How To Block Apps on iPhone. Search "Refocus" on App Store. Block apps & websites on your iPhone! #SCreentime #Screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #limitscreentime
Elon Musk tweets from toilet, and you can search “Refocus” on App Store to get out of the bathroom quicker. #elonmusk #elon #musk #toilet #bathroom #focus #study #productivity #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #apple #ios
How To Block Apps on iPhone. Search "Refocus" on App Store. Block apps & websites on your iPhone! #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #limitscreentime
Unlock your potential. Search "Refocus" on App Store. Block apps & websites on your iPhone! #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #limitscreentime
How To Block Apps on iPhone. Search "Refocus" on App Store. Block apps & websites on your iPhone! #productivity #focus #selfimprovement #selflove #productivitytips #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #limitscreentime
Search “Refocus" on App Store. It’s a powerful way to reduce Screen Time by blocking apps & websites on your iPhone. #focus #study #productivity #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #apple #ios
How To Block Apps on iPhone. Search "Refocus" on App Store. Block apps & websites on your iPhone! #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #limitscreentime
How To Improve Focus By Blocking Apps on iPhone. Search "Refocus" on App Store. #screentime #Screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #limitscreentime
Denzel tells you to turn it off. Refocus can help you limit it 👀 #productivity
Search "Refocus Block" on App Store. Block apps & websites on your iPhone! #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks
Billie Eilish isn’t always a fan of social media. Refocus helps you limit it. Search “Refocus” on App Store or visit refocusapp.co @BILLIE EILISH #socialmedia #billieeilish #screentime #focus #phoneaddiction
Search “Refocus Block” on App Store. Block apps &websites on your iPhone! #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks
boost productivity & focus - 2025 New Year’s resolution 💯 #productivity #focus #screentime
Reduce screen time to 13 hours per day by searching “Refocus” on App Store! It’s a powerful way to reduce Screen Time by blocking apps & websites on your iPhone. #focus #study #productivity #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #apple #ios
Search "Refocus" on App Store. Block apps & websites on your iPhone to reduce Screen Time! #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #limitscreentime
Search "Refocus Block" on App Store. Block apps &websites on your iPhone! #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks
Ed Sheeran threw out his phone but you can search “Refocus” on App Store to keep yours 😉📵 @Ed Sheeran #edsheeran #sheeran #focus #study #productivity #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #apple #ios
the future is bright 🙃 #screentime #mcdonalds
Little pauses help to reflect 🙏 #focus #productivity #screentime #study #corecore
i guess theres 2026 🤷 #productivity #focus #study #studytok #adhd
i have concept of a plan to reduce it next year 😤 #screentime #kamala #productivity #focus
Elon Musk would maybe recommend Refocus app 🤔 #elonmusk #screentime #focus #productivity #socialmedia
I said what I said 🤷 #focus #productivity #screentime #study
BREAKING NEWS: the January screen time reports are in. It looks like “maybe next year” is in play again. Please follow for more updates. #CapCut #dailymail #dailymailtrend #screentime
How To Reduce Screen Time by Blocking Apps & Websites. Search "Refocus" on App Store. #screentime #Screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #limitscreentime #focus #study
Refocus is designed to help you focus and block distractions all day; it’s super easy to get started! #productivity #productivityhack #studytips #studytok #study
Search “Refocus" on App Store. It’s a powerful way to reduce Screen Time by blocking apps & websites on your iPhone. #apple #ios #focus #productivity #screentime #focus #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime
Apple CEO Tim Cook uses Screen Time. Refocus is built on Screen Time. Search “Refocus” on App Store, or visit “refocusapp.co”. Limit screen time on iPhone by blocking apps and websites. #timcook #phoneaddiction #screentime #apple #focus #iphone #reducescreentime
Search “Refocus" on App Store. It’s a powerful way to reduce Screen Time by blocking apps & websites on your iPhone. #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime
boost productivity & focus - 2025 New Year’s resolution 💯 #productivity #focus #screentime
just need to get back on track 🙏🫶 #refocus #therapy #focus #hiking #yoga #reading #atomichabits
Who’s your future billionaire friend? 💸 #tools #billionaire #mindset #sleep #caffeine #scarface #workhard #hustle #foryou #viral #trending #typ
Little pauses help to reflect 🙏 #focus #productivity #screentime #study #corecore
Block apps & websites with Refocus - an app blocker that helps you limit screen time! Let it help you achieve your 2025 New Year’s resolutions :) #productivity #focus #screentime #blockapps #blockwebsites #limitscreentime #workhard
🎶 i’m unstoppable 🎶🎧 #productivity #focus #study #studytok #adhd
Scarlett Johansson called it quits 📵 #scarlettjohansson #celebrity #socialmedia #jomo #fomo
Don't give up ❤️🐱 #motivation #mindset #selflove #inspirationalquotes #fyp (audio by Devante Warner)
Doomscrolling is bad. Smartscrolling is a new way to use your phone. Block distracting apps by default. Then, unblock them for a short period. Refocus will automatically block the app again. This added friction is guaranteed to help you limit screen time. #productivity #focus #screentime #study #socialmedia
Twitter founder Jack Dorsey on AI algorithms in social media. #ai #algorithm #screentime #socialmedia
😅🎁 — Search “Refocus" on App Store. It’s a powerful way to reduce Screen Time by blocking apps & websites on your iPhone. #apple #ios #focus #productivity #screentime #focus #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime
thanks friend 🥹 #productivity #screentime #focus #study
To avoid doom scrolling, INVERT how you use your phone: 1) block the distracting app by default (24/7) 2) unblock it only for the X minutes you need to accomplish your goal 3) repeat this will help to use the phone more mindfully instead of accidentally getting sucked in, YOU can only purposefully get sucked in with this method yes, you can (and will) keep unblocking over and over again. However, even that little friction of having to open a separate app to stop blocking is helpful over the long run. - The Key Concept: Friction Have you ever abandoned a web page because it loaded too slowly? That’s friction. Any friction, like a delay in loading, can make you stop using an app. Even a 0.1-second delay in search results, repeated millions of times, can cost companies like Google billions. Social media apps work hard to eliminate friction. The less friction, the longer you stay. Apps like TikTok have mastered this: they’re so seamless, you easily lose track of time. App blockers like Refocus do the opposite—they add friction. The blocking disrupts the seamless experience of social media. The extra 5 seconds to unblock adds up, and over time, it will reduce your screen time. That’s the power of friction. #productivity #focus #limitscreentime #doomscrolling
never going to repeat again 🙃 #focus #productivity #screentime #study
Block apps & websites with Refocus - an app blocker that helps you limit screen time! Let it help you stop doomscrolling and achieve your 2025 New Year’s resolutions :) #productivity #focus #screentime #doomscrolling
Productivity & focus? Improved 💯 #focus #productivity #screentime #study
Search “Refocus" on App Store. It’s a powerful way to reduce Screen Time by blocking apps & websites on your iPhone. #focus #productivity #screentime #focus #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime
Can you relate to doomscrolling? 😅 #focus #productivity #screentime #ios #lethimcook
What were your New Years resolutions? #focus #productivity #screentime #ios