get uuuuu
Game day #fakebody
@MIRA twin gym
3k merry Christmas eve 🎄🎅🎁🎁✨✨ @passes.com
Have fun woo @MIRA
No more no
Just getting ready again @MIRA
Gym timeeeee
This is how I get things done! I’m so excited for 2025!!! Happy new year everyone 😚🖤✨ More bts on my passes @passes Link in bio #fyp
#onthisday
Just another basic school outfit
#greenscreen clearly theres a problem here 😒
Awkward asl
Deinking my @Alani Nutrition ofc
New insta post 😄😄😄#fakebody #fyp
Wait first take tho
@MIRA
We both still young so whats the rushhhh🤭
Replying to @simonmekajit25 #greenscreenvideo @mira.ali2222 we tried ig
Happy easter 😁⛅️
Gym vibes life vibes happy monday 🔥🤞
My fav clothes to wear to class @City Beach Official
Come to the gym w us COLLEGE EDITION @MIRA @Elise Werner @AUROLA @AUROLA Officials
Always telling @mira.ali2222 #fakebody
truuuuuu
Hottogoooo
Draft😳
CODE: MONNIE10 Srsly the flavor and the energy thid gives you is crazy @BuckedUp
B day leg day
LEG DAY LETS GOOOO LEG DAY DETAILS Run 1-2 miles Dynamic warm up’s Hip thrusts 4x12 (280-290) Step up’s 4x12 (47.5) Seated good mornings 4x12 (70) Kick backs not shown 4x12 Core workout Stretch cool down 🏃♀️🏋💦
On Bizzzz 🧑🏫
#CapCut leg day w @mira.ali
Just me and my @Alani Nu
I definitely did this wrong 😶🌫️
I put mine in G O D
Egg time
Game day fits🙌😚
Gym get ready with hs ofc! @MIRA
😇
I serve the alani nu @Alani Nutrition
@MIRA
new hair who dis
Lets go to the gym 😄🩵
The other half of me fr @MIRA
Take us off THE ROSTER
FULL-BODY FRIDAY lets get it Hope you all have an amazing day 🤍💆♀️🌊🧘♀️🥥
☀️
Another day another gym outfit
Old #fakebody
😍 NOVEMBER 5TH IS THE DAY!!! Go check out iwillvote.com #fyp #politics
WORKOUTTTTY W @MIRA YKTV
@Alani Nu @mira.ali
Happy summer smash
@mira.ali2222 #fakebody
Another college fit #fakebody
Get ready for the day w me #fyp
😚
another day another gym GRWM 🤍🐬🖤 Havw a wonderful saturday!
@MIRA
🤭
@mira.ali
True 🐈 #fakebody
This is what i thought being a teenager sounded like i love this song
Whos who
Too many pol have said this to me
GYM TIME #gymtok #grwm
gmmmm ☀️🌞 #fyp
B10 champs
What is the technique
Very much a lazy day at the gym @MIRA
#duet with @monica.alifantis my cat did infact pass away
Exactly @MIRA
Happy Valentine’s Day 🫶💌 luv is in the air 🥰
Get ready with us woo @MIRA
FRONT LOADING PROTEIN 🏋️🍒🫧💦 The meal that changed my body comp Details ⬇️⬇️⬇️ 1/2cup of 96% lean ground beef 1 hard boiled egg 1/2cup of tomatoes #tiktok
Physique 🤌🤭
Vlog w @MIRA
gym trap #fyp
need to stay active on this account…
Def not @MIRA
i guess no snack for me 😔🔪 #fyp #healthy #snack
@MIRA
Were not from va
Taylor didnt know the words
✨🐬✨🍑💞❤️😛😁🔥🖤❄️
Happy valentines day!
A hottie body ab circuit. Love me an abs and cardio day. #CapCut
Locomotive edition @MIRA
Yall not listeningggg🗣️ luv the back of this shirt btw
🧏♀️
Gym timeee w @MIRA
Everyday is a new day to wear a tiny little top 🙌
Thats where u looossttt meeee @Alani Nutrition @AUROLA
goodbye 211 you were good to us 🤍🥲🥹@Elise Werner
Collegeeee
@deathbymira
I 🫶 my lip profucts. All links found in bio!
🍂🤍🍁🙌
Funnnn
Happy class yay
Grwm
Took a week
There r exceptions ofc
@passes.com link in bio!
Blame it on the juice
Gym time lesgooooo @Alani Nutrition
Tired
Famous hos lammee loving my @AUROLA as always and stying fueled by @Alani Nutrition
Gotta put things into perspective some times
Be ur hommie fr
Why do i look 5’3
PISCES SZNNNNN
Gym time lets get dressed! I liked the bag im using in my tik tok shop😊 have a good day
Doing nothing fr @MIRA
Silly hair spray
AB DAY LETS GO 💦🌴🧘 Details (20x4) Crunches Knee to elbow 90º leg drops Heel push Kettlebell drops Side plank L&R Plank Plank hip dips
#fakebody
Lululemoooonnnnn
This kinda heartache will never end😑
Gym fit wearing @AUROLA Officials
Going to the gym w @Alani Nutrition
And im in bed at 9:22 goodnight 😀
I just want it all
Drakalations
Happy new years 😁
My favorite time of the day: picking out a gym outfit 😄
😛
My favorite time od the day…gym :)
Keepin me happy w @Alani Nutrition
Cole to the gym w me
@mira.ali we are all knowing 💆
Yuhhhh @MIRA
QUICK GROCREY TRIP
Happy mothers day 🤍
Gym
In my future era ❄️
Get ready w me 😄 #fakebody
Play boy 🐈 or playboy🤔💭🤔💭🤔
hey guysss!! happy monday lets go to the gym #fyp
Ranked @MIRA
Summer time fineeeee #greenscreen #greenscreenvideo
Mossing the old gym #xyzbca #fyp #viral
Exactlyyyy🇺🇸🦅🏈🤘 #fourthofjuly #fyp
A Leg day was crucial so had to get dressed and ready quick! Most of the products are linked in my bio :)
Get ready with me!! #makeup #makeuproutine #grwm
Always ❤️🧎
TRYING GHOST PRE WORKOUT💞✨🦋🧡 they were so good. gonna be addixted the the sour patch flavor @MIRA @Ghost® Energy #fyp #gymtok #fypシ゚viral
Rooommmmieeee @Elise Werner
Unexplainable @MIRA
New makeupppp
GOOD MORNINGGG
Snack taste test
THE BEST GLUTE PUMP BELOW 1 mile warm up Pilates glute activation Step ups Good mornings Sumo squats Kick backs Stair stepper End with core #f#fyp
🧌
@MIRA
Ochie
Lesson of the day woo!
Rememberrringgg thisss
I’m seeing it through #creatine
yummy summer snack
@deathbymira
the 2x sends me @MIRA
New gym!
Turnt
Booty so fat😫
@MIRA
GYM GAINS WOO🙌🙌 #fyp
heres how i manage my diabetes living on my own in college!!! #t1dlife #fyp
Lesssgoooo
I kinda f w it
My younger sister by 9mins
@MIRA #fyp
@Pritech Beauty
Seems simple to me
@MIRA
Hi time for a great day 😁🙌
WE DID ITTT
@passes.com
Makeup
Adding that to the list of criteria
Vlog quality over quantity @MIRA
Vote Kamala Walz for prez #fyp
Tik tok wont let me fo a voice over 😥 BUT GET DRESSED W MEEEEE
Our dictionary @MIRA
Our fav core workout for a snatched waist girlll 🙋♀️ @MIRA
WHAT I EAT IN A DAY!!!! #gymtok
Big ah head
Mega quick grwm
@Hayley 🦋✨
Travel with us ✈️✨📍 @MIRA #fyp #travel
Get ready w us to go out :) @MIRA
I NEED MORE
Do you guys want more food content?? cus i can dp that for you
@montanawest @Montana West #CapCut #asmr #AmazonFinds #amazonmusthaves
Punpkin patch outfit 🎃 #fyp
@Elise Werner
Thank u mira
@mira.ali
Have fun
Part two
LETS GET READY FOR THE GYMMMMM #grwm #GYM #vlog #tiktok #fyp
Nevaaa lieee
Eyebrows
#pumpcover #gym #pov #fyp
This but it’s a Sunday
Outfit of the day hellooooo #fyp
👄
Day in my fabouls life
I would tho good morning 🌚🌛🌖
#fyp
Tap tap @MIRA @passes.com
She is so dumb looking @mira.ali
Dont actually bc we have three more years @rylee
PEACE SIGN
My 6:00 am morning routine! #morningroutine #motivation #healthy #fyp
Skims! #fyp
Woo
@_elisewerner_ @taylor.1117
my fav quick breakfast 😛
“ Not a matter of left or right it’s a matter of right or wrong” it’s fire tho #corybooker #senate
Our youth is in the presentttt😄😄😄 #fyp
#gym #gymoutfit #fyp
GRWM for a wonderful friday !
@deathbymira @_elisewerner_
Hairrrrrr
Getting dressed for the gym >>> @HOKA @DFYNE @lululemon @Amazon #fyp
A quick grwmmm i missed yall lets talk
@ely🍓
Happy last day of classes
Drakalations 💆 #fyp
STOP THROWING THE HISSY FIT
Im a country girl now 🤠
Good lord
Then dont make a sounddddd
DIML WEEKEND TRIP EDITION #travel #kamala #2024elections #fyp #CapCut #northcarolina
Another day another yoga tok @MIRA
@MIRA
Feel it in da chest #fyp
MIAMIII SWIMM WEEEKKKKK @MIRA
#skims #fyp
HAPPY TUESDAY #fyp
Me cus i have a twin
Happy thanksgviing from me and @MIRA
Started this at home I’m in college
GYM OOTD 💋💦🍾🫧 #clothes #gymmotivation #grwm
#fyp @MIRA
IFYKYK 🙌 #fyp
Vlog
Grad
Seat belt
Showchior comp day
Thank you ciara @ciara 💐
Bye bye pem 🥲
LETS GOOOOOOO TO GYM #fyp
LEG DAY LETS GO
#AD #eiu This is what a month at Eastern Illinois University looks like! Football season, performances, and a lot of fun happen here at EIU. Visit http://eiu.edu/visit for more info.
Yayyy!!!
Not rn tho 😅
#CapCut good memories
You da coldest 🙌🙌🙌
THIS WAS MY SOMG
She was disappointed
@deathbymira
☘️🍻
Evil
PLS TELL ME YOU GUYS KNOW WHAT IM TALKIBG AB
If you get it you get it #lululemon #aloyoga
Diabetes type type
COME SPEND THE DAY ON CAMPUS WITH ME #fyp
SNACKS ARPUND THE WORLD
@passes.com
A music student’s life 🧘♂️
DIML #diml #gym #fyp
Good morningggg😛😛😛
Amaze
HAUL
Gym
Pretty good 😀
#fyp
How did i cut my own self off anyway food morning i hope you have a WONDERFUL DAYYY 😁
@ryleebeckel
I HAVE to use @Nutrify AI to check all my foods. Making sure my food is as healthy as it says is soooo important. 🫐🥑🥦🥝#motivation #diet #healthy #almond #diet ##gymtips #workouttips #lean #jacked #muscle #calories
🧘🤍✨ never avenge yourselves, but leave room for the wrath of God; for it is written, “Vengeance is mine, I will repay, says the Lord” Keep ur peace and give it to God ✝️ #fyp
@DFYNE @lululemon gym outfit!!!
Time flies when ur with good people @Elise Werner @taylor 🥵 also taylor had a final so she couldnt finish it
THESE ARE CRAZY
Wuttt tf did i order part 2
2nd time seeinb jt will be seeing it a few more times #wicked
#type1diabetes
Things ill always be able to do
day in my life #fyp
NERRY CHRISTMAS 🎄💞✨ #christmashaul #fyp
New makeup 💋💄
Downstairs bathroom
WHAT R THE WORDS OMG
Grt dressed w me duhhhhh😛😛😛
Random thought series activated
I should be in class
@Ghost® Energy Green Apple is unmatched 👻🍏⭐️ #gym #fyp #preworkworkout
🧘☮️🌸
Bringing jt back
@MIRA
Type type #CapCut
Slayyyy @MIRA
Gym
Ty @target
I did not cry
Get ready with us to go out @deathbymira
my advice as a very inexperienced 20yr old happy 2025 #fyp #makeup #grwm
Wutsq under my bed????
getting a head start on our new years goals 🧘🫧💞💦 Who’s with us!!??🙌🙌 #newyearsresolution #stretching
AM I AUTUMN SOMONE TELL ME
#dailyaffirmations
Like fr?????#diddy #pdiddy
I take all his advice @Mark Hyman, M.D. #type1diabetes #fitness
not adding up
MY TIPS AS A T1D #typeonediabetes
IDK WHAT SOUND THIS JS @emmmzzzzyyyyyyyyy @deathbymira
Just girls ig @MIRA
MY MORNING ROUTINEEEE 🌴🌅🥥💞
That was the last time u ever saw me
It’s sunny td
#bachelornation
Never guess what ur putting on ur face again! @Nutrify AI Link in biooooo@MIRA
Small college things
Knowing I’m using the highest quality products w @Nutrify AI to glow bring this summer! ☀️🍉🫐🍯 Link in bioooo
Outfit of the day #yoga #ootd #gymtok #fyp @MIRA
Weak a$$ #beeches 😫😫
Im 21
Impossible booty😫
#chris #loveisland #huda #hudaloveisland
#epcot
#greenscreen @deathbymira
And you will never have another like meeeee #gymtok #motivation #breakup #affrimations #fyp
New York fashion week = fashion duh here’s my lookbook 😛 #fyp
LETS WRKKKKKKK #gymtok #preworkout
True
Some rly good advice for a young women just starting in the modeling world
Bye I keep logging my self out of my accounts
If you get it you get it #blonde
how I maintain my 1200 calorie deficit sometimes 1350
Prom!
MY ADVICE and experience as a sorority girl 🥹 I can’t believe this is my last year I love you @EASTERN ILLINOIS DELTA ZETA #sorority #sororityrush #eiu
The show must go on
SHES tea @Addison #adisonrae
If you wanna be a type of person be that person
@MIRA
We could not hear @Elise Werner
#stairmaster
@passes.com
Im a food critic now #food #foodie #newyorkcity #newyorkcityfood
RUSH DAY 1 #sorority #fyp #dz #bamarush
#CapCut me and twinnnnnnnn for life @MIRA 💕🫶🫂
#greenscreen PLA GOVERNMENT ME THEIR @
DIML 🖥️✨🏙️🫧🥑 #diml #vlog #inmy20s #chicago #apartmenttour #gym #motivation
If you get it you get it #alaninu
Am Maddie or what
Spring dance 🕺
No yoga this time @MIRA
#blyth #rushtok
My fav activity…SHOPPING #fyp #shopping #tiktok #capcut
#alaninu #alaninupumpkin
#deltazeta #sorority #rushtok #bamarush
I used to reject the #swifty lifestyle but now I’m a healed individual #taylorswift
Which one are you? #birkinbag
I still have so many goals to accomplish but my mindset keeps me going
#christmas
#donaldtrump
name dropping AT THE SUPERBOWL Aspiring to be a 100 lvl hater like #kendricklamar #superbowl #drake
JUST HOP ON won’t U!!!
It’s heaven and hell
If you know you knowwww @Costco Wholesale
😂😂😂 @MIRA #shopping
#fleetwoodmac
#ColorCustomizer depressing cus we all have the same color hair 👩🏻🦰
Lookbook for NYFW #outfits #fashion #fyp
😂😂😂😂 😂😂😂😂😂😂
More thoughts
We’re doing this publicly? #smut
Im so grateful to do this all with my best friend 🥹 #sister #fyp
It’s like I try to have bad hair bro
Ur body ur choice but ive seen no discourse on this #loveisland
#organization #asmr #satisfying #organizingtiktok
Hot girl walk duhhh
It’s cooling down here! I love every season so much but fall has the very best vibes. ☕️👜🍁🚕🍸 #fall #fallfashion #grwm #college #collegefashion
Mac Mel fit
“Someone needs who you are becoming” keep going you’re almost there 🧘🏼♀️💕🫶
If you get it you get it
Wrk
Goodnight make tik tok ✅
🇺🇸
My high protein breakfast! #protein #gym #fyp
Mindset
#tsitp
Basically whoop is Loewe
WIEIAD
You’re goals are achievable you’re the only thing standing in your way #motivation
Love grows ❤️ #greenscreen #greenscreenvideo
Max mel teachin us good
Pjs
#eternalsunshine #eternalsunshineofthespotlessmind
Definitely a red flag🗣
Cardio mood
Link in bioooooo
🤷 #taylorswift
And they grew #davidgoggins
Hallelujah!
Fit for state
Elevating
My cat rn is literally so sick pray for her🙏🙏🙏
More than 99.99????
Fax
W T F DID I ORDER? What’s in the packages??? stay tuned to find out
Yes lawd
One more day of Covid 😏
Wtf DID I ORDER????
RUSH DAY 1 #sorority #bamarush #makeup #grwm #fyp
Backstage lol
#grwm #fyp
#mikaylanogueira
A lot of work. a lot of results 444 #CapCut #fyp
I still have fun #running #workout #selfinprovement
Washed up 😛😛😛
#samsmith #adele
LETS RECREATE A FALL OUTFIT 🍂🤍🧸👻🎃 #getdressedwithme
No broken heart but ready for this formal 🙌
LMK IF YOU GUYS TRYYYY #somsleep #productreview
Ur welcome
Been there done that #btdt
Another episode of recreating outfits #getdressedwithme #pinterest #fyp