Sav
mrspavc
Not acceptable. #teachersoftiktok #teacherlife #lastweekofschool #teachertok
Such a crazy thing to experience for the first time today #lockdowndrill #middleschool #teachersoftiktok #teacherlife
Welcome! 🥰🥰 #fypシ #fittok #boymom #swimbikerun #iam1stphorm #running #cycling #personaltrainer #pn1
Its called being healthy right? #iam1stphorm #caffeine #jokes #gymgirl #megawattenergy #runnergirl #triathlete #momlife
Happy Thursday friends! #teachersoftiktok #teacherootd #ootdinspo #ootd
It actually does help 🤣 #teachersoftiktok #teacherlife #middleschoolteacher
They love when it’s math quiz time 🥰 #teachersoftiktok #teacherlife #mathquiz #middleschoolersbelike
No real thoughts just felt like the math Ms Frizzle today and felt cute 🥰 #teachersoftiktok #mathteacher #teacherootd #trending #ootd
Answer @im_siowei it’s been a pretty crazy year! Here’s to another crazy year! #viral #notreallytho #fyp
You can do HARD things! Amazing what can happen in a year #bigdreams #weightloss #fypシ #motivation #runtok #fittok #goals #1stphormathletesearch
Go best friend 🎶 #fittok #goals @nordictrack @iFIT #runner #triathlete #CustomersMostLoved #fyp
I swear this was my entire class today… 😩 gonna just bed rot the rest of the night #middleschoolteacher #teachersoftiktok #teacherlife
High school math here I come! #teachersoftiktok #backtoschool #teacherlife #mathteacher
Is it spring break yet?? #teachersoftiktok #teacherlife #middleschoolteacher
Todays fit ✨ Necklace and pants in my showcase 😘 #teacherootd #ootd #fitcheck #ootdinspo #teachersoftiktok #momtok
Mondays are always the scariest #teachersoftiktok #middleschoolteacher #teacherlife #teacherhumor
This was after I showed them how to wobble 😅 #teachersoftiktok #middleschoolteacher #millennial
I finally caved and it’s SO worth it! I was sweating and already sore! 🤗 #gymtok #tiktokshop #pilatesworkout #pilates #homeworkout
I’ve got all my teacher friends addicted to them and it’s weird they keep going missing 🤣 #teacherlife #teacherthings #classroomwishlist #tts #ttsaffiliate #grabie @grabieofficial
Teacher fit 💁🏼♀️ #teacherlife #teachersoftiktok #teacherootd #teacherfit #middleschoolteacher #ootd
You betcha 🤭 #teacherlife #teachersoftiktok #bluecollar #husbandandwife
Race pics are here 🤩🤩 #greenscreen #fyp #triathlon #triathlete #swimbikerun #iam1stphorm #1stphormathletesearch #mombod #momfitness @1st Phorm #mititanium
Happy Monday ✨ #ootdinspo #teacherootd #teachersoftiktok #teacherlife #middleschoolteacher #geography
What’s holding you back? #weightloss #struggle #momsoftiktok #start#weightlossjouney
Cannot wait till this week is overrrrrr 🥴 #teachersoftiktok #teacherlife #teacherproblems #teachersbelike #middleschoolteacher
RBF who? #momlife #momsoftiktok #momtok #maidenname #rbf
We are DUE for a new bed… but this definitely will help and then we’ll use it in the camper! #tiktokshop #tiktopshopspringglowup #sleep
Where are my midsize queens at?! #fitfriends #midsize #CorollaCrossStep #liftweights #fypシ #gymtok #fittok
I felt this trend so much 💔 there are more days I feel this than not. #bodydysphormia #weightloss #postpartum #gymtok #fypシ #boymom #iam1stphorm
Votes on if my students are going to steal it from me?? 😜 #teachersoftiktok #ttshop #crisscrosschair
Feeling more and more confident with my yoga instruction every time. Grateful to have a FULL class this morning! @glostudio #yoga #yogaflow @Halara shop #boymom #momsoftiktok
What an amazing first year 🥰 #summerbreak #firstyearteacher #teachersoftiktok
It feels good to have my mojo back! Feeling good and making progress! @glostudio #teachersoftiktok #springbreak #workoutmotivation #glostudio
It’s spring break 🙌🏼 #teachersoftiktok #teacherlife #teacher #middleschoolteacher #ootd #ootdinspo #teacherandcoachlife
There is never enough time in the day 😅 #alittlebitcrazy #triathlete #iam1stphorm #1stphormathletesearch #boymom #dayinthelife #triathalon #runner #swimbikerun #triathlongirl
82 kiddos this summer 😅 #teachersoftiktok #gradschool #summerbreak #summerschool
I swear I have to remind them of all of these things 100x a day #middleschoolteacher #teachersoftiktok #teacherlife
They will still find a way 🙄 #teachersoftiktok #teacherlife #teacherootd @Halara_official
Wtf - how? Someday I will get a piston squat! #pistonsquatchallenge #liftweights #75hard #fittok #gymtok
Where’s everyone from?! #michigan #fittok #gymtok
Happy Pi Day! #ootd #teachersoftiktok #teacherootd #piday #happypiday #teacherlife #mathteacher #middleschoolteacher
Happy Saturday! #teachersoftiktok #graduateschool #ootd #gradstudent
Because a decorated door is the real first impression 🖍️📚 #ClassroomDecor #teachersoftiktok #backtoschool #teacherlife
Happy Monday friends! 🥰 #ootdinspo #teachersoftiktok #teacherfit #ootd #middleschoolteacher #teacher
They can’t seem to listen but they did come up with a word Wednesday for @Coy Wire and CNN10 Our word is Serendipity #teachersoftiktok #middleschoolteacher #teacherlife @Kevin Hart
No excuses 💁🏼♀️ #boymom #momtok #springbreak #teachersoftiktok #workoutmotivation
Got the idea from @theallenye - I’ve got some work to do 🥴 #mobility #liftweights #fail #gymtok #fittok #iam1stphorm
This stepper is WIDE, comes with another level and extra plugs!! Get yourself one so you can join me Monday nights! #fitnessmotivation #stepclass #personaltrainer #goingtoglo
Back on that grind with the best ladies around ❤️❤️ #fittok #pilates #weightlossjourney #workout
Just a regular mom and teacher trying to make it through! Your engagement helps so much! #teachersoftiktok #momsoftiktok #tiktokshop #creatorsearchinsights #engagement
Good morning and happy Monday!! #teachersoftiktok #teacherlife #teacherootd #ootd #monday
Add to cart 🛒 #backtoschoolshopping #backtoschool #teacherfit #ootd
Some days are better than others but I think of these kids as my own ❤️ #teachersoftiktok #teacherlife
Honest review 🤷♀️ #ttshop #honestreview #viralskort #teachersoftiktok #tiktokshop
My new favorite library addition 😍 all of #booktok NEEDS one of these! #fourthwing #onyxstorm #bookish #xadenriorson
NIPHEAN PRIME DAY sale! Get it while you can! I love this paddleboard so much! #amazon #primeday @Niphean #amazonprime #amazonprimedaydeals #amazonmusthaves @Monica #amazonfinds #niphean #paddleboard #sup #summer
Little handstand walk work tonight before yoga 🧘 #momtok #fitness #yoga #handstand #glo @glostudio
Full 🍑 coverage and hides the mom pooch! Yessss please!! I want 5 more! #momtok #swimsuit #mompooch #summervibes #ootd #summerfashion #ttshop
Tag your bestie 💁🏼♀️ Which one did you see first? #momtok #targethaul #momsnightout #bestie @monica_boymama
I have the best job 🥰 Their reactions were the best! Stoked to use this in my classroom #teacherlife #teachersoftiktok #middleschoolteacher #teacherhumor
For the record, I have a husband, no I don’t have an OF and you can only be 11-12 to be a 6th grader… sorry 😅 #teachersoftiktok #middleschoolteacher #wrongsideoftiktok #ootdinspo #momtok
Ope #michigan #momtok #camping #campground #campinglife #boymom
Happy Saturday! Outfit of the day science Olympiad style! #teachersoftiktok #ootd #scienceolympiad #teacherlife #stem #wmu #middleschoolteacher
This was after two hours of working out so I’m a bit exhausted 😅 #trending #handstandchallenge #yogalove #glostudio #fittok #fyp
#tellmeyourerich #lumberprices #DADMOVES #wood
It truly is the best thing for watching TikTok’s during my cardio time! 🤪 #tiktok #tiktokshop #remotering #walking
Run.. don’t walk! This deal won’t last long!! #halarashorts #tiktokshop #halara #thehalaracircle #springtok #yoga @Halara_official @Halara shop
Only 13 more school days 😅😅 #teachersoftiktok #teacherlife #summerbreak #shimmy #middleschoolteacher
Thankful for all of you 🥹💞 #10k #thankyou #tiktok #teacher #mom #booktok #fyp #celebrate
Ooof was it a DAY #teachersoftiktok #teacherlife #middleschoolteacher #mondaymood
Hello algebra ♾️ #teachersoftiktok #teacherlife #middleschoolteacher #math #algebra
Let’s go babes 👊🏼 #fitness #fittok #gymtok #mombod #75hard
Click the orange shopping cart! #teachersoftiktok #contentcreator #g4free #strangerssupportingstrangers
Hot take: I don’t care what you think 😘 #200lbpilatesgirl #pilates #pilatesgirl
Jk my kids are always yapping #teachersoftiktok #middleschoolteacher #teacherlife
To drown out all of these feelings… its the only thing that helps my brain and helps me process it all.. #mentalhealth #iam1stphorm #triathlete #momlife #depressionanxiety #runner #medicine
Todays OOTD as a 6th grade teacher #teachersoftiktok #middleschoolteacher #ootdinspo #teacherlife #teachertok
Maybe someday I will make it as an influencer 😅 #teacherstruggles #teacherpay #teacherlife #fitnessinfluencer
From school to studio 💁🏼♀️ #ootd #ootdinspo #teachersoftiktok #gymtok
I will stick to my sassy middle school kiddos 😅💁🏼♀️ #teachersoftiktok #teacherlife #middleschoolteacher #creatorsearchinsights
Happy FriYay! #teachersoftiktok #middleschoolteacher #teacherlife #teachertok
There are either kids that act like it’s the end of the world, or they don’t think I will actually call. #teachersoftiktok #middleschoolteacher #teacherlife #teacherproblems
Please help a teacher out - it’s tough out here! Thank you!! Wishlist is also in my b!o #teachersoftiktok #viraltiktok #teacherlife #classroomwishlist #classroomdecor
Someday I’ll make it 🥲 #microinfluencer #influencer #fitness #gymtok #iam1stphorm #1stphormathletesearch #runner #triathlete
Saturday fit check 💁🏼♀️ #teachersoftiktok #ootd #ootdinspo #trackoutfits
Monday OOTD #teachersoftiktok #teacherlife #middleschoolteacher #happymonday
Already filled a full page front and back… #booktok #tbrlist #byetiktok
Damn sorry I blew you off.. I was just working out again 🤣😅 #fittok #beatthatboywithabat #InstaxChallenge #triathlete #runner #fyp #trending
Sometimes they as as bad as my kindergartner 😣 #middleschoolteacher #teachersoftiktok #teacherlife #teacherhumor
Always making sure I’m brought down to reality 🥲 #teachersoftiktok #teacher #teacherlife
From 5am training session to school! Have a great Wednesday! #teachersoftiktok #teacherlife #middleschoolteacher #ootd
Always in the back of the mind 🥴 #selflovejourney #fittok #impostersyndrome #personaltrainer #selfconscious #CapCut
Here is your sign to book a hotel with your bestie and all the kids 💁🏼♀️ #momtok #hotelroom #springbreak @monica_boymama
Let’s hope this weather is here to stay! #teachersoftiktok #teacherlife #middleschoolteacher
Despite the hotel gym being disgusting… I got a nice little EMOM done on spring break and off to have fun the rest of the day #springbreak #teachersonspringbreak #momtok #hotelworkout
Sunday OOTD with the chickens #ootd #weekendfit #teachersoftiktok
They said I have to come back tomorrow 😆 #teachersoftiktok #teacherlife #highschoolteacher
Happy Saturday ✨New @1st Phorm tank 🤩 #pilates #yoga #glostudio @glostudio #ootd #gymootd
Nothing makes a workout great after work more than new activewear!! Shorts are SOOOO hard for me to like with my 🍑, wide hips, thick thighs and small waist… its damn near impossible to find ones that fit well. @1st Phorm knocked it out of the park with these!! I’ve never liked shorts so much!! These just dropped today! Ace tank in red (size L) Infinity shorts are the first ones (XL) Element shorts 6” inseam (L) All linked in bio! #newactivewear #iam1stphorm #weightloss #gymgirl #workout
I am in love with this scale and it has definitely helped bump up my game with tracking and keeping accountable! You can also follow my fitness page @Savanna Pavc where I am posting just fitness and accountability content! #weightloss #rhenpo #smartscale #tiktokshop
They are my husbands problem now 😅 #gradstudent #mominschool #mastersdegree #momlife #homework
Teacher fit of the day 💁🏼♀️ #ootd #teachersoftiktok #teacherfitcheck
Todays teacher fit #ootd #teacherfit #teacherootd #teachersoftiktok #middleschoolteacher
Never been happier 🤩🤩 #muscle #liftweights #75hard #fittok #gymtok #momswholift
I wasn’t born yesterday 🫶🏼 #teachersoftiktok #teacherlife #middleschoolteacher
Day 53 🎉 #75hard #dayinthelife
They are yappy this morning 🥴 #teachersoftiktok #teacherproblems #mondaymood #yapping #middleschoolteacher
We need to work on keeping the inner monologue inside our brain.. #middleschool #middleschoolteacher #teachersoftiktok #teacherlife #teachertok
Teacher OOTD #teachersoftiktok #ootd #teacherootd #momlife
One more day ✨ #teachertok #summerbreak #teachersoftiktok #onemoreday Inspo: @Madi Proffitt
Sike… no sleep for you mom #momsoftiktok #boymom #momlife #pov
What do you call an acid with an attitude? A-mean-oh-acid #teachersoftiktok #teachertok #teacherlife #teacherootd #ootd #ootdinspo #sciencehumor #teacherhumor
It will all be worth it 💞 #gradschool #teachersoftiktok #graduateschool #mastersdegree #collegelife #nmu
It’s always a great time! Join me LIVE tomorrow at 5:30 pm for this choreography before it changes next week! #fitness #cardiostep #stepclass #glostudio @glostudio @Rachlampert #coldwatermichigan #michigan #southwestmichigan
Happy FriYay! ✏️ #teachersoftiktok #middleschoolteacher #teacherlife #ootdinspo #ootd #teacherfit #happyfriyay
I didn’t realize I had so much to grade tomorrow 😅 #teachersoftiktok #newteacher #middleschoolteacher #teachertok
Made it to Friday of the first week 🙌🏼 #teachersoftiktok #teacherlife #friyay #highschoolteacher
Tell me something interesting about you! #fitmom #fitmomsoftiktok #boymom #gymtok #1stphormathletesearch #momsoftiktok #weightlossjouney
I know 💁🏼♀️ #middleschoolteacher #millennial #millennialsoftiktok #teachersoftiktok
A girl can hope right?!? @Jeneva Rose #booktok #teachersoftiktok #signedbooks #meijer #coldwatermichigan
Can’t believe summer is almost half over 😅 #teachersoftiktok #teacherlife #tiktoklearningcampaign #summervibes #pilates @glostudio @Rachlampert
From school to the gym - barefoot shoes by @SAGUARO Shoes are where it’s at!! The bright colors make them that much better!! 😍 #barefootshoes #saguaroshoes #teachertok
Happy Friday friends! #teachersoftiktok #teacherlife #ootdinspo #ootd #teacherootd
#teachersoftiktok #middleschoolteacher #mathteacher #dailystruggles #friyay
St Patrick’s OOTD #teachersoftiktok #middleschoolteacher #teacherlife #teacherfit #ootd #ootdinspo #stpatricksday
It’s all jokes 🤣 I love them all #middleschoolteacher #teachersoftiktok #momtok #that70sshow
I couldn’t run a mile 1.5 yrs ago… and now this! #itsnottoolate #fypシ #MicroRaveWithRoni #triathlon #youngerself #summerstories
Let’s fucking go 👊🏼 #mombod #boymom #motivation #gymtok #girlswholift #fittok
No matter how much you may lose, it still can be so hard to see how far you’ve come. You still see yourself as that bigger person and its hard to overcome… But you are doing good. Keep going! #iam1stphorm #struggles #bodydysphormia #loseweight #weightloss #mombod #momtok
It’s been an amazing and exhausting Friday 🫶🏼 Spring break is coming to an end #teachersoftiktok #springbreak #yoga #yogaflow #weightloss
Your reminder: Mondays set the tone 💥 #MoveYourBody #MotivationMonday #pilates @glostudio #teachersonbreak #weightloss
Pilates was a rough one this morning 😅 @glostudio @Rachlampert #pilates #matpilates
15k today - gonna walk/run this bad boy since it’s been a minute since a LONG run! #running #triathlete #iam1stphorm #gymfit
Please tell me your favorite seat. This one ain’t for me 😩 #cycling #triathlon #triathlete #swimbikerun #bike #bikeseat #help #recommendations
Happy Sunday! 🥰 #teachersoftiktok #middleschoolteacher #teacherlife #gradschool #gradstudent #mastersdegree #homeworkout #scienceolympiad
Let’s do this girls! 🙌🏼 #1stofthemonth #goals #teacher #mom #fitnessmotivation
Happy Pi day 🥧 #teachersoftiktok #piday #happypiday #middleschoolteacher #teacherlife
Leg day and carb day always make me happier 🤪 #75hard #gymtok #fypシ #liftweights
Going from engineering to teaching has been TOUGH financially but I am so much happier with my career change #teachersoftiktok #tiktokteacher #educationtiktok #waitress #multiplejobs
Hit and Run pt 1 #caraccident #michigan #mom #fyp #hitandrun
Toddlers make it hard man 😂😅 #boymom #toddlers #toddlersoftiktok #momtiktok #momswholift #fypシ
Today was a rough one… #overstimulated #newteacher #firstyearteacher #teachersoftiktok #middleschoolteacher
Pause for a second… #skibiditoilet #teachersoftiktok #middleschoolteacher #newteacher #behaviormanagement #teacherlife
Thank you friend ❤️🥹 #classroomwishlist #teachersoftiktok #thankyou #helpingteachers
It’s why they love me 🫣 #middleschoolteacher #millenialteacher #teacherlife #teachersoftiktok
I had way too much fun with this one 🤣 #middleschool #middleschoolteacher #teachersoftiktok #teacherlife #math #newteacher
Pilates was a scorcher this morning 😅 @glostudio #pilates #pilatesworkout #pilatesprincess #fitnessmotivation @Rachlampert
Much needed upgrade 😍 I am in love with her! Saving my forerunner for when I swim or do Triathlon training! #fitness #watchupgrade #garminwatch #fittok
I don’t have a caffeine problem 🥴 #gymrat #caffeine #imoutherelivingtho #pov #fittok #gymtok #iykyk
Starting my Pilates era 💞 #pilatesworkout #pilatesprincess #michiganpilates #glostudio @glostudio #fitness #fittok
I heard @Yung Gravy 🍯 was picking someone’s bills to pay and my family and I would be forever grateful 🥹 Being a sub teacher while in grad school pays even less than being a teacher.. plus I’ve got two little boys I would love to spoil this summer #yunggravy #boymom #teacher #gradstudent @Ari Kytsya
Sometimes it’s a bit much 🥴 #teachersoftiktok #teacherhumor #middleschoolteacher
Yall have no filter do ya 🤣😅 #fyp #contentcreator #creatersearchinsights #mylifebelike
Are you a morning or evening workout person?? #workout #fittok #gymtok #gym #liftweights #75hard #triathlete
What I felt like when a student rolled their eyes at me today… #teachersoftiktok #middleschoolteacher #teacherproblems #6thgradeteacher
Replying to @jim Garcia thank you for pointing that out 🥴🙄 #teachersoftiktok #ootd #teacherlife #middleschoolteacher #sarcasm
Friday is spelling test day #teachersoftiktok #teacherlife #teacher #middleschoolteacher
Quick outfit change to go from the classroom to the track 🏃 #fitcheck #ootd #teacherlife #teachersoftiktok #trackandfield
Christmas came early 🎄 who else loves these damn parking filters?! #crazyparking #parkingfilter #tiktokgames
Grad school summer edition: survived. 🌞📚 #GradLife #teachersoftiktok #teachertok #gradstudent #mastersineducation
Teacher OOTD #teachersoftiktok #ootd #ootdinspo @Halara #teacherlife #middleschoolteacher
Outfits this week - the waffle pants are my favorite and on sale! #teachersoftiktok #ootd #teacher #halara
Welcome to my review series ✨ I’ve give this a 8/10 - will update after using it for a couple of weeks! #tiktokshop #creatorsearchinsights #sweetsweat #tiktokshopaffiliate
Taking @anna x transition and making it #summersmash2022 #iam1stphorm #phamily peep the new product!!
And this is a good day… make it make sense.. #teachersoftiktok #teacherlife #middleschoolteacher #teacherproblems
Happy Thursday yall 💕 @Halara pants Shirt from the thrift store #teachersoftiktok #teacherlife #ootd #middleschoolteacher #thrift
Teacher fit of the day for this Wednesday 🥰 #teachersoftiktok #teacherlife #teacherfit #ootd #ootdinspo #temufinds #temu
I don’t ever wanna feel that way again #iam1stphorm #boymom #postpartum #weightloss #idonteverwanttofeellikeididthatday #fypシ #75hard
I swear they think I speak a different language 🥴 #teachersoftiktok #teacherproblems #teacherproblems #6thgradeteacher #mathteacher
Just a couple of the things on my mind lately… #overit #gymtok #thingsihate #fittok #adulting
A peek into #wieiad #teachersoftiktok #teacherlife #campinglife #mealprep #proteincoffee @1st Phorm @Prime Bites Protein Treats @Drink Poppi @CelsiusOfficial
I am in LOVE with this skirt from #G4free Its perfect for a swimsuit cover here on spring break and will definitely use it for golf this summer! #springbreakfit #g4freeactivewear #tiktokshop #ootd
You know who you are… let’s do better yall #teacherlife #teachersoftiktok #middleschoolteacher #teachertok
Thank god there is only two days worth for 6th graders 🥴 #teachersoftiktok #teacherlife #middleschoolteacher #standardizedtest @Alani Nutrition
The end of the marking periods are always my favorite 😅 #teachersoftiktok #middleschoolteacher #teacherlife #teacherproblems
Love this trend 🥰 #nicetomeetyou #teacherlife #teachersoftiktok #gymtok #booktok
Teacher fit of the day 💁🏼♀️ #teachersoftiktok #teacherlife #teacherfit #ootd @Halara_official
Pilates straight up kicked my butt this morning! More Pilates classes coming soon! 💞 #pilates @glostudio @Rachlampert @Traci | Twin Mama #pilatesprincess #teachersoftiktok #ootd
Bringing out the speaker always gets their attention 🤣 #teachersoftiktok #teacher #middleschoolteacher #teacherlife
Teaching summer school and baseball everyday this week… I’m ready for the weekend 😅 #momsoftiktok #boymom #baseballmom #momlife #summerschool #teachersoftiktok #create
When did that happen?! #boymom #momtok #newteacher #midlifecrisis
Uh oh 😅 better get to work #elfitup #75hard #7seconds #runner #marathon #triathlon #triathlete #michigan #mom #fypシ
Take my money @Halara_official #momjeans #halara @Halara shop
Happy Tuesday!! Have a great day 🥰 #ootdinspo #ootd #teachersoftiktok #EduTok #middleschoolteacher #teacherfit @Brooks Running @1st Phorm @Garmin Connects
“If you fall, I will be there” - my Pilates mat #pilates #matpilates #pilatesworkout #goingtoglo @glostudio @Rachlampert @HYDROJUG @Shop Bala Bangles
This @Brightup air wrap is on Flash sale right now!! I am in LOVE with this styler! #teachersoftiktok #tiktokshop #brightup #grwm #grwmhair
All my neighbors think I’m crazy too 😜#75hard #DuetDoWet #28DaysOfEucerin #fypシ #womeninsports #dayinthelife
Teacher fit of the day 💁🏼♀️ #teacherootd #ootdinspo #ootd #teachersoftiktok #teacherlife
Seriously the BEST office chair there is! #tiktokshop #gradschool #homework #homeoffice #millennial #teachersoftiktok
Teacher OOTD ✨ #middleschoolteacher #teachersoftiktok #teacherlife #teacherootd #judybluejeans #ootdinspo #ootd
Happy FriYay yall! #teachersoftiktok #teacherootd #ootdinspo #middleschoolteacher #libraryday
Sorry kids, moms got homework due 🤣 #momsoftiktok #graduateschool #boymom #college #backtoschool #teachersoftiktok #momtok
It was a good idea… till it wasn’t right @monica_boymama 🥲😅 #momtok #boymom #springbreak #nopower
That’s the millennial in me 💁🏼♀️ #middleschoolteacher #teachersoftiktok #newteacher #millennial
Just give me my dance contract now 😂 staying positive and dancing my way to a good day 🙌🏼 Student request tiktok 💁🏼♀️ #newteacher #firstyearteacher #middleschoolteacher #rizzler #fyp #teachersoftiktok
Replying to @Ashley🦆 Wish I could do more but this is what I’ve got so far! #classroomdecor #classroom #teachersoftiktok #middleschoolteacher #classroomtour #teacherlife
I’ve lost a lot.. and still have a ways to go.. but let’s normalize loose skin and mom bods 🙌 #EatFreshRefresh #CODAduets #fypシ #mombod
Yoga has become something I love and something I wish I would of taken more seriously earlier in life #LIVEhighlights #TikTokLIVE #yoga #crowpose #yogagirl #yogalove @glostudio
If you want it you’ll make it happen #excuses #28DaysOfEucerin #iam1stphorm #loseweight #fypシ #momlife #entrepreneur
A little Monday Motivation for ya #fitnessmotivation #stepclass #weightlossmotivation #mondaymotivation
Let’s do it, do it, do it now #graduateschool #teacher #mastersdegree #homework
Literally my favorite jeans and perfect for summer! #teachersoftiktok #halara #halarajeans #summerfits #momjeans @Halara_official
At least it’s warm this week! Cannot recommend this paddleboard enough! #niphean @Monica @Niphean #paddleboard #lakedays
Summer school edition 👩🏫 #teachersoftiktok #teacherlife #summerschool
Happy Monday ✨ #teacherootd #ootd #teachersoftiktok #teacherlife #summerschool
Forever living in my @Halara_official pants because they are just that comfortable Now I just need the rest of the colors! #teachersoftiktok #teacherlife #middleschoolteacher #workpants #tiktokshop #halaraeveryday
I never claimed to have rhythm 🤣🤷🏼♀️ #treadmill #running #ifit #nordictrack #ironmantraining #fypシ #SyncYourMiO
They sure don’t make it easy 😅 #teachersoftiktok
Prepping for the first day #teacherlife #teaching #mathteacher #teachersoftiktok
At least they are pretty 💁🏼♀️ #nails #summernails #transitionfail
One will never know 😅 #triathlon #triathlete #140point6 #swimbikerun #runner #iam1stphorm @ironcowboyjames
This weeks outfits #ootd #teacherootd #valentinesday #middleschoolteacher #teacherlife #teachersoftiktok
The Pilates bar always kicks my butt 🥵 #pilates @glostudio #matpilates #resistancebands
At least I can maybe recover this weekend 😅 #middleschoolteacher #teachersoftiktok #sick #graduateschool #gradstudent #gradstudentlife
Working out is my therapy 💞 #GymTok #yoga @glostudio #glostudio #yogaflow #midsizefitness @Savage Babe Collection
✨Outfit of the day ✨ #teacherfit #halara @Halara_official #teacherootd #paireyewear @paireyewear
Reply to @devilbabes82 I’ve got the @Garmin Connects Forerunner 935 and LOVE it! Battery lasts over a week!
I know you’re jealous of my dancing skills…I will sign autographs later #teachersoftiktok #teacherlife #lastweekofschool #teachertok #teacherootd
Bodysuit OOTD 🥰 #yoga #campground #mom #yogaootd
From studio to school #creatorsearchinsights #5amclub #earlymorningroutine #teachersoftiktok #beforeschool
Pilates kicked my butt 🥵 #pilates #pilatesworkout @glostudio @Rachlampert #goingtoglo #gymtok #matpilates @Shop Bala Bangles @1st Phorm
Today has already been fun 😆🤣 #teacherlife #teachersoftiktok #middleschoolteacher #undergroundspiritweek #teacherootd @Crocs
Have a great day! #teacherlife #teachersoftiktok #middleschoolteacher #ootdinspo #ootd #teacherfit
It was a DAY. #teachersoftiktok #teacherlife #teachersbelike #middleschoolteacher
Over the last week I’ve done Pilates 4x and yoga more than I remember.. and I haven’t been this sore in a LONG time. It’s time for a new era 💁🏼♀️ #yogagirl #pilatesworkout #pilatesprincess #goingtoglo @glostudio
Happy FriYay friends 🤗 #teachersoftiktok #teacherootd #ootd #teacherfits #friyay
On Wednesdays we wear pink #teachersoftiktok #teacherlife #teachertok #lastweekofschool #meangirls #onwednesdayswewearpink
Little collagen boost while I do graduate homework! #tiktokshop #tiktokshopspringglowup #gradstudent #tiktokshopunboxing
This has got to be my favorite flavor of protein yet! 🤤🤤🤤 #protein #iam1stphorm #proteincake #goals
It’s about damn time for #summersmash2022 🤩🤩 #iam1stphorm #1stphormathletesearch
Summer school fit 💁🏼♀️ #teachersoftiktok #teacherlife #summerschool #ootd #teacherf
LOVE me a classroom carpet! These are SUPER soft and machine washable! #classroomdecor #carpet #ttshop #teachersoftiktok
Just jokes.. but I’m gonna miss these kids 🥲 #teachersoftiktok #teacherlife #lastweekofschool #teachertok
Middle schoolers man… 😅 #teachersoftiktok #teacherhelp #middleschoolteacher #teacherproblems
#question from @savannapavc 4am wakeup call for my full distance tri 🏊♀️🚴🏾🏃🏼♀️ #triathlete #runtok #swimbikerun #fyp #grwm
Honestly couldn’t believe how much I love these barefoot shoes and how many people asked me about them at the studio. So comfortable I want more!! #barefootshoes @WateLves Footwear #walking #momtok #michigan
Teacher fit of the day #ootdinspo #teacherfit #teacherlife #middleschoolteacher #ootd
Went LIVE for my practice today. Between my kids and calls my 1 hr practice took 2 hours 😅😅 but got it done and feeling stronger each time! Whoever says yoga is not a workout hasn’t done yoga 🤪 #LIVEhighlights #TikTokLIVE #LIVE #yogagirl #yoga200hours @glostudio
Yall… I’m not dumb… stop playing those games 😘 #teachertok #teachersoftiktok #teacherlife #middleschoolteacher
What do you think?? Give me some heart emojis in the comments if you like them!! @Yasmin Villa #treatyoself #glasseswomen #findingmystyle #creatorsearchinsights
Get one or don’t, but I love it! #rollingdesk #teacherneed #middleschoolteacher #musthave
The amount of anger I had to hold in…. #teachersoftiktok #teacherlife #middleschoolteacher
New semester on Monday means new goals of no missing work 🤞🏼 #teacherlife #middleschoolteacher #teachersoftiktok #teacherproblems #missingwork
So incredibly thankful 🥹 #teachersoftiktok #roadto10k #contentcreator #booktok #mom #middleschoolteacher #millennial #thankful
Literally been hanging EVERYTHING with it!! #ttshop #teachersoftiktok #backtoschool #decorating
Almost done with my first graduate class! 🙌🏼 #gradstudent #teachersoftiktok #graduateschool #mastersdegree
In this moment, I am everything and nothing 🧘🏼♀️ #yoga #vinyasaflow #momlife #michigan #yogaflow
Love me some sunshine and new sunnies #michigan #summeriscoming
What’s the opposite of -5? #mathteacher #middleschoolteacher #teachersoftiktok #teacherlife
Was a bit skeptical but love this messy bun piece 🤩 #tiktokshop #teachersoftiktok #ootd #hair #messybun
Had enough… crashed out #middleschoolteacher #teachersoftiktok #teacherlife
Love them like my own ❤️ makes all the hard days worth it. #middleschoolteacher #teacherlife #teachersoftiktok #newteacher #millennialteacher
Which ones are your favorite? #shoes #triathlete #run #cycle #liftweights #swim #fittok #fitness #swimbikerun #triathlon
Hello to all of you who watch and don’t like 🤗 #contentcreator #creatorsearchinsights #friendssupportingfriends
It’s gonna be a long day even if I don’t watch the clock 🤪 #raceday #ironmanflorida2021 #imfl #ironman #triathlon #swimbikerun
Sums up my days 🥴 #teachersoftiktok #middleschoolersbelike #middleschoolteacher #bro #whatthesigma #teacherlife
Day 1 of using my new air hair styler by #brightup for an easy and quick blowout! I’m gonna try the curling tomorrow! 🥰 #teachersoftiktok #ootd #grwmforschool #grwm
Happy Monday! #teachersoftiktok #teacherlife #teacherootd
I feel it’s my parental duty to pass this tip along #parenthack #toddlersoftiktok #boymom #toddlermom #brainbreak
🥵🥵 #husband #creatorsearchinsights #decade #backwardshat @Cole Pavc
So much suffer and so much emotion! #triathlon #triathlete #swimbikerun #iam1stphorm #runner #fyp #fitness #fittok #140point6 #happy #weightloss
Can’t even see my legs in my handstand 🤣 @glostudio #Inverted #fittok #handstandchallenge
Have a great Thursday 💞 #teachersoftiktok #teacherlife #ootdinspo #ootd #creatorsearchinsights
Gonna bedrot the next few hours and read while the hubs watches supercross with the boys 🥰 #booktok #teachersoftiktok #mom #readmorebooks
Day 47 - I needed this refeed day! I was craving some fruit and pasta! #carbcycling #75hard #gymtok #girlswholift #momswholift #fittok #fypシ
Just a teacher on spring break 😅 #teachersoftiktok #nopower #teacherlife #momtok #springbreak
Happy Tuesday ✨ #grwmmakeup #grwmroutine #grwm #teachersoftiktok #teacherlife #middleschoolteacher
Meanwhile my 6th graders took apart the broken sharpener to see how it works and try to fix it Or it’s pinned in my Amazon wishlist 🙏 #teachersoftiktok #teacherhelp #dontscroll #vibewithme #middleschoolteacher #teacherproblems
When the fit says ‘professional’ but feels like PJs 👩🏫✨ #HalaraLife #teachersoftiktok #ootd #teachertok @Halara_official @paireyewear
Goodnight 😴 #grwmstorytime #grwm #momtok #teachertok #monday
Just let me enjoy my audiobooks in peace 😅 #walking #audiobook #teddyhamilton #10kaday
It’s about balance babes! Cardio is great but not the answer! #cardiobunny #liftweights #momsoftiktok #fitness #gymtok #weightloss #1stphormathletesearch #iam1stphorm
Day 1 complete! Excited to be doing another round! 🥳 #75hard #newyear #fypシ
You may as well fess up because I’m gonna find out 😘 #middleschoolteacher #teachersoftiktok #teacherlife #middleschoolersbelike
Classroom check 🥰 #mathteacher #teachersoftiktok #classroomdecor #teacherlife
I may have a stress fracture.. but that’s not stopping me. I can still cycle, swim and lift! 2 weeks off of running! #roadtoironman
It’s usually on a Monday, but seems like it’s a Tuesday thing today 😅 #middleschoolteacher #teacherlife #teachersoftiktok #EduTok #TikTokLearningCampaign
Nobody is gonna believe in you. Until you do it. Do the work, and then don’t stop. #andyfrisella #75hard #triathlete #selfimprovement #goals
New suit who dis 🤩 #hipwalkchallenge #hipwalk #triathlontraining #roka #swim #wetsuit #triathlon #ironmantraining
6th graders 🙃 #teachersoftiktok #teacherlife #middleschoolteacher #thingsmystudentssay
Definitely more type C 🤪 #teachersoftiktok #teacherlife #labelmaker
Needed some time to process but IMFL2022 I’m coming for you!
Literally cannot believe how good this little thing works! #tiktokmademebuyit #tiktokshop #tiktokshopspringsale #creatorsearchinsights #contentcreator
What a great February! Thankful to everyone who supports me both in my life and on social ❤️ #CapCut #teachersoftiktok #contentcreator #februaryrecap #gradstudent #fittok #pilates @glostudio @1st Phorm @Savage Babe Collection
Well that was miserable 🤢🥵 #teamstrugglerun #runner #triathlon #triathlete #1stphormathletesearch #iam1stphorm
Hopefully they’ve been listening so they ace this math quiz 🫣 #middleschoolteacher #teacherlife #teachersoftiktok #mathteacher
Just ignore the socks 🤣 wasn’t gonna do a retake and my feet were cold #teachersoftiktok #teacherlife #teacherfit #middleschoolteacher #teacherootd #ootd #ootdinspo
Let me just enjoy my few days off 😅😅 #gradschool #mastersdegree #teachersoftiktok
This took me way too long 🥵 #teachersoftiktok #teacherproblems #backtoschool #mathteacher
Please consider helping if you can! Every little bit helps! ❤️❤️ if you can’t purchase something please share and comment to boost! #teachersoftiktok #classroomwishlist #amazonprimeday #teacherlife #clearmylist
Got a pile of supplies added to my room overnight.. where do I start 🥲 #teachersoftiktok #backtoschool
It’s a hot one tonight for ball 🫠😅 #boymom #baseball #momtok #momlife #playball
It’s not selfish mamas. You gotta be the best you for you so you can for them too. #fitmom #fitmomsoftiktok #boymom #fittok #gymtok #1stphormathletesearch #momswholift #momsoftiktok
Mondays are always my worst days 😬 #teachersoftiktok #teacherlife #middleschoolteacher #monday
Welcome! It’s great to have you here! #teachersoftiktok #momtok #michigan
Just a teacher and mom on spring break enjoying 5 min of silence 🥹 #teachersoftiktok #momlife #springbreak
Spring break draft post number 3 Cannot wait to get back to hearing this all day 🥴 #springbreak #teachersoftiktok #teacherlife #middleschoolteacher
Your views help so much! Thank you 🙏 #teachersoftiktok #teacherlife #middleschoolteacher
They are a special kind of age 🤣🥴 #middleschoolteacher #teacherlife #teachersoftiktok #teacherhumor
Come walk with me - and talk about 75hard #momsoftiktok #walkingvlog #75hard #iam1stphorm #campground
I appreciate you all! Even if you can’t help 💞 just being here and watching the video helps! #teachersoftiktok #teacherlife #middleschoolteacher #substituteteacher #amazonwishlist #classroomwishlist
Just a normal day over here in 6th grade #teachersoftiktok #skit #teacherlife #teachertok #middleschool
3rd round of #75hard starts today 👊🏼👊🏼 #letsgo #fypシ #iam1stphorm
Almost used the wrong “you’re”😅 #teachersoftiktok #teacherlife #middleschoolteacher #6thgradeteacher
When I tell you I SOBBED… I SOBBED like a baby #thenightingale #booktok #readmorebooks #kristinhannah
Seriously the best tumblers out there! #teachersoftiktok #tiktokshop #waitress #drinkwater #tiktokshoprestock
This might be my favorite teacher outfit yet 💕 #ootd #ootdteacheredition #teachersoftiktok #backtoschool #teachertok
I literally cannot stop laughing while having this on and have to keep fixing it 🤣 but at least my wrinkles will go away #tiktokshop #millennial #millennialsoftiktok #gradstudent
Day 33 👊🏼👊🏼 #75hard #fypシ #womeninsports #dayinthelife
It’s been a wild ride! #postpartumbody #weightloss #fypシ #boymom #momsoftiktok #TalkCurlyToMe #motivation #weightloss #iam1stphorm
What just happened?!? Surpassed my goal even with crummy conditions on the swim and bike! #triathlete #triathalon #iam1stphorm #swimbikerun #ironman #1stphormathletesearch #duespaid
No Im not gonna just change your grade. Do the work and maybe you’ll pass 🤗 #teachersoftiktok #teacherproblems #middleschoolteacher
Now let’s get it to a full headstand! #yoga #goingtoglo #michigan #midsize #midsizefitness
Ahhhh summer break 🫠 #teachersoftiktok #teacherlife #summerschool
Does not make for a fun day… especially in the beginning of March when spring break is still 3 weeks away 🥴😩 #teachersoftiktok #teacherlife #teachersbelike #middleschoolteacher #6thgradeteacher
So thankful ❤️❤️❤️ #middleschoolteacher #teacherlife #teachersoftiktok
Every reader needs one of these 😍 enjoy your schnanigans in peace #booktok #tiktokshop #reading #tiktokmademebuyit
Life of a teacher #middleschoolteacher #teacherlife #teachersoftiktok #newteacher
Medal Monday 🥇 #triathlete #triathlon #runner #swimbikerun #usatriathlon #mititanium #iam1stphorm
Winter is off season for a triathlete.. but it’s my preseason and I’ve got a lot of work for 2022! #triathlon #ironman #swimbikerun #run #fittok
@Garmin please Help me.. 😩 #garminwatch #broken #triathlete #triathlon #swimbikerun
Classroom before and after 💕 Just trying to make it a place the students want to come to and feel comfortable in! #teachersoftiktok #teacherlife #highschoolteacher #classroomwishlist
It was a great week 🥰 #triathlon #swim #bike #runner #runnerstiktok #triathlete #SeeHerGreatness #fypシ #fittok
Today was a good day! #progress #ironmantraining #runningproblems #KeepItRealMeals #fypシ #triathlon
Proffee to get through the day #momsoftiktok #momtok #teachersoftiktok #summervibes #proffee @SPYLT
Squeezing out the last drops of summer 🍉💅 #WatermelonNails #SummerVibes #nails #teachersoftiktok #august
I need to bring back a pop up step class 😝 #fitnessmotivation #glostudio @glostudio #stepaerobics #gymgirl #iam1stphorm
I think I’ll go to sleep now 😴 #teacherlife #multiplejobs #trackcoach #teachersoftiktok
Guilty 😂 #fyp #trending #teachersoftiktok #ootd #momtok #creatorsearchinsights
Nothing describes me better 🤣 #beveragegoblin #newteacher #teachersoftiktok #middleschoolteacher @Reign Body Fuel #spindrift @Stanley Brand @spindrift
Good morning and happy Wednesday! #teachersoftiktok #teacherlife #openupmyclassroom #morningroutine #middleschoolteacher
Another teacher looked at me in horror last time I did this 😅😅 #teachersoftiktok #teacherlife #sundayscaries #copies #middleschoolteacher
Yoga practice this morning was much needed after the week I’ve had 💞 #yoga #teachersoftiktok #gradschool #creatorsearchinsights #motivation #goingtoglo @glostudio
Pilates first please #pilatesworkout #pilates #michigan #summervibes #goingtoglo @glostudio @Rachlampert
Everyone feels stupid at first #contentcreator #teachersoftiktok #fyp #influencer
💔 watching a student pull a weapon is something I never thought I’d see.. #teachersoftiktok #lockdown #teacherlife #trauma
Hello long weekend… it’s been a week 🥴 #teachersoftiktok #teacherlife #middleschoolteacher #longweekend
I feel like @Lisa would approve of this message 🤪 #fittok #workout #noexcuses #motivation #hotelworkout
My favorite conversation 🤪 #teachersoftiktok #teacherlife #middleschoolteacher #engineering
Pilates please 💁🏼♀️ #greenscreenvideo #momtok #momsover30 #pilates @glostudio
Thank you everyone 🥺🥺 #creatersearchingsight #creatorfund #thankyoutiktok #teachersoftiktok #michigan
Wouldn’t have it any other way 😅 #teachersoftiktok #teacherlife #middleschoolteacher
Thoughts of a teacher on Sunday 😅 #teachersoftiktok #teacherlife #middleschoolteacher
Happy FriYay! #teachersoftiktok #teacherlife #middleschoolteacher
Catch me doing this multiple times a week when I ask my students to work 🤣🤣 #teachersoftiktok #teacher #middleschoolteacher #homework #gradschool
Here is the race report for my full distance triathlon! #triathlete #runner #runtok #triathlon #iam1stphorm #fyp
I havrnt even got around go changing the date on the board yet today 🤣 #CapCut #grinch #whatisupmyguy #teachersoftiktok #teacherlife #middleschoolteacher #christmasbreak #bluey
Everyone needs these headphones!! Especially if you’re a mom back in school 💁🏼♀️ #graduatestudent #gradstudent #noisecancelling #jlabheadphones #tiktokshopspringglowup #tiktokshop
2022 is going to be a wild ride! #2022 #affirmations #fyp #fittok
I even have to pay for a gym membership to use a pool too 😂 #1stphormathletesearch #iam1stphorm #triathlete #duespaid #legionofboom #momwholifts #swimbikerun
A lot of new people here! Thank you for following along and for the support 🥰 #WomenOwnedBusiness #triathlete #momsoftiktok #boymom #runner #fypシ
What?? I didn’t do it!! #middleschoolteacher #teachersoftiktok #teacherlife #teacherhumor
Starting off with a couple minutes of meditation before starting my next module #yoga200 #issa #yoga
I’m all about finding new uses for things so it doesn’t get thrown out 💁🏼♀️ #momsoftiktok #momhack #homemade
Never a dull moment in 6th grade 😅 #middleschoolteacher #teachersoftiktok #teacherhumor #teacherlife
Thanks Consumers - and now with more storms coming tomorrow I doubt that timeline will happen either 🥴🙄 #springbreak #teachersoftiktok #michigan #poweroutage #consumersenergy
But it’s not my fault! #teachersoftiktok #middleschoolteacher #teacherhumor #teacherlife #EduTok
Sunday walk & chat #weightlossjourney #ootd #spring #walk
They’re savages 🥴 #teachersoftiktok #teachertok #middleschool
I swear… I’m a broken record sometimes. I only said this multiple times over the last two weeks… 🥴 #teachersoftiktok #middleschoolteacher #teacherlife #teacher #teacherproblems #missingwork
Wish me luckkkkk #graduateschool #gradschool #mastersdegree #teacher
We did it ❤️ #bingbong #teachersoftiktok #teacherlife #firstyearteacher
Aint nobody got time for that BS anyway 🤪 #75hard #heathtips #gallonofwateraday #fittok
No caption needed 🤣 @Amanda @Chelsea Raymond @Sierra #summerschool #teachersoftiktok #teacherlife
First of many triathlon videos 🤣🤣 #fypシ #lawdhavemercy #cycling #triathlon
Drop name suggestions in the comments! Thank you Raul for the classroom gift!! 🥹 #middleschoolteacher #teachersoftiktok #teacherlife #classroomwishlist #grateful
71 days - plenty of time 🤪 #roadtoironman #fypシ #motivation #injury #running #swimbikerun
Let’s be friends! #teachersoftiktok #teacherlife #teachertok #summerbreak
Only 6 more days left of the school year ✨ #fitcheck #fashion #outfitideas #fashiontok #ootd #teacherfit #teacherootd
Don’t worry..: it’s piled up again. #creatorsearchinsights #momtok #momlife #laundry #boymom #summer
Thank goodness!! #teachersoftiktok #teacherlife #middleschoolteacher #standardizedtest
Nobody likes a weak lady! I may do yoga and Pilates but don’t mistake that for being weak #teachersonspringbreak #workoutmotivation #strongwomen
Baby I’m not like the rest #tradeswoman #smallbusiness #girlswholift #funtionaltraining
Always makes me so happy 🙌🏼🙌🏼🙌🏼 #teachersoftiktok #teacherlife #teachertok #middleschoolteacher #teacherhumor
6th grade is a different kind of anxiety 🤣 #teachersoftiktok #teacherlife #middleschoolteacher #teacherhumor
Gonna miss these kiddos 🥹 #teachersoftiktok #teacherlife #velcrostudents #middleschoolteacher
So grateful all my parents have been super supportive and helpful! #teachersoftiktok #teacherlife #middleschoolteacher
@CelsiusOfficial what is this flavor and please tell me it’s going to stay!!! 😱 Found at @ALDI USA #celsiuslivefit #newflavor
They got me sick anyway… 😅 and easier than a sub #teachersoftiktok #teacherlife #middleschoolteacher #teacherhumor
Just jokes… 😅 #teachersoftiktok #teacherlife #teachertok #middleschool #sarcasm
Yap yap yapppp #teachersoftiktok #teacherlife #middleschoolteacher
Let the fun begin 🥴 #teachersoftiktok #teacherlife #middleschoolteacher #standardizedtest
Meal prep game just leveled up!! This scale made it so easy to see everything I was adding to my breakfast burritos for this week 🙌🏼 #mealprep #teachersoftiktok #teacher #packinglunch
😅😅 Is it Thursday yet?? #teachersoftiktok #middleschoolteacher #teacherlife #teacherproblems #springbreak
It’s almost like I tell them… multiple times a day… #middleschoolteacher #teacherlife #teachersoftiktok
😅😅 some days I’m stronger than others #teachersoftiktok #teacherlife #middleschoolteacher
On another note who is obsessed with Inventing Anna?? #mobility #lifitngweights #stretching
You’d be surprised how relatable this is 🤣 #middleschoolteacher #teachersoftiktok #teacherlife
It’s sample day! #tiktokshop #ttshop #ttsaffiliate #samples #fyp #pobox
Long rides are especially tough on the trainer 😅 at least the first half was outdoors #fypシ #fittok #triathlon #ZFlipClackdown
Depression, health issues, surgery, excuses… gained 40 of my 80lbs lost back- but already back down 10 in the last month with refocusing on me! Ive done it before, I will do it again 👊🏼 #weightlossjouney #iam1stphorm #triathlete #hardtimes #depression
I’d much rather be the person I am now, even if some feel it’s too much #gymtok #10kaday #girlswholift #momswholift #momsoftiktok #1stphormathletesearch #iam1stphorm #fyp #pov #fittok
You’re going to be okay pookie ❤️ 💔 #middleschoolteacher #teacherlife #teachersoftiktok #newteacher
Caffeine is the only thing that keeps me going 😅 @CelsiusOfficial and @Reign Body Fuel please sponsor me 🙏 #teachersoftiktok #teacherlife #caffeinication #middleschoolteacher #gradstudent
A day in my life as a teacher 🍎, waitress 💁♀️, and grad student 🎓… powered by caffeine, chaos, and pure determination 🫶 #DayInTheLife #TeacherLife #GradSchoolStruggles #WaitressLife #DoingItAll
I appreciate you all for watching ❤️❤️ #teachersoftiktok #teacherlife #creatorsearchinsights #creatorfund #classroomwishlist @Amazon
DMs get to be a little much sometimes 😬 #contentcreator #fyp #sugardaddy
Day 1 of posting drafts for Spring Break #teachersoftiktok #springbreak #teacherlife #middleschoolteacher #overstimulated
So glad today went smoothly 😅 #teachersoftiktok #summerschool #howtotrainyourdragon #fieldtrip #teacherlife
It’s been an interesting morning already 🥴 #teachersoftiktok #teacherlife #middleschoolcoach #middleschoolteacher #teacherandcoachlife
Wish they would just turn it in the first time.. but I will take it! #middleschoolteachersoftiktok #teachersoftiktok #teacherlife
It’s just about surviving at this point… #teacherlife #teachersoftiktok #monday #endoftheschoolyear #middleschool
That’s gonna be a no from me 🤣 #teachersoftiktok #teacherlife #middleschoolteacher
Was actually shocked.. let’s see what Friday brings 🫡 #teachersoftiktok #teacherlife #middleschoolteacher
No school tomorrow means spelling test today 🥰 #teachersoftiktok #teacherlife #teacher #middleschoolteacher #spellingtest
I swear this excuse is getting worse every day we get closer to summer break. #teachersoftiktok #teacherlife #middleschoolteacher
Signed, sealed, delivered… I’m officially a teacher! 🍎✏️ #FirstContract #teachersoftiktok #teacherlife #backtoschool
Friday nights while in grad school consist of homework 😅 #graduateschool #gradschool #mastersdegree #educationdegree #teachersoftiktok
You might get more of your work done too 🙈 #middleschoolteacher #teacherlife #teachersoftiktok #newteacher
Dressed for the yearbook, ready for the whiteboard ✨👩🏫 #yearbook #teacherfit #teachersoftiktok #pictureday #ootd @Halara_official @PAVOI
If someone can bring me another @CelsiusOfficial for lunch that would be great 🥴 #teachersoftiktok #teacherproblems #middleschoolteacher
Was hoping to hit a PR but building to heavy DL right after dinner wasn’t a good idea. Happy with pulling 195lbs! #deadlift #workout #liftheavy
Inhale calm, exhale chaos 🧘🏼♀️ #yoga #boymom #momlife #vinyasaflow #summertime
Comment your favorite ❤️ #ootd #teachersoftiktok #teacherfit #highschoolteacher
Having way too much fun with this 😆 #teacherlife #middleschoolteacher #undergroundspiritweek #teachersoftiktok #fyp
IM Steelhead Race Report #triathlon #triathlete #boymom #momsoftiktok #swimbikerun #racereport #runnerstiktok #triathlontraining
That’s gonna be a no 🙅🏼♀️ #momtok #momhumor #boymom
Y’all need to calm down 😅 #teachersoftiktok #springbreak #teacherlife #middleschoolteacher
If you’re a student you didn’t see this 😆 #teacherootd #undergroundspiritweek #teacherlife #endoftheyear #middleschoolteacher #teachersoftiktok
Life of a middle school teacher #teachersoftiktok #teacherlife #teacherfit #middleschoolteacher
Yes, but also no… 🤣 #middleschool #middleschoolteacher #teachersoftiktok #teacherlife #newteacher
It is draining but this too shall pass ❤️ #teachersoftiktok #teacherlife #gradschool #mastersdegree #momlife #yoga @glostudio @CelsiusOfficial #temu
Replying to @Mario Part 2 of my hit and run accident #michigan #hitandrun
How is it already July? 😩 #teachersoftiktok #teacherlife #summervibes #summertime
3 more semesters to go 🙌🏼 #gradschool #mastersdegree #teachersoftiktok
Now I’ve just got 3 quizzes and a paper due tomorrow 🫠 #gradschool #mastersdegree #teachersoftiktok #teacherlife
I’m just a “sub” right now.. but have been their teacher since November and couldn’t be more blessed 🥹 #futureteacher #graduateschool #mastersineducation #teachersoftiktok #teachertok #substituteteacher
To give them some credit they do come up with some pretty creative reasons 🥴🤣 #teachersoftiktok #teacherlife #middleschoolteacher #teacherhumor #tiktokshopspringsale2025
It’s a wild difference between my bachelors and my masters and what is out there now 🤯 #teachersoftiktok #teacherlife #gradschool
Comment if it worked! #fypシ #7seconds #runner #triathlon #marathon #fittok #75hard
Strava trend but with Yoga 🧘 #yogaflow #yoga #strava #trending #fyp @glostudio
The last couple months I’ve done wonders with prioritizing my mental health.. now it’s time to start prioritizing my physical health again. #momtok #newteacher #mentalhealth #fittok #newyear #goals #health
Just out here living my best life 💕 #teachersoftiktok #teacherlife #backtoschool
Don’t sleep on this deal!! #tiktokshop @JLab #gymtok
I already am gonna miss them so much 😩 #teachersoftiktok #teacherlife #middleschoolteacher #newteacher #bittersweet
Start the day with me ✨ #CapCut #creatorsearchinsights #teachersoftiktok #starttheday #grwm
Spend my prep with me 💞 #goodmorning #teachersoftiktok #teacherlife #middleschoolteacher
Who do you want to be one year from now? #hardwork #runner #triathlon #toddlermom #fitmom #boymom #excuses #motivation #OutlanderChallenge
Its not even 8am and Ive spent an hour crying just trying to get out the door with the kids because I didnt know what else to do.. #momlife #mom #reality #boymom #parentsoftiktok #momsoftiktok
I can’t be the only one 😬 #braces #InstaxChallenge #fypシ #trending
Happy Tuesday friends! #ootdinspo #ootd #teacherfit #teachersoftiktok
Thank you Anonymous 🫶🏼 #classroomwishlist #teachersoftiktok #suprisepackage
Baby steps friends. You’ve got this! 💪🏻 #weightloss #start #weightlossjouney #1stphormathletesearch #iam1stphorm #momsoftiktok
Wow.. it’s already a day 🥴 #teachersoftiktok #teacherlife #monday #almostsummer
Spring break draft post. What it feels like on Thursday afternoon with still one day before the weekend #teachersoftiktok #teacherlife #middleschoolteacher
Last week of school 🥹 #teachersoftiktok #teacherlife #teachertok #teacherootd #middleschool
Never did I think I’d get this question so much… #teacherandengineer #newteacher #graduatestudent #nmuwildcats #northernmichigan #teachersoftiktok
A comment and share would be amazing too 🥺❤️ #teachersoftiktok #teacherlife #creatorsearchinsights #summerschool #teacher
Tomorrow is the last day 🙌🏼 it’s been real.. fun 🤣 #teachersoftiktok #summerschool #teacherlife #teachertok
Is it too much to ask for?? This is what I really want for Christmas 🤞🏼🤞🏼🤞🏼 #middleschool #teachertok #teacherlife #teacherproblems #iam1stphorm #alliwantforchristmas
Replying to @Ꮯ Ꭿ Ꭵ Ꮢ Ꮻ Ꮇ Ꭵ Ꮏ Ꮯ Ᏺ Ꮛ Ⴑ Ⴑ I got the summer job! Now it’s not gonna quite pay the bills so your views mean the world! 🥰 #teachersoftiktok #summerschool #middleschool
What a week 🤪😅 #teacherlife #teachersoftiktok #backtoschool
Think about it… Those who are unsupportive and constantly critize you… are they doing more than you? Or are they doing less? #iam1stphorm #weightlosstransformation #momsoftiktok #boymom #momsover30
Grad school, working multiple jobs, coaching, and a mom.. there is never time in the day. All the hard work will be worth it. #dreams #teachersoftiktok #momtok #multiplejobs #goals #motivation #idontknowwhoneedstohearthis
Nice to meet you! 🧮 #teachersoftiktok #teacherlife #meettheteacher #mathteacher #teachertok
Nope. You can’t make me.
Why are you being nice to me? #teacherlife #teachersoftiktok #middleschoolteacher #fyp
They keep asking what I’m dressed up as today and why I’m using a bowl to drink my coffee 🤣🤣 #teacherlife #teachersoftiktok #undergroundspiritweek
Wasn’t going to post this because I hated the way I looked but a student loved it and convinced me that didn’t matter and she wanted people to see it ❤️❤️❤️ #teachersoftiktok #middleschoolteacher #lovemystudents
P.O. Box haul 😍 So excited to do more videos on some of these!
This video was supposed to have an Ironman finish at the end but that’s coming this year 🤪 #runner #injury #triathlete #draft
How I feel now that school started back up and my fall grad classes started 😅😅😅 #teachersoftiktok #teacherlife #backtoschool #mathteacher #gradstudent
Dressing up always makes me feel good and have a better day #teacherlife #teachersoftiktok #teacherootd #ootd #ootdinspo #middleschoolteacher
Catch me in space buns and these tennis dresses all summer long ☀️ The new @1st Phorm Solstice dresses are everything and more! Fitted, stretchy, built in shorts with pockets, built in bra & come in 3 colors! #iam1stphorm #momsoftiktok #triathlete #motherrunner
Protein is so important in sustainable weight loss! A high protein diet is not going to make you bulky! #gymtok #diet #loseweight #fittok
It’s finally TIME!!! #onyxstorm #barnesandnoble #midnightrelease #booktok
I’ve just come to accept it at this point 😅 #gradschool #teachersoftiktok #mastersdegree #mom #30something
Last week of summer school and I’m just trying to make it to Friday without losing my voice or my mind 🫠✌️ #TeacherTok #SummerSchool #POVTeacher #TeacherHumor #TeacherLife
My FIRST #professionaldevelopment conference today around educational technology! School is coming soon!! #teachersoftiktok #teacherlife #highschoolteacher #michigan
It took me a LONG time to realize this. #gymtok #fittok #fitness #gymphase #weightloss
Always a good day for new books!!! 🥰 #bookoutlet #bookhaul #booktok #teachersoftiktok #middleschoolteacher #marchisreadingmonth
Busy Friday over here! Teaching all day, waitressing all evening! What are your plans tonight? #happyfriday #teachersoftiktok #teacherlife #multiplejobs #friyay
Happy Monday 💞 Hope you all have a great day! #teachersoftiktok #teacherlife #iam1stphorm #monday
Especially on a Monday 🙃 #teachersoftiktok #teacherlife #middleschoolteacher
Watch me Dutch braid while listening to @Mel Robbins Getting ready to workout and go to the pool #springbreak #teachersoftiktok #momtok #dutchbraid #howtobraid
Hate to say it but I told ya so 😆 #teachersoftiktok #teachertok #teacherlife #teacherhumor #middleschoolteacher
Come with me to @official.meijer and I will show you some of my favorites during my #grocery haul! #food #SmartfoodClub
Thankful for @glostudio for always pushing me to be better ❤️💞 #yoga #yogaflow #birdofparadise
Life as a 6th grade teacher 🤣 #teachersoftiktok #teacherlife #teacherhumor #middleschoolteacher #67
Campground, kindle, @CelsiusOfficial and water in my @HYDROJUG is all I need 🥰 #campinglife #millenialmom #millennial #momlife #boymom #momtok
Not my leanest over the last two years but proud of my progress and journey! #journey #TheAdamProject #TurboTaxAlphorn #SchickAsks #2020vs2022
Survived the first week… barely 😅 #teachersoftiktok #teacherlife #backtoschool
Love me some fun graphic tees #teachersoftiktok #teacherlife #graphictees #cringeworthy #middleschool #summerschool
Eeeeek it’s HERE!!! Only two more days!! #imfl #swimbikerun #triathlon #fittok #ironman
Grad school finals: because sleep is optional and stress is unlimited 🥲 #gradschoollife #teachersoftiktok #teachertok #gradfinals
I officially am kicking off my #triathlon training this week! The last 10 weeks I’ve focused on building muscle and cutting. Now it’s time to build endurance! #triathlete #swimbikerun #runner #fittok
Do I have to win the lottery or something? Someone please explain… #tiktokshop #linkproducts #tiktokshopaffiliate #helpmeplease #creatorsearchinsights
Jk they all love me 😜 #middleschool #middleschoolteacher #newteacher #teachersoftiktok #sassy
Still in shock and so excited!! #creatorsearchinsights #becomingateacher #mastersdegree #mastersineducation #gradschool #graduateschool #education #teachersoftiktok
A target date to be exact @monica_boymama Which one did you see first? #momtok #shopping
You can’t just manifest. It takes hard work everyday. #selfimprovement #mentalhealth #MACChallengeAccepted #GetTheWChallenge #TeamofTomorrow #fypシ
Literally all day. Every day. Please send me classroom snacks 😅 #teachersoftiktok #teacherlife #middleschoolteacher #creatorsearchinsights @CelsiusOfficial
No excuses. #1stphormathletesearch #iam1stphorm #noexcuses #duespaid #75hard #fypシ
Motivation isn’t what gets it done. It’s creating the discipline to do it. You always feel better once it’s done! #fyp #fittok #lifting #gym #mom
Lizard do your thing - classroom wishlist in b!o #teachersoftiktok #lizard #backtoschool #teacherlife #highschoolteacher
TOMORROW 🤩 Here is how to track me! #triathlon #swimbikerun #140point6 #runner #iam1stphorm #triathlete @James Lawrence
I’m registered for the Spring challenge!! ARE YOU?! Link in bio to join and have me be your advisor! #iam1stphorm #weightloss #springchallenge #weightlossjourney #momsoftiktok
It’s all going to be fine 😅 #summervibes #fieldtrip #zoo #summerschool #teachersoftiktok #teacherlife
Mindset Monday ✨ #teachersoftiktok #mindsetmotivation #monday #teacherlife #momlife
Anything to save me time and save my hair! #brightup #tiktokshop #supgaliyairstyler #airstyle #tiktokshopfinds
I changed me.
Yoga has done so much to open my mind.. I have come so far and have so far to go #yogagirl #michigan #yoga #vinyasa @1st Phorm @glostudio
Long run Sunday 🤣 #runnerthings #running #runtok #fypシ #treadmill #newshoes #fittok #ironmantraining
Yoga 🧘 brunch 🍳 and golf ⛳️ @glostudio #yoga #michigan #golf #yogaandbrunch
I would be lying if I said I wasn’t nervous for my 70.3 this weekend #triathlon #fypシ #swimbikerun
Thankful for a snow day today to be able to work on homework 😅 #teachersoftiktok #graduateschool #mastersdegree #tired
Vent and walk with me 🤗 #venting #momlife #teacherlife #walking
I know I missed some stuff in there… but I never thought I would be where I am now!
Those balances touching the floor are so much harder for me than no touching at all! #yoga #yogagirl #glostudio #goingtoglo #michigan @glostudio #creatorsearchinsights
The struggle is real #teachersoftiktok #teacherlife #middleschoolteacher
Its fine. I’m fine 😅 #18days #ironmantraining #MakeItCinematic #myfinALLYmoment #fypシ #hopingforthebest
Holiday dress up week and forgot PJ day on friday 😕 #teachersoftiktok #teacherlife #teachertok #spiritweek #middleschoolteacher
Lots of yapping this week #teachersoftiktok #middleschoolersbelike #middleschoolteacher #teacherlife
Hi 👋
I mean… the first 46 times i asked wasnt enough… #fridaythe13th #middleschool #teachertok #teachersoftiktok #teacherproblems
Definitely feeling it today.. woke up exhausted @Garmin Connects #bodybattery #exhausted #gradstudent #mastersineducation #homework
Even Joy has a melt down every once in a while #teachertok #teachersoftiktok #middleschoolteacher #insideout #lovemystudents
Drafts 😜 #teachersoftiktok #teacherlife #summertime
I do 5x the amount of work as a teacher than I did as an engineer, with 1/3 of the pay. Help a girl out 🥲 #teachersoftiktok #teacherlife #helpmeimpoor @alaneadamsofficial #classroomwishlist #backtoschool
It’s fine, everything’s fine 😅 #gradstudent #gradstudentlife #creatorsearchinsights #teachersoftiktok #momlife
Trust me, I don’t wanna know the questionable things you’ve done. #teachersoftiktok #teacherlife #highschoolteacher #mathteacher
Running #ootd - who is excited for spring?! #runner #triathlete #runnerstiktok
I’m almost out of @Neuro Gum and need to get more! They just came out with more flavors too so I’m excited to try those! It’s been a perfect addition for homework time! 🙌🏼 #teachersoftiktok #gradschool #mastersdegree #caffeinatedmom #caffeine
If you know, you know… Michigan pea gravel roads: the true off-road experience 😂🚗💨 #PureMichigan #PeaGravelProblems #michigan
It’s been a crazy week and I have not been able to do all the things… 🫠 #momtok #summervibes #mentalhealth
😅😅😅 #teachersoftiktok #gradschool #mom #personaltrainer
Happy 1st day back to all my fellow teachers! #newteacher #teachersoftiktok #middleschoolteacher #teacherlife #teacher #coffee #mondaymood
Little ASMR grocery haul at @ALDI USA #fitnessmotivation #groceryhaul #healthymindset #mealprep #groceryshopping #selfimprovement #dailyinspiration
We’re all just trying to get through fam 🙃 #teachersbelike #teacherlife #coolteacher #fyp #viral #middleschool
Saturday mornings are for the girls! Bootcamp at Glo Studio - Saturdays at 8:30 am #branchcounty #hiitworkout #coldwatermichigan #workoutmotivation #bootcamp #workout #girlswholift
Come to the post office with me #contentcreator #fyp #teachersoftiktok #summervibes
First triathlon back after my full last year! It was WINDY which made for hard swimming right into the wind and chop. Then 3 out of 4 directions on the bike were being hit with constant 20mph winds. The run went good! Wasnt my fastest but I kept with running the whole time so im happy with that! Given that I have barely done any swim training and haven’t done a brick all season… I will take it 🤣 #iam1stphorm #triathlete #triathlon #runner #motherrunner #wedothework #duespaid
The best party of the year #summersmash2022 #iam1stphorm @Alyssa Rose
Flash sales ends today 3/4 #tiktokshop #deal #musthave
11.6% increase in eggs last year. Expected to rise more along with everything else. #inflation #eggs #chickenlady #chickencoop #groceries #selfsufficient
Thank you ✨✨ #boymom #teacher #michigan #booktok #momsoftiktok
Good morning and Happy Wednesday! Thank you to the anonymous person who got me this wishlist item!! I needed a new hole punch so bad for my classroom since ours just broke! #teachersoftiktok #classroomwishlist #teacherlife #yoga200 #gradschool #gradstudent
A lot of parents got emails today.. was over the blatant disrespect today… #teachersoftiktok #teacherlife #middleschoolteacher
Send help… and caffeine ☕️ #teachersoftiktok #teacherlife #middleschoolteacher #standardizedtest
Another fun fact is my wrinkles are really showing 🤣 #teacherlife #teachersoftiktok #middleschoolteacher
It was a hard 18 hours 🤣 #tiktoksback #fyp
This is just a few things! I can fit so much more! I’m gonna customize it by making something with my cricut! #teachersoftiktok #teacherlife #mathteacher @Wandering Nature
Where are my teachers who are actually excited to be back to school?! 🙌🏼 #teachersoftiktok #teacherproblems #backtoschool #mathteacher
@jesgragghampton do you still have the Christmas socks out? #momlife #toddlermom #grunge #grannypantiescheck #fypシ #boymom
Race pics are out 🤩 #ironman #triathlongirl #triathlontiktok #triathlete #iam1stphorm #1stphormathletesearch #boymom #swimbikerun
Happy Tuesday yall 💁🏼♀️ #teachersoftiktok #teacherlife #teacherootd #ootd #ootdinspo
January recap 📕 #booktok #yesnomaybe #bookish #januaryrecap
Is there a full moon coming?? What is going on this week? 🥴 #teachersoftiktok #teacherlife #middleschoolteacher #behaviormanagement
What can I just throw out? #justjokes #mathteacher #middleschoolteacher #teachersoftiktok #teacherlife #teacherhumor
Thank you so much Raul For the items off my wishlist!! I appreciate it so much!! #teachersoftiktok #teacherlife #classroomwishlist #grateful
Today should have been Grinch day because I’m awfully Grinchy.. but at least I have some of my voice back! #middleschool #middleschoolteacher #teachersoftiktok #teachertok #newteacher #fyp #firstyearteacher #6thgradeteacher #teacherlife
Comment what you teach! #teachersoftiktok #teacherlife #teachertok
Happy last week of school 🥴 #teachersoftiktok #teacherlife #lastweekofschool
Thank you from the bottom of my heart 🥹🫶🏼 #teachersoftiktok #teacherlife #middleschoolteacher #classroomwishlist #springbreak
Happy Monday 💕 #creatorsearchinsights #teachersoftiktok #ootd #ootdinspo #tiktokshopjumpstartsale
Happy first day to teachers! 🤪 #backtoschool #teachersoftiktok #teacherlife #teachertok #openhouse
When the 6th grade girls say we wear pink on Wednesday, it gave me the perfect opportunity to wear this shirt! #meangirls #youcantsitwithus #newteacher #teachersoftiktok #middleschool
Guess that solves that… guess it’s time to retire 👵🏼 #melennial #old #90skids #momsoftiktok #momtok
This and an iced coffee ☕️ @glostudio @Rachlampert #yoga #girls
Doing lipsync skits is my favorite pastime but couldn’t think of the right caption for this 🤣 #teachersoftiktok #teacherlife #teacher #postingdrafts #drafts
Wanna know what I’m really like? Pay attention to 48, 52, 60, & 71 #75hard #75hardchallenge #progresspics #SeeHerGreatness #personality #goofy #macysownyourstyle #fypシ
TikTok do your thing #teacherlife #substituteteacher #creatorsearchinsights #iwanttogoviral #fyp #mom #teachersoftiktok
It’s all jokes 🤪 #draft #teachersoftiktok #middleschoolteacher #mathematics #newteacher
I’ve had it the other way. It sucks. Never again #motivation #gymtok #weightlossmotivation #weightloss #momswholift #boymom #fypシ #fitmom
Just doing an assignment for my grad class.. carry on.. 😜 Pretend you didn’t hear ummm a 1000 times 😅 #graduatestudent #gradschool #teachersoftiktok #teacherlife #braidingsweetgrass #bookreview #
It will all be worth it in the end #gradschool #mastersdegree #mastersineducation #teachersoftiktok #homework
Ummmm I originally got this for a friend butttt I’m gonna keep it. If you like clicky keyboards you need one! #elevatedhome #teachersoftiktok
My first spirit week as a teacher 🥰 #teachersoftiktok #newteacher #michigan
Triathlete edition #ootd #trend #workoutoutfit #iam1stphorm #runner #triathlete #gymfit
4 days 😳 let’s get it! #swimbikerun #triathlete #1stphormathletesearch #iam1stphorm #triathlon
2022 vibes ✨ #triathlon #swimbikerun #runner #fittok #girlswholift #iam1stphorm #fypシ #2022
Chocolate Mint Cookie protein ice cream 1/2 c Unsweetened vanilla almond milk 1/2 c Fairlife chocolate milk (another 2tbsp for re-mix) 1 Tbsp SF Choc jello pudding 1 scoop unflavored 1st Phorm Collagen 1 scoop Choc mint cookie Phormula-1 1 small peppermint patty (for mix in) 375 cal 46 g protein 35 g carbs 7 g fats SO DANG GOOD!! Enjoy!!! Free shipping over $75 order with the link in my bio! #ninjacreami #iam1stphorm #weightloss #protein #proteinicecream #yum
A quick #tiktok break during my 5am training session #TeamofTomorrow #MakingTheCut #iam1stphorm #fypシ #cycling
Hey 👋 nice to meet you! #trending #fyp #mynameis
ummmm yikes 😂 #aifilter #perm #nothanks
The biggest Sunday scaries of the year 😆 #teacherlife #teachersoftiktok #teachertok #backtoschool
Happy Tuesday 💞 #middleschoolteacher #teachersoftiktok #teacherlife
“What are we doing today?” #teachersoftiktok #teacher #teacherlife
Basically 🫣 #middleschoolteacher #teachersoftiktok #teacherlife
My favorite iced collagen cold foam 🤤🤤 #dontmesswithmycoffee #coffee #CinderellaMovie #iam1stphorm #fypシ
Nobody is going to do it for you. #iam1stphorm #duespaid #boymom #momsoftiktok
Eeeeeeekkkk!!! #onyxstorm #fourthwingrebeccayarros #midnightrelease #booktok #finally
Day 72 🤯 #75hard #75hardchallenge #sprints #runnersofitiktok #triathlete
Have a wonderful Friday 💞 #teachersoftiktok #dayoff #longweekend @glostudio #personaltrainer #yogagirl
TikTok removed my first one so let’s try this again 🙃 I didn’t know any better for so long, but so glad I’ve learned how to be healthy #weightloss #fypシ #girlswholift #metabolism #DeserveADrPepperDuet
With two boys, one in 1st and one in K our mornings are a BIT crazy! This is what we’ve been using this school year and let me tell you… it’s helped so much!! #boymom #momtips #2025reset #momlife #momtok #michigan #teacherlife
Thanks kids 😵💫 just what i wanted 😂 #holidayseason #sickday #teacherlife #teachersoftiktok #teachertok #sick
Snow day: teacher version #teachersoftiktok #snowday
Thank you babes 😘 #teamwork #girlshelpinggirls #sauna #fittok
Day after a 70 mile triathlon be like… #fypシ #MicroRaveWithRoni #fittok #triathlon #running
Today has been something else…. 🥴 #mondaymood #teachersoftiktok #teacherlife #middleschoolteacher
It’s my besties wedding day! #wedding #oregon @jacquelinestuart2001 #fallwedding #ChimeHasYourBack #fypシ
I’ve spent too much time on #bamarushtok #gymfit #StyleSnap #PerfectMarcJacobs #fypシ #ootd
Bib 1138 - follow along!! 🤩🤩 #ironman #imfl #follow #fittok #swimbikerun #cycle #runner
What gives? #middleschoolteacher #teachersoftiktok #teacherlife #teachertok
Hands down my favorite tumbler! What’s your favorite color?? #hydrojug #ttshop #ttsaffiliate @HYDROJUG
Day 58/75 #lifting #75hard #fittok #fypシ
💪🏻 #ByeByeSundayBlues #ImoniCarly #fittok #workout #1stphormathletesearch #fypシ
My first #centuryride #ridemybike #iam1stphorm #SimlishSessions #CompleteMyLook #triathalontraining
Hoping the voice comes back tomorrow… 🙃 #middleschoolteacher #teachersoftiktok #teacher #teacherlife #fyp #novoice
Welp. My legs are gonna be useless for a couple days 😂 Please enjoy my pitiful dancing - reason # 763 I am so glad I have a home gym where I can be myself! Workout is from the @1st Phorm App where you can work with a 1:1 advisor like me Entire outfit is also from 1stPhorm - the tank is from the new summer collection and the shorts are on SALE 😎 Links in bio for all #momfitness #momsoftiktok #momswholift #iam1stphorm #duespaid #legday #runner #triathlete
Definitely recommend these!! #ttshop #electrolytes #ttshopdeals
I’ve been waiting almost a year to try on my dress again! Who else never got their dress drycleaned 🤣#TakeTheDayOffChallenge #BenefitOfBrows #fypシ
Welp.. this is gonna backfire on me. #gradschool #momtok
Happy Saturday #creatorsearchinsights #boymom #waitress #gradstudent #fyp
What runner math do you have?! #runnergirl #motherrunner #triathlete #marathontraining #iam1stphorm @Brooks Running
Back to the basics - time to focus on strength and making the most out of this winter! #gymtok #fittok #imfl #lifting #fail #fypシ #ROMWEnextgen
Why does it always have to have shitty conditions on race day?! 😅 #triathlete #runner #runnerstiktok #runtok #triathlon #fitmom
POV it’s 6:30pm and you just took some Pre #iykyk #fypシ #mombod #fittok #gymtok
At least today is better than yesterday 😅 #teachersoftiktok #newteacher #mentalbreakdowns #crashout #middleschoolteacher #1stphorm #1stphormenergy #@1st Phorm
Thank you so much @Traci 🥺🥺🥺🥺🥺 #teacherlife #creatorsearchinsights #teachersoftiktok #middleschoolteacher #classroomwishlist
The excuses will never stop - its up to you if you let them control you. You wont accomplish what you’re working towards if you dont put in the work. Day 163 in a row of 5k a day #iam1stphorm #triathlete #runner #momlife #boymom #swimbikerun #postpartumweightloss #motherrunner #weightlossstory #duespaid #5kaday #runnergirl #runnersofitiktok #runtok
It’s been a crazy first week 🫠 #teacherlife #teachertok #summerschool #summerschoolteacher
Make it make sense 🥴 #teachersoftiktok #teacherlife #contentcreator #creatorsearchinsights #fyp #algorithm
Super excited and blessed! Thank you for those who shopped my wishlist! 🥰 #teachersoftiktok #teacherlife #mathteacher #classroomwishlist
We get fancy sometimes - finally convinced the hubs to guest appear! #kentuckycastle #dinnerreservation #gettingdressedup
It’s fine, im fine 😅#ironmantraining #injury #swimbikerun #runninginjury
Growth 🌟
2021 was my peak year but still down 50lbs on my way back to there! #comparechallenge #iam1stphorm #weightloss #michigan #mom
It could be worse 😅 #momlife #triathlete #runner #iam1stphorm #caffeine @CelsiusOfficial
Accurate representation of my students reaction when I tell them to show their work… #mathteacher #teachersoftiktok #teacherlife
Looking for something fun to do on monday nights?? Come spend it at @glostudio Space is limited to 9 people, so book online to guarantee a spot. Goingtoglo.com #coldwater #momtok #michigan #branchcountymichigan #cardiostep #stepclass @Traci
Not my fastest but with the humidity and air quality and lack of training I will take it!! Come on @Tyga we need the full song! #halfmarathon #iam1stphorm #battlecreekfieldofflight #runner #duespaid
Happy Tuesday yall! Forgot to post this earlier today 🥰 Hope you had a great day #iam1stphorm #teachersoftiktok #teacherlife
I can feel it! Can you?? @CelsiusOfficial #manifest #manifestation #contentcreator #creatorsearchinsights #june1
Shoutout to the best coaches @James Lawrence and Aaron who are kicking ass biking across America! #triathlete #boymom #averageathlete #strugglerunner #swimbikerun #iam1stphorm
Won’t you come over girl 💕 Yoga at @glostudio was amazing as ever #yoga #goingtoglo #yogaflow #michigan
A day in the life… minus the food poisoning from the salmon 🙃🙃 #PerfectMarcJacobs #SyncYourMiO #fypシ #dayinthelife #whatieatinaday
A delicious fruity and protein packed smoothie for this hot summer day ☀️ #proteinshake #yum #crushgoals #loseweight #snackbreak
Hope you’re having a great week because it’s been quite a doozy over here 😅 Necklace: @Trish Manchester @paireyewear #teachersoftiktok #teacherlife #ootd
Is that a real phrase? #teachersoftiktok #teacherproblems #middleschoolteacher #milennial #abcdefg
Married, three states, two kids, 65lbs aho…Aging like fine wine #7summersago #married #couple #fyp
Life is too short to be miserable - take the chance. Spend more time with your kids and do what makes you happy ❤️ #lifechanges #corporatelife #sahm
Happy Thursday ✨ #startthedaywithme #teachersoftiktok #teacherlife
Just another reason I workout 🤪 #mentalhealth #75hard #workout #gymtok #mom
I’m learning to embrace the stillness ✨ #yoga #momsover30 #yogapractice #vinyasa #teacher #fyp #creatorsearchinsights @glostudio
Detective teacher 👀 #teachersoftiktok
Yeah sorry yall… I can’t even keep you focused on your chromebooks how do you expect me to believe you will be productive with your phones? #teachersoftiktok #middleschoolteacher #teacherlife
This trend is wholesome. Let’s see more of those faces 🥰 #nomakeup #trending #face
End of semester.. buckle up 🥴 #buckleup #middleschool #middleschoolteacher #teacherlife #teachersoftiktok #semester #6thgradeteacher
Todays mantra 😅
It’s not gonna happen right?? #tiktokban #fyp #teachersoftiktok #content #teacherlife #newteacher
I was legit CRYING last night @1st Phorm because I missed it. Please move it to later in June again.. 😩 #iam1stphorm #summersmash #ss25
OOTD 💕 #teachersoftiktok #teacherlife #ootd #outfit #onwednesdayswewearpink #middleschoolteacher
I bite back 🫶🏼 #teachersoftiktok #middleschoolteacher
Smile at someone today 💓 #teacherootd #ootd #outfit
I love this sound so much 😂 #fuckingcyclists #swimbikerun #triathlon #triathlete #cycling
Goodbye corporate America - hello to happinesses #thisisyoursign #quitthejob #wakeupcall #WhatWouldPopTartsDo #fypシ #sahm #engineer #happier
I used to love these back in the day! #sample #ttshop
How is it still January?! #teachersoftiktok #teacherlife #mondaymood
Embrace the suck.. because more times than not it’s gonna help you grow @Jocko Willink #iam1stphorm #1stphormathletesearch #triathlete #triathlon #duespaid #legionofboom #bethe1 #leadbyexample
I may be a little obsessed but im okay with it 🤣🤷🏼♀️ #fittok #gymtok #StyleSnap #fypシ #ilovecandles #iam1stphorm
My daily struggle with middle schoolers #teachersoftiktok #teacherlife #middleschoolteacher #teachertok
The air quality is great right now in Michigan #fires #airquality #michigan #smoke #canadianfire
Motivation is not something that comes easy.. #motivationmonday #triathlontok #runtok #iam1stphorm #swimbikerun #teamstrugglerun #triathlete
Just a teacher doing teacher things 😅 #teachersoftiktok #TeacherTok #summer #gradschool #gradstudent
I dOnT HaVe TiMe - then make it. #facts #fittok #fypシ #5amclub #75hard #gym #boymom #toddlermom
Charcuterie Friendsgiving success #friendsgiving #charcuterie #michigan #momsoftiktok
See all of you who stalk my tiktok in 2025 😘 #finallychristmasbreak #teachersoftiktok #teacherlife #teachertok #newteacher #firsttimeteacher #middleschool #middleschoolteacher
Long run Sunday with some exciting news @ironcowboyjames #iam1stphorm #triathlete #longrun #runner
Whoever said this song describes runners high was lying 🤥 Just kidding! It really does! My interval workout was ROUGHHHHHH tonight but once those intervals were done and I was onto cooldown it felt amazing! Then of course after a hard workout I needed to refuel my muscles with a quick digesting protein isolate and simple carbohydrate to start the recovery process! Did you know when you work your muscles hard, whether that be lifting heavy or a cardio activity with some hard intervals or sprints it creates microtears in your muscles?? Refueling with a protein isolate such as @1st Phorm Phormula-1 helps those muscles heal quicker, which cuts down that recovery time and makes you ready for that next workout! My favorite flavor is Root Beer Float… but I have been digging Fruit Punch this summer 🤤 #iam1stphorm #protein #runner #runnertok #momsoftiktok #motherrunner #triathlete #triathlon
Am I an influencer now?? Definitely a fan of this the longer I chew it! I would recommend giving it a try! @Neuro Gum #contentcreator #booktok #teachersoftiktok #momlife #boymom #graduatestudent
I will take this snow day thank you 🤣 #booktok #onyxstorm #teachersoftiktok #teacherlife #snowday
Today was a rough day. Kiddos got a bug and so did mom.. had to change plans, walk, and take it easier today #momlife #toddlermom #75hard #fypシ
Especially when its cold and snowing out #running #runtok #longrun #runner #triathlon #triathlete #michigan
I have way too many drafts because I’m always so terrified to post anything other than fittok 🤣 #transition #JBLGreekOut #SnowballFightAgainstHunger
💔
I can’t do it without you 💕 check my comments for some of the most wished things #teachersoftiktok #backtoschool #teacherlife #classroomwish #clearmylist
Gotta be careful of those lights #ouch #swearjar #fil #bloopers #ringcamera #ringcameracapture
A day in my life #EatFreshRefresh #fypシ #adayinmylife #sahm #mombod #postpartumweightloss #weightlossjourney
Make it make sense.. #middleschool #middleschoolteacher #tiktokteacher #teachersoftiktok
Immediate mood changer #garmin #runners #runneroftiktok #triathlete #triathlon #HPSustainableSounds #PassTheBIC
Yes I talk to myself and jam to get myself through. Still so much to do.. without a planning period during the day it makes it so much harder to stay on top of it. #teachersoftiktok #teacherlife #mathteacher #september
Comment if you’re here because im learning there so many more in this place of their life and cant get out… lets do this together #fitness #momlife #depression #journeybacktoself #momsoftiktok #weightgainafterweightloss
🥲 #middleschool #middleschoolteacher #newteacher #teachersoftiktok #tiktokteacher
Bloopers 😂 #stepclassworkout #goingtoglo @glostudio #girlsnight @Traci #bloopers
Two boys under 4 will do that to you. #boymom #toddlermom #help #momsoftiktok #OscarsAtHome
Still hurts 💔 #ironman #triathlete #redemptioncoming #swimbikerun #140point6 #triathlon
Who’s excited for a winter fun run?! #spfitreindeerrun #tiktok5k #runner #funrun #runwithsavanna #fittok
Its about to be a crazy night! #holidayseason #resturantlife #peptalk #waitress
Meal prep doesn’t have to be hard or boring! Just load full of protein and veggies and you’re good to go! #healthy #weightloss #mealprep #fypシ
Stitch me with your watch tan 😂😂 #runnergirl #teamstrugglerun #triathlete #iam1stphorm #longrun #runtok #running #garmin
How many people can I get to track me??? Comment if you’re cheering me on! #trackme #triathlon #70point3 #swimbikerun
Didn’t quite hit my goal of the day, but not terrible! #middleschoolteacher #teachersoftiktok #teacherlife #multiplejobscheck #thegrindneverstops
The sauna always makes me feel better 🙌🏼 #fittok #sauna #infarredsauna #teachersoftiktok #momtok #workaddict @Sunlighten Saunas @glostudio
Hint hint 🤪 lets get our work done #middleschoolteacher #teachertok #teacherproblems #newteacher
Life is too short to be unhappy #KeepItRealMeals #AEJeansHaveFun #fypシ #risk #viral #takechances
I know yall know how to behave.. you do it for others.. give me the same respect 😘 #teachersoftiktok #middleschoolteacher #teachertok #caffinated @Reign Body Fuel
Why don’t ya mind ya own business if you ain’t gonna support me 😘 This Rumi sweater is my favorite btw @Savage Babe Collection #follow #fyp #teachersoftiktok #graduateschool #activewear
It’s all gotta go 🙅🏼♀️ #cleaning #boymom #momsoftiktok #momtok #trending
Working out always changes my ✨mood✨ #mentalhealth #mood #workout #iam1stphorm #1stphormathletesearch #duespaid #triathlete #cycling
What its like to teach math in middle school 🤣 Another student request #middleschool #mathteacher #teachersoftiktok #teachertok #teacherproblems #middleschoolteacher
Its fine.. its gonna be fine.. 🤪 #christmasbreak #teachersoftiktok #teacherlife #losingit #crashout #middleschool #middleschoolteacher
Hey #tiktok wtf is going on with all of these bots??? #bots #AmazonVirtualTryOn #question
Just a typical what I eat in a day since it’s been a while since I’ve done one 🥰 #macros #TeamofTomorrow #MakingTheCut #lifechanges #iam1stphorm
😅 #middleschoolteacher #teachersoftiktok #teacherlife #crashout #mentalhealth
It’s going great over here 😅 #graduateschool #essay #collegelife #backtoschool #itsfineimfineeverythingsfine
It’s a good day for standardized tests 🙌🏼 #teachersoftiktok #teacherlife #middleschoolteacher #onyxstorm
Monday mood 🥴 #teachersoftiktok #middleschoolteacher #monday
Its fine… its all fine 😂🤪 #teachertok #middleschoolteacher #midterm #teacherproblems #fyp #newteacher
PSL 🎃 is backkkkkk 🤩 This recipie tastes like straight up Pumpkin cheesecake! So damn good!! 🔗for PSL protein in my bio- but its limited edition so once its sold out, its gone! #psl #iam1stphorm #75hard #protein #ninjacreami #proteinicecream #pumpkinseason #fall #basic #momsoftiktok
#question from @savannapavc can anyone guess why I’m so dang excited that I’m doing TikTok dances?! #guess #excited #fittok #mom #chickenlady #chicken
Vroom vroom 🚴🏾 #triathlete #iam1stphorm #1stphormathletesearch #MoveWithTommy #weightlossjourney #fyp #momsoftiktok
The struggles of having a dump #AFairShotWithBlock #GameTok #fyp #dumptrump #dumpy #struggle
ONE MORE FREAKIN DAY 😱 this has gone by so quickly! #75hard #75hardchallenge #triathlete #girlswholift #iam1stphorm #boymom #fypシ
@mccfit accurately describes my first long run back after my hiatus post Ironman 😵💫🥴 #strugglerun #enduranceathlete #ultra #iam1stphorm #running
Get Tracking info for Ironman Steelhead here! #averageathlete #boymom #iam1stphorm #1stphormathletesearch #triathalon #swimbikerun @ironcowboyjames
Star ⭐️ testing week #middleschoolteacher #teachersoftiktok #teacherlife #standardizedtest
🫖 sometimes it’s hard to not feed into it 🤣 #teachersoftiktok #middleschoolteacher #teacherlife #teacher #spillthetea
A message to all my students 💔 Hoping this is only temporary #byetiktok #teachersoftiktok
All jokes… kinda 😅 Its a mad house here 🤪 #middleschoolteacher #teachertok #teacherproblems #newteacher
2022 is gonna be LIT 🔥 #quintanaroo #triathlon #swimbikerun #cycling #fittok
This Grinch filter was much harder to keep on my face than i wanted 🤣 #grinch #runner #sprintworkout #marathontraining #iam1stphorm #tistheseason #motherrunner #mom
Just breathe 🤦🏼♀️ #teachersoftiktok #teacherlife #highschoolteacher #excuses #mathteacher
Don’t dwell on who you’re not, think about who you’ve become. #iam1stphorm #1stphormathletesearch #leadbyexample #mentalhealth #momwholifts #boymom #weightlosstransformation #fyp
2 weeks until my Full 140.6 mile triathlon! @Andrea Wyant comes up with some pretty spot on remixes 🤪 🏃🏼♀️ #triathlete #runner #runtok #triathlon #swimbikerun #iam1stphorm
Fitness challenge by @liftwithella10 this was a fun one! Give it a try! 💪🏻 #fitness #fitnesschallenge #BetterTogetherChallenge #gymtok
Not me with my yester-clothes including a yogurt stain and 3rd cup of coffee #momsoftiktok #momlife #boymom #momoftoddlers #help
Help a girl out! Less than 3k to go 🥰 #booktok #teachersoftiktok #momtok #middleschoolteacher #acotar #boymom #michigancheck
Tornado or nah? #runnerstiktok #running #triathlete #ComeDanceWithMe #tornado #michigan #momtiktok #strugglerun
Welcome to the 1st episode of “what my students have said to me” #middleschoolteacher #teachersoftiktok #whatmystudentssay #teacherlife #middleschool
Teacher, mom, fitness instructor, personal trainer, coach, waitress and now graduate student. #alwayslearning #alwaysbusy #cantsayno #teachersoftiktok #michigan #graduateschool #education #fitness
Easiest way to figure out your nut butter portion! #lifehack #healthyfood #iam1stphorm @americandreamnutbutter #sponsorme 🤣
Did you know? #cycling #triathlon #triathlete #1stphormathletesearch
Call me selfish, I dont care! But that time I take to better myself is showing my kids that taking care of ourselves is important too. #momsoftiktok #musclemommy #boymom #iam1stphorm
Leg day with my biggest kid today - hes been asking for a couple weeks to come lift with me but Ive been lifting early before he wakes up - so it was so fun to get to do it together today ❤️ Went nice and easy today because I’m coming off a hamstring injury Lead by example because they are always watching 👀 New outfit by @1st Phorm #iam1stphorm #momsoftiktok #fittok #boymom #michigan #momlife #legday
😎 #fittok #girlswholift #gym #liftweights #gettingstrong
dont be scared of lifting ladies 💪🏻 #fyp #gymtok #fittok #girlswholift #MakeABunchHappen #HangUpOnIt
My workout was a doozy #redface #2022 #loseweight #iam1stphorm #mytransphormationchallenge
4 hour workout today 😅 follow along my journey! #ironman #ThatCloseMessenger #triathlon #swimbikerun #fypシ
When I have to bring out my mom voice and wrangle them back in they don’t think I’m too fun 😜 #teacherlife #middleschoolteacher #newteacher #graduatestudent #teachersoftiktok
#summersmash2021 was INCREDIBLE! #iam1stphorm
I think all my runs this summer are gonna be a struggle - because this was not fun #summerrunning #runner #runtok #triathlon #triathlete #strugglerun #iam1stphorm
Anyone else rage cleaning and organizing today?? Finding #bobbypins everywhere was driving me insane 🤣 #cleaning #ragecleaning #boymom #teacheronbreak #teachertok #momtok
Happy Tuesday ✨ Necklace made by @Trish Manchester @Crocs @paireyewear #pairpartner #teachertok #teachersoftiktok #ootd
How many loads of laundry a day does it take to catch up?? Asking for a friend 🤣 But did you know that 92% of Americans are deficient in at least one vitamin?? Micronutrients (vitamins & minerals) are just as important to our bodies as macronutrients (protein, carbs & fats)! Micronutrients help our bodies optimally function and its nearly impossible to get all you need through whole food alone. Even if you eat 5-7 diverse servings of fruits & vegetables a day, its still so difficult to get the recommended vitamin and mineral intake due to seasonality changes in produce, availability & nutrient depletion in the soil itself. Microfactor from @1st Phorm comes in a convienent daily package with 6 different capsules to help you look and feel your best. Free shipping over $75 with the link in my bio 💃🏻 #momsoftiktok #iam1stphorm #nightroutine #vitamins #momlife #75hard
Just rolling with it over here today 😅 #teacherlife #teachersoftiktok #middleschoolteacher #teachersbelike
I will get this done.. one way or another 🥴 #graduateschool #backtoschool #collegelife #stressed #mastersdegree
Can you guess what my workout is from my outfit?! #ootd #girlswholift #liftweights #zyia #1stphorm #iam1stphorm
First bike ride outside of the year felt amazing but my lungs are regretting it being sick 😷 #ouch #75hard #fypシ #sick
I was much less nervous this time 🤣🤣 Thanks @FOX 17 for having us on air this morning! #triathlon #michigan #sprinttriathlon #news #swmi #triathlete #legionfullbattlerattle #colonmichigan
Not letting strength get put on the back burner this season 🙅🏼♀️#triathlon #triathlete #iam1stphorm #1stphormathletesearch #fittok #fypシ #ironman
What was your first thought? 🤣 Make sure you warm up real good before starting your workout! Since prioritizing warming up and mobility ive seen huge differences! #iam1stphorm #pvcwarmup #upperbodyworkout #mobility
Help a girl out 😅 #disney100 #helpmeplease #missingcards #disney
Iykyk 😅 #momlife #boymom #toddlermom #sahm
Well I tried to do a fun loop but that didn’t work 😂😂 anyway here ya go! Salmon cakes! 🤤 #mealprep #recipe #food #75hard
All jokes… I did this to myself 🤣 #runnerthings #running #runproblems #summerrunning #iam1stphorm
My physical TBR accidentally keeps growing 🙈 #booktok #tbrlist #tbr #reading
We all start somewhere. We are adults, not toddlers. Eat more and lift heavy! #weightlosstips #weightloss #75hard #fypシ #fittok #iam1stphorm
New ink 🎨
Day 31! Much much needed recovery day. Very sore! #75hard #recoveryday #triathlete #marathontraining
That lift had me SHAKING. Give it a go! 💪🏻 #75hard #girlswholift #fittok #fypシ #loseweightwithme #mom
Backstreet Boys brings the moves out 🤣 #michigan #lakelife
If you know me, no you don’t 😂
Life is too short ❤️ #5secondsofsummer #summer #life #ItsGreatOutdoors #fyp
Day FIFTY 👊🏼 #75hard #dayinmylife #dayinthelife #MakeItGucci #SephoraLipLooks #workout #fypシ
Running #ootd with all of my favorites @zyiaactiveofficial @HOKA @ROKA @1st Phorm @Garmin Connects @IRONMAN
HUGE news for the protein coffee lovers out there!! 🔗 in bio #iam1stphorm #coffee #proteincoffee #fire #highprotein
Monday OOTD - jewelry made by my momma @Trish Manchester #teachersoftiktok #teacherfit #halara #paireyewear @paireyewear @Halara_official
It’s gonna be a good week 😜 #middleschool #middleschoolteacher #newteacher #happymonday #teachersoftiktok
3 workout kinda day 😅🤪 felt good to FINALLY get back in the pool #75hard #triathlon #offseason #gymtok #fittok #swim #triathlete #girlswholift
Comment something you’re training for! #endurance #triathlon #triathlete #runner #marathon
I can make it one more day… don’t let me start a new book 🤣 prob will anyway #booktok #onyxstorm #bookproblems
Had to get dolled up today to be on the news again! Who wants to see the segment??? #news #triathlon @FOX 17 #legionfullbattlerattle #colonmichigan
There is not enough caffeine for the day today… #monday #middleschoolteacher #teachersoftiktok #teacherlife
Recovery just hit a new level 👊🏼🙌🏼 @Kingsfield #triathlon #runner #recovery #fittok
A typical day of eating for me. Had a short recovery run and a group bike ride 🏃🏼♀️ 🚴🏾 #triathlon #triathlete #iam1stphorm #1stphormathletesearch #whatieayinaday #fuelforfitness #runner #cycle
18 days 🫣😳🥴 #ironman703steelhead #ironman #triathlete #swimbikerun #running #iam1stphorm
Tell me in the comments what vitamins do you take? #iam1stphorm #takeyourvitamins #vlog
Needed this reminder today #motivation #ByeByeSundayBlues #socrates #yoga #workout #fypシ
Day 49 is complete! 50s are always a test for me! So bring it on! #75hard #dayinmylife #dayinthelife #motivation #iam1stphorm #fypシ
Guess what? I’ve probably tried it too yall 😝 #middleschoolteacher #teacherlife #teachersoftiktok #trending #teacher
Im an adult, i can have ice cream for dinner if i want! #ninjacreami #proteinicecream #adulting #iam1stphorm
Well my indoor bike session sucked after not riding for 2 months 🤢 #75hard #triathlete #dayinthelife #superbowl
That’s what working out will do for ya #mentalhealth #fypシ #FritoLayRickRoll #YerAWizard #fittok #runner
Day 48/75 #75hard #workout #dayinmylife
How much is too much?? Asking for a friend… @Reign Body Fuel #caffinated #boymom #tired #fittok
I’m just here to workout - but I feel ya sis ❤️ #mentalhealth #gymtok #fittok #fypシ
Dishes, snack wrappers and yogurt all over the table can always be found here #toddlersoftiktok #ThatCloseMessenger #fypシ #boymom #toddler #momlife
just a little bit crazy 😜 #DisneyPlusVoices #75hard #stupidwalkchallenge #tundra
Okay guys we’re back 💁🏼♀️ #wereback #tiktokban #fyp
Just call me #britneyspears 😂😂
Iykyk #summersmash2022 #1stphorm #iam1stphorm
The only word needed during #intervals #cycling #triathlete #triathlon #swimbikerun #vo2max #cardio
Its a nice day for a 4 hour workout #triathlon #triathlete #swimbikerun #brick #cycling #runtok #fypシ
What’s the first book you’re reading?? Comment ➡️ #booktok #bookgirl #bookgoals #fyp
#stitch with @stephfabry #momlife #boymom #ninjaturtles #movienight #toddlersoftiktok
Santa here we come 🎅 😵💫 #boymom #christmasseason #santa #michigan #momsoftiktok #proteincoffee
It was a late one today 😴 #75hard #dayinthelife #fypシ
#stitch with @latewithkate #iykyk #momlife #toddlerlife
After 2 years I finally got it
Such a good song to jam and chill to 🫶🏼 #sauna #seasons #goingtoglo @glostudio @Sunlighten Saunas
Just go back to bed… PLEASE #boymom #momlife #momtok #crissywakeup
Book haul 📕 #booktok #teachersoftiktok @Book Outlet
You scream, I scream, we all scream for protein ice cream 🍦 This has been hands down my favorite recipe for summer 🍓 Added bonus for all my dairy sensitive friends, fairlife & @1st Phorm protein allows you to have this ice cream without the worry! Phormula-1 is a low temperature, micro filtrated whey protein. Which means during the cooking process it is cooked low and slow preserving the quality of the protein which is often the cause of bloating and discomfort with other whey proteins. I also use this protein post workout - so its a win win to have in my pantry! 💃🏻 What kind of flavor do you want me to try next?! #iam1stphorm #protein #ninjacreami #proteinicecream #fyp @Logan Griffith
So much change this year. Some good, some bad… but on the right path back to me #momlife #2024 #newyear #newteacher #backtoschool #momtok #boymom #greenscreenvideo #greenscreen
I’m so awkward at the end 😂 #fypシ #MakeItCinematic #IKnowWhatYouDid #wedding
I am in love with @1stphorm new summer collection!! #runootd #strugglerun #averagerunner #boymom #iam1stphorm #runtok
Day 2 had a trek in the snow, sprints and leg day! #75hard #loseweight #iam1stphorm #fypシ #girlswholift #mom
I changed my life for my kids 💕 #mom #StepandFlex #k18hairflip #boymom #breakthepattern
My running is going… a bit horribly since moving to MI - need to get my allergies under control 😩 #runtok #running #iam1stphorm
Make it make sense? Why go through the trouble of sending me a collab invite if you’re not going to approve the collab? #influencer #ttshop #samples #collab
BRICK means Bike, Run, ICK right?! #triathlete #triathlon #swimbikerun #1stphormathletesearch #iam1stphorm #ironmantraining #runner #boymom #toddlermom
Ope 😬 #gymproblems #caffeine
Today’s 5k was amazing! Thanks to all who came in person and participated virtually! Can’t wait to do it again! #run #fyp #reindeer5k #runtok
Day 73 - two more days and then it’s back to Tri focus. Springs here- time to work! #triathlon #offseason #75hard #triathlete #swimbikerun
The ADHD was on another level today 🫠 #teachersoftiktok #teacherlife #highschoolteacher
Day 56 was a good day 🥰 #75hard #protein #liftweights #dayinthelife
Nah sis, that ain’t me 😂 #teachersoftiktok #teacherlife #teachersbelike #middleschoolteacher #fypage
Day 57 👊🏼 #iam1stphorm #fypシ #75hard #dayinthelife
#momsoftiktok #toddlermom #boymom #fypシ
Just because it’s a holiday weekend doesn’t mean that’s an excuse not to get your workout in! Let’s get it!
Not every workout is a good workout. Tomorrow is a new day. #triathlete #iam1stphorm #1stphormathletesearch #cycling #fyp
It was a hard training week, especially with my foot! Rest day today! #fypシ #katespadenyonthemove #DenimYourWay #motivation #triathlon #swimbikerun
You made the promise to yourself you were going to do it this year… so get outta bed and DO IT! Lots of class options at @glostudio in Coldwater! I coach Step on Monday night and Bootcamp on Saturday mornings! #coldwatermichigan #michigan #southwestmichigan #stepclass #iam1stphorm
Take me back to #summersmash2023
This mix is fire 🔥 Day 43 #75hard #dayinthelife #fittok #yoga #recovery
Join me for unboxing my @1st Phorm order! #iam1stphorm #wedothework #pslseason #psl #supplements #unboxing
Yoga is for the body and mind 💕 #yoga #vinyasa @glostudio
Guess what??? 🐓
Summer is strawberry shortcake season! We went as a family to pick strawberries today and the kiddos asked for a treat. Que Level-1 protein as my base for my “shortcake”! Level-1 is a sustained assimilation whey protein powder, so this is going to mimic the digestion of whole food, leaving you less hungry between meals, and keeping you feeling fuller longer. As a blended protein, this is a great option for either a meal replacement or snack in between meals. Stir in a little unsweetened almond milk, a little baking powder and a scoop of protein.. pop in the microwave for a minute and boom 💥 Delicious strawberry shortcake with an added bonus of protein! #momapproved #iam1stphorm #momsoftiktok #strawberry #summer #strawberryshortcake #proteinrecipe
Happy Friday fellow moms and dads. I hope you’re day is better than mine #toddlertok #momlife #boymom #help #fail #fypシ
Day 62 🙌🏼 a nice walk and upper body lift #75hard #gymtok #fypシ #liftweights
Good morning friends☺️ #morningcoffee
Intervals suck so much ☠️ #runnerstiktok #runner #fypシ #triathlete
Stop waiting around for change. Stop making the excuses. #75hard #motivation #excuses #postpartumbody #mombod #howto #fypシ #7seconds
A workout almost always makes me feel better!
Book outlet haul 📕 #booktok #bookhaul #bookoutlet
Leg day. Carb day. Day 26 🤩#75hard #girlswholift #elfitup #fitness #mom #michigan #iam1stphorm #postpartumbody
Date weekend away with the hubs #nascar #martinsvillespeedway #rickybobby #shakeandbake #datenight #minivacation #husband
Changes worth living for ❤️ #fittok #fitness #change #lifestyle #WomenOwnedBusiness #weightloss #fypシ
Happy #globalrunningday its day 20 of my #5kaday #iam1stphorm #greenscreen #runner #momsoftiktok #runnerthings
Day 45 👊🏼 #75hard #dayinthelife #fypシ #LaysGoldenDuet #AVrboForTogether
Here’s to my 2023 comeback 👊🏼 10 mile run today #iam1stphorm #runner #triathlete
Seven hour workout?? Who does that?! #123PandoraME #TakeTheDayOffChallenge #BenefitOfBrows #fypシ #triathlon #cycling
My feet are giving me issues so had another rest day and walked and yoga
Best post workout ever #iykyk #iam1stphorm #75hard #girlswholift #momswholift #mombod #fittok #protein
You thought it was gonna be non gym content didn’t ya 😂😂 #gotothegym #pullup #gymtok #fittok
Ummmm did not expect @Javy Coffee to be this good! 😲 protein coffee just got a huge upgrade #iam1stphorm #coffeetiktok #coffee
Nothing fancy about this! Ended the day pretty great yesterday! #iam1stphorm #whatieatinaday
Day SEVENTY 🙌🏼 #75hard #triathlon #triathlete #cycle #liftweights #75hardchallenge
Should I do more non gym content? #eyes #highexposure
Had to document the rare occasion of me being dressed up! #inspo @anna x #wedding #moh #maidofhonor #fypシ #ChimeHasYourBack #ThatCloseMessenger
Officially down 10lbs so far this month! #75hard
Anyone else play all these filters and then just delete them? 🤣
Bing bong is back! Best remix of this audio #fypシ #bingbong
Thank you @James Lawrence for introducing me to Green smoothies! Not 100% compliant but we’ll get there 😉 #smoothie #greensmoothie #nutrition #fruitsandveggies #performance #triathlon #triathlete
Not me reminiscing and counting down the days till next years #summersmash #iam1stphorm #1stphorm #1stphormathletesearch #partyoftheyear
Much needed recovery day. Sore and tired 💪🏻 😴 #75hard #liftweights #workout #fypシ #iam1stphorm #momswholift
Gave me an excuse to wear these bright ass leggings that sit on my shelf 🤪 #ootd #gymfit
From 250lbs and winded going up stairs to losing 80lbs and #triathlete #motivation #ITriedItIPrimedIt #75hard #healthy #loseweightwithme
You’ll always catch me listening to @Two Friends Big bootie mix while I lift.. its just too good! Chest & Shoulder workout from the @1st Phorm app! Everything you need for your fitness journey in one spot! Their Summer Challenge is open until Monday! Im on my own journey, lets do this together! #momsoftiktok #momlife #michigan #iam1stphorm #weightloss #mombod #boymom #gym #dancing
It’s always a good day when you get new books #comingbackin2025 #booktok #bookhaul #teachersoftiktok
Its the people ❤️ #iam1stphorm #CapCut #1psummersmash23 #thechainsmokers #phamily @1st Phorm @Angelica Kohl @
It isn’t motivation - it’s discipline #pullyourselftogether #noexcuses #fypシ #mondaymotivation #elastigirl #gymtok #fittok
Marathon training has officially kicked off. And I’m sore af from lifting this week! #75hard #lifting #gymtok #vlog #fittok #marathon #runner #runtok
I’m in love with this song.. and reveling in the last few hours #booktok ##likestoread##teachersoftiktok
Still have work to do, but better than where I started! #SeeHerGreatness #OscarsAtHome #VenmoSpringBreak #WomenOwnedBusiness #transformation #weightlosscheck #boymom #timeflies
2/3 of the way there! Day twenty-five! #75hard
forgot to record both of my workouts today 😂🤪 Day 55 ✅ #75hard
Looking forward to my recovery day tomorrow! I’m tired and the 50s are gonna test me as always 😅 #75hard #dayinmylife #fypシ #liftweights #fittok
What do you do between sets? 😂 #lifting #momswholift #triathlete #fittok #liftweights #dance #fypシ #iam1stphorm #75hard
Can you get 1000?? #filter #carparking #tiktokgames
He was not amused 🐶 #trending
Day fourtyyyyy #75hard #fypシ #selfimprovement #dayinthelife #fittok
So happy that my run fitness is coming back relatively quickly! 63 days till my first tri and three months until 70.3 #PepsiApplePieChallenge #ironman #triathlete #swimbikerun #triathlon #iam1stphorm #runnerstiktok
Sometimes it takes us losing ourself a bit to find who you truly are again ❤️ #iam1stphorm #mother #running #runnersofitiktok #triathlete #coach #leadbyexample
One of my favorite high protein snacks! #nutrition #snack #protein #weightloss #weightlossjourney #momsoftiktok
Day 42! #75hard #dayinthelife
Happy International coffee day #coffee #nationalcoffeeday #coffeeday #proteincoffee #psl #pumpkinspice #pumpkinseason
Today was a better day but still have a fever and wicked cough #flu #75hard #yoga
Day 70 of 100 days of #75hard
Stop making excuses. Get to work if you want results! #motivationmonday #motivation #SeeHerGreatness #fypシ #fittok #runnersoftiktok #runtok #loseweight
Nobody can do it besides YOU. #motivation #75hard #lifting #gymtok #girlswholift #therock @therock #boymom
Let’s get after it. No excuses.
My #seratonin has increased exponentially since being able to ride my bike outside #cycling #cyclingtok #triathlete #triathlon #happy #VenmoSpringBreak #fittok #michigan #spring
I’m not known for my dancing skills just for how I meal prep 😂 @johnmcginnis36 #mealprep (Quiche, venison chili, chicken crust pizza, &salmon w/veg)
Day 28 #75hard
What do you do between sets? Had to break out the #cardigan for this one 😂 #BridgertonScandal #OscarsAtHome #WomenOwnedBusiness #momsoftiktok #fittok #momswholift
Much needed recovery day 🧘🏼♀️ #75hard #recovery #dayinthelife
5 distances in 5 days! Day 1 is a 15k! #runnerstiktok #run #fittok #triathalontraining #iam1stphorm
Do you want it? #motivation #wantit #gymtok #momsoftiktok #momlife #triathlete #boymom #weightlosstransformation
Stupid mental health #mentalhealth #stupidwalks #fypシ #fittok
Today was a damn good day! #SchickAsks #CloroxMistChallenge #recovery #runner #75hard #75hardchallenge #lifting #pushups
Food is fuel 🥘 #weightloss #fypシ #diettips #fittok #iam1stphorm #food #foodtiktok #1200calories #diet
SEVENTY ONE 😱 #75hard #75hardchallenge #swimbikerun #triathlete #SchickAsks #fypシ
Hurry up spring.. I wanna ride so bad 😩🥲 Trainer life isn’t for me #cycling #triathlon #triathlete #bike #winter
Happy Friday friends! #goodmorning #coffeetalk #iam1stphorm
Day 41/75 #75hard #dayinthelife
You know you have a good swim session when your upper body is toast! #75hard #fypシ #triathlete #swim #supbaby
Todays green smoothie - not bad but not my fav 🥴 #greensmoothie #nutrition #fruitsandveggies #boymom #momsoftiktok
I FREAKIN DID IT! This was the hardest round yet! But #75hard is complete! #AerieREAL #SmoothLikeNitroPepsi #weightloss #fypシ #triathlete #75hardchallenge
Day 36/75 really trying to work on hip and ankle mobility #75hard #TeamofTomorrow #dayinthelife #fypシ
Please??? I wanna get some grading done 🤣 #teachersoftiktok #teacherproblems #middleschoolteacher
How do they get big so fast 😩😭 #boymom #toddlermom #momsoftiktok
It took so long to make this 🤣🤣 #marriagehumor #wifeymaterial #boymom #thanksgiving
Anyone else feel a little out of it today without IG & FB 😅#fypシ #NissanShowUp #TakeTheDayOffChallenge
Nope they’re not new.. I just don’t ever wear them ☺️🤣 #workout #leggings #fittok #iykyk #fypシ
Social media is not real 🙅🏼♀️ everybody has their struggles! #SmellLikeIrishSpring #motivation #fypシ #triathlete
Day 27 - it was a late day finishing today. #75hard
Happy Fridayyyyy y’all! #iam1stphorm #whatieatinaday
Restorative Yoga was just what I needed tonight 🧘🏼♀️ #75hard #yoga #recovery
Chocolate cherry bomb green smoothie 🤤 #nutrition #greensmoothie
Let’s see how I can step it up this last week 😏 #75hard #oneweek #fypシ #CloroxMistChallenge
Uhhh..Pretend. #k18hairflip #MyPlayoffPicks #pretend #fypシ
Wtf 🙄😂 #cartoontwin #wtf
He only likes me for the food 🐦 #dinosaur #birdzoo #InstaxChallenge #BridgertonScandal #fypシ
Keep showing up friends. It’s worth it. #motivation #weightloss #transformationchallenge #postpartum #mombod #fypシ #boymom #fittok
Halfway there 🎵 #75hard #GetTheWChallenge #selfimprovement #dayinthelife #fittok
Its been a while for one of these! #whatieatinaday
Happy Friday Friends ❤️
Let’s try this again since the last upload didn’t seem to work #75hard #fypシ
My squats definitely felt deeper in real life 😒 today was a rough day. Exhaustion is high #CloseYourRings #75hard #vlog #fittok
Day 67! Feeling much better and ready to kill the rest of these 75! #75hard #LinkBudsNeverOff #girlswholift #fypシ #iam1stphorm #gymtok
Long day of traveling and meetings! Early morning and late night for workouts! Time to snooze 😴 #75hard #longday
Day 37/100 - Chest day is my favorite day #GetTheWChallenge #TeamofTomorrow #75hard #dayinthelife #fypシ
Exhaustion is hitting. But the consistency on lifting has already brought major gains! #75hard #girlswholift #liftweights #walk #momswholift #fittok
They are all amazing, just need a little room to breathe sometimes 💕 #teacherlife #teachersoftiktok
Much needed recovery day! I’m sore today and this @ifit yoga and walk was a dream #75hard #fittok #recoveryday #yogaflow
Peace out ✌️ 2024 #newyear #CapCut #hello2025 #remember24 #teachersoftiktok #teachertok #momtok #momsoftiktok #michigan #fittok #fitness #personaltrainer #glostudio
I tried to #xcski today 😂😂 #75hard
Gahhhhh the moment I’ve been waiting for for months!! I’m going to HQ - #summersmash2021 here I come! #iam1stphorm
When I tell you it felt good to go for a run.. I can’t express just how good! #runner #triathlete #ootd
3 weeks complete! #75hard #CloseYourRings #vlog #iam1stphorm #fittok #boymom #toddlersoftiktok
Day 35 - sick and struggling but getting it done! #75hard #dayinthelife #womeninsports #mombod #girlswholift
Good morning Friends ❤️ let’s get after today! #morningcoffee #coffeetalk #iam1stphorm
One week down! 🥳🥳 it’s amazing how fast time goes! #75hard #boostofhope #newyear #goals #snow
It only felt like -10 on my walk tonight 🥶 #75hard #tundra #cold #mental #fypシ
Day 2 distance is 5k - taking it easy as my garmin already says I’m overreaching #triathalontraining #28XTREMES #iam1stphorm #triathlete
Half marathon done!
It’s a rest day! What I eat in a day 🥘 #TeamUSATryout #triathalon2021 #triatheletes #ironmantraining2021 #swimbikerun
Good morning friends! Happy Thursday! #morningcoffee
Upper body is becoming more and more my favorite! Especially chest and back days💪🏻 #girlswholift #liftweights #momswholift #upperbody #iam1stphorm
Day 39/75 #75hard #BbStyleFearlessly #fypシ
Working out has been the best medicine I’ve found 💪🏻 💊 #fittok #mentalhealth #anxiety #anxietyrelief #liftheavy #gymtok #momsoftiktok #fypシ
Lots of steps today with a little bit of yoga! Felt good! #75hard #walk #recovery #yoga #boostofhope #fitness #fypシ
Noise cancelling means the kids can run around like crazy people and I can still focus on my studies . Link in showcase #gradschool #nmuwildcats #teacherlife #momlife #tiktokmademebuyit
Day 69 of 100 days of #75hard and I completed my very first #triathalon what a great day! 2nd in my age group!! #swimbikerun
Almost a week into #75hard already! Cruising right along 💪🏻 #fitness #loseweight #mentalhealth #offseason
Didn’t even need a headlamp tonight the moon was so bright 🌙 #75hard #fittok #girlswholift #liftweights #iam1stphorm
You just have to start ❤️ #motivation #weightlosstransformation #weightlossjourney #gymtok #momswholift #iam1stphorm #1stphormathletesearch #fyp
Two weeks donzo! #75hard #fypシ #liftweights #fittok #boymom #momsoftiktok
Chest & Tri day is my favorite lifting day 🥰 #75hard #girlswholift #fittok #liftweights #momsoftiktok #iam1stphorm
Nighttime walks hit a little different- especially in the snow 🥰 @giuli_casa #stupidwalkchallenge #75hard
Day 20/75 #75hard #CloseYourRings #vlog #iam1stphorm #triathlete
Carb days are my favorite 😍 #RufflesOwnYourRidges #fittok #75hard #CloseYourRings #vlog #fypシ
Day 72 of 100 days of #75hard #75hardchallenge
2020-2022 : Still working on depth and adding weight after taking nearly all of 2021 off of strength training #fittok #RufflesOwnYourRidges #progress
Happy Friday friends - no race this weekend - family emergency 😢 #goodmorning #coffeetalk
Almost 2 weeks in! It’s going by so quick! #75hard #iam1stphorm #fypシ
🙅🏼♀️Ain’t nobody got time for those type of people. All those people do is hold you back 🎤 💥 #facts #behindyourback #lookahead #goals #fittok
Bang, preworkout, coffee.. #iykyk #gymlife #75hard
Long run sunday #teamstrugglerun #longrun #triathlete #iam1stphorm #1stphormathletesearch #runner
Good morning! What’s your starbs drink of choice?! #coffeetalk #goodmorning #momlife #starbs
Happy Thursday! #goodmorning #coffeetalk #FriendsReunion
Happy Friday! Day 75 of #75hard #coffeetalk #goodmorning
A normal person just would let it go… but I’m determined to make content creation a thing to help bridge the gap with teacher pay
Goooood morning friends! Exciting announcement this morning! 🤩 #FriendsReunion #coffeetalk #goodmorning #iam1stphorm
Day 73 of 100 days of #75hard #75hardchallenge #MAKEYOURMOVE #DecadesofHair #fypシ
Reposting from @joanieloveschachi13 thank you for inviting me to be a part of this 😍😍 tag who you see! #runner #runtok #run #runnerstiktok
Happy hump day friends! #coffeetalk #goodmorning
Day 71 of 100 days of #75hard #75hardchallenge #restday #LoveMeMode
Daily health cocktail! I don’t go a day without it 🥰 #iam1stphorm #health #greens #weightloss
Happy Tuesday
Happy Thursday besties! #coffeetalk #goodmorning
Happy Monday friends! #goodmorning #coffeetalk #workfromhome
Cycling ✨#ootd ✨ A nice 20 miles today! #triathlon #cycling #swimbikerun #fittok #michigan #spring
Day 68 of 100 days of #75hard
Happy Saturday friends! #goodmorning #coffeetalk
Happy Monday friends #coffeetalk #goodmorning #sicktoddler #momlife
Smoothie time with the boys 😂 #nutrition #greensmoothie #fruitsandveggies #toddlersoftiktok #boymom
I am not gonna let the flu stop me - only 10 more days. Today was miserable though. #75hard #sick
DAY SIXTY! It doesn’t seem like it’s been two months! Struggled with cravings today but still won the day! #75hard #fittok #midsize #triathlete
Happy Thursday friends! #goodmorning #coffeetalk
Feels like a Monday 😅 #coffeetalk #goodmorning #workfromhome
Gooooood Morning friends!! It’s RACE DAY! #morningcoffee #triathalon #raceday #75hard
Happy Wednesday morning #coffeetalk #goodmorning #SipIntoSummer
Happy Saturday friends! It’s my sons birthday today! #coffeetalk #goodmorning #fypシ
It was a busy Tuesday, but no excuses..
When that breakfast hits just right #toddler #mothersday #boymom
Missed a couple meals in my #vlog today 🤷🏼♀️ #75hard #restday #yoga #walk
Was a long day and late night. But we are done with day 12 ✔️ #75hard #liftweights #iam1stphorm #fypシ
Nice recovery day today. Was much needed because I am SORE. #75hard #fittok #recovery #gymtok #fypシ
Sometimes after asking nicely 9 times a little mom voice does the trick 🤷♀️ #middleschoolteacher #teachersoftiktok #teacherlife