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Refocus App

refocusapp

59
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590
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18
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2.5K
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How To Block Apps on iPhone. Search "Refocus" on App Store. Block apps & websites on your iPhone! #SCreentime #Screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #limitscreentime

How To Block Apps on iPhone. Search "Refocus" on App Store. Block apps & websites on your iPhone! #SCreentime #Screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #limitscreentime

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Elon Musk tweets from toilet, and you can search “Refocus” on App Store to get out of the bathroom quicker. #elonmusk #elon #musk #toilet #bathroom #focus #study #productivity #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #apple #ios

Elon Musk tweets from toilet, and you can search “Refocus” on App Store to get out of the bathroom quicker. #elonmusk #elon #musk #toilet #bathroom #focus #study #productivity #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #apple #ios

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How To Block Apps on iPhone. Search "Refocus" on App Store. Block apps & websites on your iPhone! #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #limitscreentime

How To Block Apps on iPhone. Search "Refocus" on App Store. Block apps & websites on your iPhone! #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #limitscreentime

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Pledge allegiance to USA to unblock TikTok 🇺🇸🇺🇸🇺🇸 #usa #july4th #july4thvibes #focus #productivity

Pledge allegiance to USA to unblock TikTok 🇺🇸🇺🇸🇺🇸 #usa #july4th #july4thvibes #focus #productivity

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I said what I said 🤷 #focus #productivity #screentime #study

I said what I said 🤷 #focus #productivity #screentime #study

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How To Block Apps on iPhone. Search "Refocus" on App Store. Block apps & websites on your iPhone! #productivity #focus #selfimprovement #selflove #productivitytips  #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #limitscreentime

How To Block Apps on iPhone. Search "Refocus" on App Store. Block apps & websites on your iPhone! #productivity #focus #selfimprovement #selflove #productivitytips #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #limitscreentime

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Unlock your potential. Search "Refocus" on App Store. Block apps & websites on your iPhone! #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #limitscreentime

Unlock your potential. Search "Refocus" on App Store. Block apps & websites on your iPhone! #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #limitscreentime

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Search “Refocus" on App Store. It’s a powerful way to reduce Screen Time by blocking apps & websites on your iPhone. #focus #study #productivity #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #apple #ios

Search “Refocus" on App Store. It’s a powerful way to reduce Screen Time by blocking apps & websites on your iPhone. #focus #study #productivity #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #apple #ios

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i guess theres 2026 🤷 #productivity #focus #study #studytok #adhd

i guess theres 2026 🤷 #productivity #focus #study #studytok #adhd

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How To Block Apps on iPhone. Search "Refocus" on App Store. Block apps & websites on your iPhone! #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #limitscreentime

How To Block Apps on iPhone. Search "Refocus" on App Store. Block apps & websites on your iPhone! #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #limitscreentime

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How To Improve Focus By Blocking Apps on iPhone. Search "Refocus" on App Store. #screentime #Screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #limitscreentime

How To Improve Focus By Blocking Apps on iPhone. Search "Refocus" on App Store. #screentime #Screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #limitscreentime

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boost productivity & focus - 2025 New Year’s resolution 💯 #productivity #focus #screentime

boost productivity & focus - 2025 New Year’s resolution 💯 #productivity #focus #screentime

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Denzel tells you to turn it off. Refocus can help you limit it 👀 #productivity

Denzel tells you to turn it off. Refocus can help you limit it 👀 #productivity

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Billie Eilish isn’t always a fan of social media. Refocus helps you limit it. Search “Refocus” on App Store or visit refocusapp.co @BILLIE EILISH #socialmedia #billieeilish #screentime #focus #phoneaddiction

Billie Eilish isn’t always a fan of social media. Refocus helps you limit it. Search “Refocus” on App Store or visit refocusapp.co @BILLIE EILISH #socialmedia #billieeilish #screentime #focus #phoneaddiction

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Search "Refocus Block" on App Store. Block apps & websites on your iPhone! #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks

Search "Refocus Block" on App Store. Block apps & websites on your iPhone! #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks

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Search “Refocus Block” on App Store. Block apps &websites on your iPhone! #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks

Search “Refocus Block” on App Store. Block apps &websites on your iPhone! #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks

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Search "Refocus" on App Store. Block apps & websites on your iPhone to reduce Screen Time!  #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #limitscreentime

Search "Refocus" on App Store. Block apps & websites on your iPhone to reduce Screen Time! #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #limitscreentime

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Search "Refocus Block" on App Store. Block apps &websites on your iPhone! #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks

Search "Refocus Block" on App Store. Block apps &websites on your iPhone! #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks

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Reduce screen time to 13 hours per day by searching “Refocus” on App Store! It’s a powerful way to reduce Screen Time by blocking apps & websites on your iPhone. #focus #study #productivity #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #apple #ios

Reduce screen time to 13 hours per day by searching “Refocus” on App Store! It’s a powerful way to reduce Screen Time by blocking apps & websites on your iPhone. #focus #study #productivity #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #apple #ios

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Ed Sheeran threw out his phone but you can search “Refocus” on App Store to keep yours 😉📵 @Ed Sheeran #edsheeran #sheeran #focus #study #productivity #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #apple #ios

Ed Sheeran threw out his phone but you can search “Refocus” on App Store to keep yours 😉📵 @Ed Sheeran #edsheeran #sheeran #focus #study #productivity #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #apple #ios

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Little pauses help to reflect 🙏 #focus #productivity #screentime #study #corecore

Little pauses help to reflect 🙏 #focus #productivity #screentime #study #corecore

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BREAKING NEWS: the January screen time reports are in. It looks like “maybe next year” is in play again. Please follow for more updates. #CapCut #dailymail #dailymailtrend #screentime

BREAKING NEWS: the January screen time reports are in. It looks like “maybe next year” is in play again. Please follow for more updates. #CapCut #dailymail #dailymailtrend #screentime

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Block apps & websites with Refocus - an app blocker that helps you limit screen time! Let it help you achieve your 2025 New Year’s resolutions :) #productivity #focus #screentime #blockapps #blockwebsites #limitscreentime #workhard

Block apps & websites with Refocus - an app blocker that helps you limit screen time! Let it help you achieve your 2025 New Year’s resolutions :) #productivity #focus #screentime #blockapps #blockwebsites #limitscreentime #workhard

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Is this true? 👀👀👀 . . . . . . #productivity #foryou

Is this true? 👀👀👀 . . . . . . #productivity #foryou

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the future is bright 🙃 #screentime #mcdonalds

the future is bright 🙃 #screentime #mcdonalds

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mental health 📉 focus 📉 productivity 📉

mental health 📉 focus 📉 productivity 📉

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Elon Musk would maybe recommend Refocus app 🤔 #elonmusk #screentime #focus #productivity #socialmedia

Elon Musk would maybe recommend Refocus app 🤔 #elonmusk #screentime #focus #productivity #socialmedia

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i have concept of a plan to reduce it next year 😤  #screentime #kamala #productivity #focus

i have concept of a plan to reduce it next year 😤 #screentime #kamala #productivity #focus

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Being a tech CEO at Astronomer prepared me for this moment.  #coldplay #affair #andybyron #kristincabot #astronomer #foryou

Being a tech CEO at Astronomer prepared me for this moment. #coldplay #affair #andybyron #kristincabot #astronomer #foryou

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Refocus is designed to help you focus and block distractions all day; it’s super easy to get started! #productivity #productivityhack #studytips #studytok #study

Refocus is designed to help you focus and block distractions all day; it’s super easy to get started! #productivity #productivityhack #studytips #studytok #study

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How To Reduce Screen Time by Blocking Apps & Websites. Search "Refocus" on App Store. #screentime #Screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #limitscreentime #focus #study

How To Reduce Screen Time by Blocking Apps & Websites. Search "Refocus" on App Store. #screentime #Screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #limitscreentime #focus #study

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boost productivity & focus - 2025 New Year’s resolution 💯 #productivity #focus #screentime

boost productivity & focus - 2025 New Year’s resolution 💯 #productivity #focus #screentime

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Search “Refocus" on App Store. It’s a powerful way to reduce Screen Time by blocking apps & websites on your iPhone. #apple #ios #focus #productivity #screentime #focus #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime

Search “Refocus" on App Store. It’s a powerful way to reduce Screen Time by blocking apps & websites on your iPhone. #apple #ios #focus #productivity #screentime #focus #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime

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YouTube Shorts is celebrating your record screen time! 📈 #youtubeshorts #screentime

YouTube Shorts is celebrating your record screen time! 📈 #youtubeshorts #screentime

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Apple CEO Tim Cook uses Screen Time. Refocus is built on Screen Time. Search “Refocus” on App Store, or visit “refocusapp.co”. Limit screen time on iPhone by blocking apps and websites. #timcook #phoneaddiction #screentime #apple #focus #iphone #reducescreentime

Apple CEO Tim Cook uses Screen Time. Refocus is built on Screen Time. Search “Refocus” on App Store, or visit “refocusapp.co”. Limit screen time on iPhone by blocking apps and websites. #timcook #phoneaddiction #screentime #apple #focus #iphone #reducescreentime

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Search “Refocus" on App Store. It’s a powerful way to reduce Screen Time by blocking apps & websites on your iPhone. #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime

Search “Refocus" on App Store. It’s a powerful way to reduce Screen Time by blocking apps & websites on your iPhone. #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime

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just need to get back on track 🙏🫶 #refocus #therapy #focus #hiking #yoga #reading #atomichabits

just need to get back on track 🙏🫶 #refocus #therapy #focus #hiking #yoga #reading #atomichabits

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there is no need to cook your iPhone to stop #focus #productivity #eggs #cooking

there is no need to cook your iPhone to stop #focus #productivity #eggs #cooking

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Who’s your future billionaire friend? 💸 #tools #billionaire #mindset #sleep #caffeine #scarface #workhard #hustle #foryou #viral #trending #typ

Who’s your future billionaire friend? 💸 #tools #billionaire #mindset #sleep #caffeine #scarface #workhard #hustle #foryou #viral #trending #typ

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the brainrot is real 🧠🤡

the brainrot is real 🧠🤡

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Cutting glass iPhones ASMR📱#asmr #glassfruit #asmrsounds #aiasmr #asmrai #oddlysatisfying

Cutting glass iPhones ASMR📱#asmr #glassfruit #asmrsounds #aiasmr #asmrai #oddlysatisfying

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Little pauses help to reflect 🙏 #focus #productivity #screentime #study #corecore

Little pauses help to reflect 🙏 #focus #productivity #screentime #study #corecore

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the phone will not scroll itself 💅 we often are happy to finish work on one device, only to immediately jump onto the next one 😭🤣 #focus #productivity #work

the phone will not scroll itself 💅 we often are happy to finish work on one device, only to immediately jump onto the next one 😭🤣 #focus #productivity #work

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Scarlett Johansson called it quits 📵 #scarlettjohansson #celebrity #socialmedia #jomo #fomo

Scarlett Johansson called it quits 📵 #scarlettjohansson #celebrity #socialmedia #jomo #fomo

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🎶 i’m unstoppable 🎶🎧 #productivity #focus #study #studytok #adhd

🎶 i’m unstoppable 🎶🎧 #productivity #focus #study #studytok #adhd

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To avoid doom scrolling, INVERT how you use your phone: 1) block the distracting app by default (24/7) 2) unblock it only for the X minutes you need to accomplish your goal  3) repeat this will help to use the phone more mindfully instead of accidentally getting sucked in, YOU can only purposefully get sucked in with this method yes, you can (and will) keep unblocking over and over again. However, even that little friction of having to open a separate app to stop blocking is helpful over the long run.  - The Key Concept: Friction Have you ever abandoned a web page because it loaded too slowly? That’s friction. Any friction, like a delay in loading, can make you stop using an app. Even a 0.1-second delay in search results, repeated millions of times, can cost companies like Google billions. Social media apps work hard to eliminate friction. The less friction, the longer you stay. Apps like TikTok have mastered this: they’re so seamless, you easily lose track of time. App blockers like Refocus do the opposite—they add friction. The blocking disrupts the seamless experience of social media. The extra 5 seconds to unblock adds up, and over time, it will reduce your screen time. That’s the power of friction. #productivity #focus #limitscreentime #doomscrolling

To avoid doom scrolling, INVERT how you use your phone: 1) block the distracting app by default (24/7) 2) unblock it only for the X minutes you need to accomplish your goal 3) repeat this will help to use the phone more mindfully instead of accidentally getting sucked in, YOU can only purposefully get sucked in with this method yes, you can (and will) keep unblocking over and over again. However, even that little friction of having to open a separate app to stop blocking is helpful over the long run. - The Key Concept: Friction Have you ever abandoned a web page because it loaded too slowly? That’s friction. Any friction, like a delay in loading, can make you stop using an app. Even a 0.1-second delay in search results, repeated millions of times, can cost companies like Google billions. Social media apps work hard to eliminate friction. The less friction, the longer you stay. Apps like TikTok have mastered this: they’re so seamless, you easily lose track of time. App blockers like Refocus do the opposite—they add friction. The blocking disrupts the seamless experience of social media. The extra 5 seconds to unblock adds up, and over time, it will reduce your screen time. That’s the power of friction. #productivity #focus #limitscreentime #doomscrolling

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Don't give up ❤️🐱 #motivation #mindset #selflove #inspirationalquotes #fyp (audio by Devante Warner)

Don't give up ❤️🐱 #motivation #mindset #selflove #inspirationalquotes #fyp (audio by Devante Warner)

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Doomscrolling is bad. Smartscrolling is a new way to use your phone. Block distracting apps by default. Then, unblock them for a short period. Refocus will automatically block the app again. This added friction is guaranteed to help you limit screen time. #productivity #focus #screentime #study #socialmedia

Doomscrolling is bad. Smartscrolling is a new way to use your phone. Block distracting apps by default. Then, unblock them for a short period. Refocus will automatically block the app again. This added friction is guaranteed to help you limit screen time. #productivity #focus #screentime #study #socialmedia

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Twitter founder Jack Dorsey on AI algorithms in social media. #ai #algorithm #screentime #socialmedia

Twitter founder Jack Dorsey on AI algorithms in social media. #ai #algorithm #screentime #socialmedia

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How it feels to use @RefocusApp #asmr #asmrsounds #aiasmr #asmrai #oddlysatisfying

How it feels to use @RefocusApp #asmr #asmrsounds #aiasmr #asmrai #oddlysatisfying

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😅🎁 — Search “Refocus" on App Store. It’s a powerful way to reduce Screen Time by blocking apps & websites on your iPhone. #apple #ios #focus #productivity #screentime #focus #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime

😅🎁 — Search “Refocus" on App Store. It’s a powerful way to reduce Screen Time by blocking apps & websites on your iPhone. #apple #ios #focus #productivity #screentime #focus #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime

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thanks friend 🥹 #productivity #screentime #focus #study

thanks friend 🥹 #productivity #screentime #focus #study

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Block apps & websites with Refocus - an app blocker that helps you limit screen time! Let it help you stop doomscrolling and achieve your 2025 New Year’s resolutions :) #productivity #focus #screentime #doomscrolling

Block apps & websites with Refocus - an app blocker that helps you limit screen time! Let it help you stop doomscrolling and achieve your 2025 New Year’s resolutions :) #productivity #focus #screentime #doomscrolling

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never going to repeat again 🙃 #focus #productivity #screentime #study

never going to repeat again 🙃 #focus #productivity #screentime #study

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Productivity & focus? Improved 💯 #focus #productivity #screentime #study

Productivity & focus? Improved 💯 #focus #productivity #screentime #study

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Search “Refocus" on App Store. It’s a powerful way to reduce Screen Time by blocking apps & websites on your iPhone. #focus #productivity #screentime #focus #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime

Search “Refocus" on App Store. It’s a powerful way to reduce Screen Time by blocking apps & websites on your iPhone. #focus #productivity #screentime #focus #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime

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Can you relate to doomscrolling? 😅 #focus #productivity #screentime #ios #lethimcook

Can you relate to doomscrolling? 😅 #focus #productivity #screentime #ios #lethimcook

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it’s time to take back control and touch grass #softcore #hopecore

it’s time to take back control and touch grass #softcore #hopecore

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What were your New Years resolutions? #focus #productivity #screentime #ios

What were your New Years resolutions? #focus #productivity #screentime #ios

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