How To Block Apps on iPhone. Search "Refocus" on App Store. Block apps & websites on your iPhone! #SCreentime #Screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #limitscreentime
Elon Musk tweets from toilet, and you can search “Refocus” on App Store to get out of the bathroom quicker. #elonmusk #elon #musk #toilet #bathroom #focus #study #productivity #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #apple #ios
How To Block Apps on iPhone. Search "Refocus" on App Store. Block apps & websites on your iPhone! #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #limitscreentime
Pledge allegiance to USA to unblock TikTok 🇺🇸🇺🇸🇺🇸 #usa #july4th #july4thvibes #focus #productivity
I said what I said 🤷 #focus #productivity #screentime #study
How To Block Apps on iPhone. Search "Refocus" on App Store. Block apps & websites on your iPhone! #productivity #focus #selfimprovement #selflove #productivitytips #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #limitscreentime
Unlock your potential. Search "Refocus" on App Store. Block apps & websites on your iPhone! #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #limitscreentime
Search “Refocus" on App Store. It’s a powerful way to reduce Screen Time by blocking apps & websites on your iPhone. #focus #study #productivity #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #apple #ios
i guess theres 2026 🤷 #productivity #focus #study #studytok #adhd
How To Block Apps on iPhone. Search "Refocus" on App Store. Block apps & websites on your iPhone! #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #limitscreentime
How To Improve Focus By Blocking Apps on iPhone. Search "Refocus" on App Store. #screentime #Screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #limitscreentime
boost productivity & focus - 2025 New Year’s resolution 💯 #productivity #focus #screentime
Denzel tells you to turn it off. Refocus can help you limit it 👀 #productivity
Billie Eilish isn’t always a fan of social media. Refocus helps you limit it. Search “Refocus” on App Store or visit refocusapp.co @BILLIE EILISH #socialmedia #billieeilish #screentime #focus #phoneaddiction
Search "Refocus Block" on App Store. Block apps & websites on your iPhone! #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks
Search “Refocus Block” on App Store. Block apps &websites on your iPhone! #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks
Search "Refocus" on App Store. Block apps & websites on your iPhone to reduce Screen Time! #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #limitscreentime
Search "Refocus Block" on App Store. Block apps &websites on your iPhone! #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks
Reduce screen time to 13 hours per day by searching “Refocus” on App Store! It’s a powerful way to reduce Screen Time by blocking apps & websites on your iPhone. #focus #study #productivity #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #apple #ios
Ed Sheeran threw out his phone but you can search “Refocus” on App Store to keep yours 😉📵 @Ed Sheeran #edsheeran #sheeran #focus #study #productivity #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #apple #ios
Little pauses help to reflect 🙏 #focus #productivity #screentime #study #corecore
BREAKING NEWS: the January screen time reports are in. It looks like “maybe next year” is in play again. Please follow for more updates. #CapCut #dailymail #dailymailtrend #screentime
Block apps & websites with Refocus - an app blocker that helps you limit screen time! Let it help you achieve your 2025 New Year’s resolutions :) #productivity #focus #screentime #blockapps #blockwebsites #limitscreentime #workhard
Is this true? 👀👀👀 . . . . . . #productivity #foryou
the future is bright 🙃 #screentime #mcdonalds
mental health 📉 focus 📉 productivity 📉
Elon Musk would maybe recommend Refocus app 🤔 #elonmusk #screentime #focus #productivity #socialmedia
i have concept of a plan to reduce it next year 😤 #screentime #kamala #productivity #focus
Being a tech CEO at Astronomer prepared me for this moment. #coldplay #affair #andybyron #kristincabot #astronomer #foryou
Refocus is designed to help you focus and block distractions all day; it’s super easy to get started! #productivity #productivityhack #studytips #studytok #study
How To Reduce Screen Time by Blocking Apps & Websites. Search "Refocus" on App Store. #screentime #Screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime #limitscreentime #focus #study
boost productivity & focus - 2025 New Year’s resolution 💯 #productivity #focus #screentime
Search “Refocus" on App Store. It’s a powerful way to reduce Screen Time by blocking apps & websites on your iPhone. #apple #ios #focus #productivity #screentime #focus #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime
YouTube Shorts is celebrating your record screen time! 📈 #youtubeshorts #screentime
Apple CEO Tim Cook uses Screen Time. Refocus is built on Screen Time. Search “Refocus” on App Store, or visit “refocusapp.co”. Limit screen time on iPhone by blocking apps and websites. #timcook #phoneaddiction #screentime #apple #focus #iphone #reducescreentime
Search “Refocus" on App Store. It’s a powerful way to reduce Screen Time by blocking apps & websites on your iPhone. #screentime #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #productivity #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime
just need to get back on track 🙏🫶 #refocus #therapy #focus #hiking #yoga #reading #atomichabits
there is no need to cook your iPhone to stop #focus #productivity #eggs #cooking
Who’s your future billionaire friend? 💸 #tools #billionaire #mindset #sleep #caffeine #scarface #workhard #hustle #foryou #viral #trending #typ
the brainrot is real 🧠🤡
Cutting glass iPhones ASMR📱#asmr #glassfruit #asmrsounds #aiasmr #asmrai #oddlysatisfying
Little pauses help to reflect 🙏 #focus #productivity #screentime #study #corecore
the phone will not scroll itself 💅 we often are happy to finish work on one device, only to immediately jump onto the next one 😭🤣 #focus #productivity #work
Scarlett Johansson called it quits 📵 #scarlettjohansson #celebrity #socialmedia #jomo #fomo
🎶 i’m unstoppable 🎶🎧 #productivity #focus #study #studytok #adhd
To avoid doom scrolling, INVERT how you use your phone: 1) block the distracting app by default (24/7) 2) unblock it only for the X minutes you need to accomplish your goal 3) repeat this will help to use the phone more mindfully instead of accidentally getting sucked in, YOU can only purposefully get sucked in with this method yes, you can (and will) keep unblocking over and over again. However, even that little friction of having to open a separate app to stop blocking is helpful over the long run. - The Key Concept: Friction Have you ever abandoned a web page because it loaded too slowly? That’s friction. Any friction, like a delay in loading, can make you stop using an app. Even a 0.1-second delay in search results, repeated millions of times, can cost companies like Google billions. Social media apps work hard to eliminate friction. The less friction, the longer you stay. Apps like TikTok have mastered this: they’re so seamless, you easily lose track of time. App blockers like Refocus do the opposite—they add friction. The blocking disrupts the seamless experience of social media. The extra 5 seconds to unblock adds up, and over time, it will reduce your screen time. That’s the power of friction. #productivity #focus #limitscreentime #doomscrolling
Don't give up ❤️🐱 #motivation #mindset #selflove #inspirationalquotes #fyp (audio by Devante Warner)
Doomscrolling is bad. Smartscrolling is a new way to use your phone. Block distracting apps by default. Then, unblock them for a short period. Refocus will automatically block the app again. This added friction is guaranteed to help you limit screen time. #productivity #focus #screentime #study #socialmedia
Twitter founder Jack Dorsey on AI algorithms in social media. #ai #algorithm #screentime #socialmedia
How it feels to use @RefocusApp #asmr #asmrsounds #aiasmr #asmrai #oddlysatisfying
😅🎁 — Search “Refocus" on App Store. It’s a powerful way to reduce Screen Time by blocking apps & websites on your iPhone. #apple #ios #focus #productivity #screentime #focus #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime
thanks friend 🥹 #productivity #screentime #focus #study
Block apps & websites with Refocus - an app blocker that helps you limit screen time! Let it help you stop doomscrolling and achieve your 2025 New Year’s resolutions :) #productivity #focus #screentime #doomscrolling
never going to repeat again 🙃 #focus #productivity #screentime #study
Productivity & focus? Improved 💯 #focus #productivity #screentime #study
Search “Refocus" on App Store. It’s a powerful way to reduce Screen Time by blocking apps & websites on your iPhone. #focus #productivity #screentime #focus #screentimehacks #screentimehack #screentimelimits #screentimeproblems #screentimelimit #blockapps #studyhacks #studytips #workhard #workhacks #reducescreentime
Can you relate to doomscrolling? 😅 #focus #productivity #screentime #ios #lethimcook
it’s time to take back control and touch grass #softcore #hopecore
What were your New Years resolutions? #focus #productivity #screentime #ios