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Arely’s life

sparkle201623

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One piece talk who’s your favorite one piece character guess which one mine is?#onepieceluffy #onepiecedebate #luffy

One piece talk who’s your favorite one piece character guess which one mine is?#onepieceluffy #onepiecedebate #luffy

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What anime are you currently watching right now? #anime #demonslayer #spyfamily #animefyp #animelovers

What anime are you currently watching right now? #anime #demonslayer #spyfamily #animefyp #animelovers

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My outfit to go eat ramen with my friend #fyp #outfit #ootd

My outfit to go eat ramen with my friend #fyp #outfit #ootd

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I went only 3 days this week to the gym but every day i made sure I stayed active and moved my body i made sure i did  a minimum of 7,000 steps #staymoving

I went only 3 days this week to the gym but every day i made sure I stayed active and moved my body i made sure i did a minimum of 7,000 steps #staymoving

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Pancakes 🥞 #gymgirls #fyp #food #pancakes

Pancakes 🥞 #gymgirls #fyp #food #pancakes

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I found some puppies 🐶 near my house. Just so y’all now i have them in my backyard at the moment because I didint want to leave them outside loose #fyp #dogs #puppieslover #animalsoftiktok

I found some puppies 🐶 near my house. Just so y’all now i have them in my backyard at the moment because I didint want to leave them outside loose #fyp #dogs #puppieslover #animalsoftiktok

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Sandwich #fyp #food #sandwich

Sandwich #fyp #food #sandwich

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Day 5 of my workout journey did some cardio and upper body

Day 5 of my workout journey did some cardio and upper body

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Weight update #fyp #bulking #weightupdate

Weight update #fyp #bulking #weightupdate

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Day 8 of my workout journey did some glutes, hamstrings, chest, and cardio #fullbodyworkout #workoutroutine

Day 8 of my workout journey did some glutes, hamstrings, chest, and cardio #fullbodyworkout #workoutroutine

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Day 10 of my work out journey didn’t do cardio today so will do double on another day

Day 10 of my work out journey didn’t do cardio today so will do double on another day

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My outfit for my nephews party I tried on 2 different outfits so will post the whole things later after I do my voice over #fyp #ootd #outfit

My outfit for my nephews party I tried on 2 different outfits so will post the whole things later after I do my voice over #fyp #ootd #outfit

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Day 6 of my workout journey did legs and cardio today #legday #glutes #hamstrings

Day 6 of my workout journey did legs and cardio today #legday #glutes #hamstrings

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Day 14 of my work out did  an hour of cardio

Day 14 of my work out did an hour of cardio

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I failed 😞 I was only able to do around 8,700 calories and I feel like shit after eating all of this I don’t want to eat any processed foods for a while so you will see me eating Whole Foods for a couple of days now. #10000caloriechallenge #bulking #proccesedfood

I failed 😞 I was only able to do around 8,700 calories and I feel like shit after eating all of this I don’t want to eat any processed foods for a while so you will see me eating Whole Foods for a couple of days now. #10000caloriechallenge #bulking #proccesedfood

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Day 3 of my work out journey did cardio on the treadmill and back today been getting trained on my form by my friend #backdayworkout #cardio #workoutjourney

Day 3 of my work out journey did cardio on the treadmill and back today been getting trained on my form by my friend #backdayworkout #cardio #workoutjourney

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Day 2  me after my workout I did chest today with a friend my arms hurts but 🤷‍♀️🦾#backdayworkout #teicepsworkout

Day 2 me after my workout I did chest today with a friend my arms hurts but 🤷‍♀️🦾#backdayworkout #teicepsworkout

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What I ate on Monday I was asleep the whole day and only ate a bit but it’s better than nothing part8 609 cals, 43g protein #fyp #caloriedeficit #gymgirls #whatieatinaday

What I ate on Monday I was asleep the whole day and only ate a bit but it’s better than nothing part8 609 cals, 43g protein #fyp #caloriedeficit #gymgirls #whatieatinaday

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What I ate for the day on my deficit part 1 #fyp #cleaneating #caloriedeficit #highprotein

What I ate for the day on my deficit part 1 #fyp #cleaneating #caloriedeficit #highprotein

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Churches from the other day. This is my opinion on it. It was like a 7/10 #bulking #10000caloriechallenge #proccesedfood #churcheschicken #ratingthings

Churches from the other day. This is my opinion on it. It was like a 7/10 #bulking #10000caloriechallenge #proccesedfood #churcheschicken #ratingthings

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What I feed them babies 🐶#puppieslover #dogs #fyp #feedingthepuppies

What I feed them babies 🐶#puppieslover #dogs #fyp #feedingthepuppies

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Day 16 of my workout journey

Day 16 of my workout journey

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What I ate on my deficit part12 1860 cals, 155g protein, 63g fats #fyp #whatieatinaday #caloriedeficit #gymgirls

What I ate on my deficit part12 1860 cals, 155g protein, 63g fats #fyp #whatieatinaday #caloriedeficit #gymgirls

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These are all the tattoos that I have #fyp #mylife #tattoos #tattoogirl

These are all the tattoos that I have #fyp #mylife #tattoos #tattoogirl

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These are the 2 outfits I was debating on wearing the other day for my nephews birthday #life #fyp #outfit #ootd

These are the 2 outfits I was debating on wearing the other day for my nephews birthday #life #fyp #outfit #ootd

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What I ate on my deficit part11 cals 1260, 100g protein I also ate 1.5 boiled eggs #fyp #caloriedeficit #whatieatinaday #gymgirls

What I ate on my deficit part11 cals 1260, 100g protein I also ate 1.5 boiled eggs #fyp #caloriedeficit #whatieatinaday #gymgirls

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Gym fit for leg day #gymtok #gymrat #gymgirls #fyp

Gym fit for leg day #gymtok #gymrat #gymgirls #fyp

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Does anyone else go thru this?

Does anyone else go thru this?

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Day 4 of my fitness journey took some time off because i got my back tattoo finished but after 9 days im getting back to it I did cardio, chest, and triceps today #workout #tricepsworkout #workoutjourney

Day 4 of my fitness journey took some time off because i got my back tattoo finished but after 9 days im getting back to it I did cardio, chest, and triceps today #workout #tricepsworkout #workoutjourney

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What I ate on my deficit part13 1700 cals, 124g protein #caloriedeficit #yogurtbowl #food #gymgirls

What I ate on my deficit part13 1700 cals, 124g protein #caloriedeficit #yogurtbowl #food #gymgirls

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Come buy some food for the puppies 🐶 with me #fyp #puppieslover #dogs #shoppingforpuppy

Come buy some food for the puppies 🐶 with me #fyp #puppieslover #dogs #shoppingforpuppy

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Who like this band?#fyp #mylife #music #piercetheveil

Who like this band?#fyp #mylife #music #piercetheveil

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I was doing a deficit already but I will be cutting my calories more and will be doing an aggressive cut for the next 3 weeks #fyp #mylife #caloriedeficit #gymgirls #aggressivecutting

I was doing a deficit already but I will be cutting my calories more and will be doing an aggressive cut for the next 3 weeks #fyp #mylife #caloriedeficit #gymgirls #aggressivecutting

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Day 9 of my workout journey did the stairmaster for 20 minutes, chest, and triceps #upperbodyworkout

Day 9 of my workout journey did the stairmaster for 20 minutes, chest, and triceps #upperbodyworkout

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An update on the dogs that I found #fyp #puppieslover #dogsoftiktok

An update on the dogs that I found #fyp #puppieslover #dogsoftiktok

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What I ate on my deficit part6 1636 cals, 156g protein, 27g fats #gymgirls #caloriedeficit #fyp #highprotein

What I ate on my deficit part6 1636 cals, 156g protein, 27g fats #gymgirls #caloriedeficit #fyp #highprotein

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Update on the puppies 🐶 #fyp #puppieslover #dogs

Update on the puppies 🐶 #fyp #puppieslover #dogs

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Day 7 of my work out journey #cardio #smithmachine

Day 7 of my work out journey #cardio #smithmachine

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Is it just me who doesn’t know how to make new friends? #fyp #life #rantoftheday

Is it just me who doesn’t know how to make new friends? #fyp #life #rantoftheday

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You grow over time and you learn how to cope with something’s as time passes and the important things is that you learn to grow and that humans make mistakes all the time you just have to bring yourself back up #life #motivation #lifeadvice #gymmotivation

You grow over time and you learn how to cope with something’s as time passes and the important things is that you learn to grow and that humans make mistakes all the time you just have to bring yourself back up #life #motivation #lifeadvice #gymmotivation

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What I ate on my deficit part7 1500 cals, 148g protein #caloriedeficit #highprotein #cleaneating #highproteinmeals #fyp

What I ate on my deficit part7 1500 cals, 148g protein #caloriedeficit #highprotein #cleaneating #highproteinmeals #fyp

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I don’t know how to take criticism good nor do I know how to communicate properly in those kind of situations #fyp #mylife #lifeadvice #yapsession

I don’t know how to take criticism good nor do I know how to communicate properly in those kind of situations #fyp #mylife #lifeadvice #yapsession

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Did you guess who three female titan was correct when she first showed up #anime #attackontitan #animetiktok #animefyp

Did you guess who three female titan was correct when she first showed up #anime #attackontitan #animetiktok #animefyp

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Gym fit #life #fyp #outfit

Gym fit #life #fyp #outfit

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I didn’t realize some of the machines have starting resistance and I haven’t been tracking my workouts including that weight so I just realized I am stronger than what I thought 😅#gymgirl #ranting #gymtok #gymlife

I didn’t realize some of the machines have starting resistance and I haven’t been tracking my workouts including that weight so I just realized I am stronger than what I thought 😅#gymgirl #ranting #gymtok #gymlife

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Outfit for work I usually wear loose clothes #fyp #outfit #mylife

Outfit for work I usually wear loose clothes #fyp #outfit #mylife

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My grocery haul for my deficit #fyp #gymlife #groceryhaul #cleaneating

My grocery haul for my deficit #fyp #gymlife #groceryhaul #cleaneating

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I’ve been up at the ER with my mom for a while day now so therefore I had to eat something that I usually wouldn’t eat on my deficit #mylife #life #fyp #whatieatinaday

I’ve been up at the ER with my mom for a while day now so therefore I had to eat something that I usually wouldn’t eat on my deficit #mylife #life #fyp #whatieatinaday

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Just a little talk #fyp #ranting #bulking #deficitcalorico

Just a little talk #fyp #ranting #bulking #deficitcalorico

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This shit was hella good #food #yogurtbowl #caloriedeficit

This shit was hella good #food #yogurtbowl #caloriedeficit

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Let’s go to they gym. Didn’t feel like going but I’m bulking so I gotta put the food all in the right places. #gymtok #gymmotivation #gymlife #gymgirl #legsday #bulking

Let’s go to they gym. Didn’t feel like going but I’m bulking so I gotta put the food all in the right places. #gymtok #gymmotivation #gymlife #gymgirl #legsday #bulking

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My take on fasting and how I used it to lose over 30 Ibs I went from 164 to 132 #fyp #fasting #intermittentfasting #caloriedeficit #losingweight

My take on fasting and how I used it to lose over 30 Ibs I went from 164 to 132 #fyp #fasting #intermittentfasting #caloriedeficit #losingweight

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What I ate on Tuesday part9 cals1600, 149g protein #fyp #caloriedeficit #whatieatinaday #life

What I ate on Tuesday part9 cals1600, 149g protein #fyp #caloriedeficit #whatieatinaday #life

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What I ate on my deficit part4 1593cals,137g protein,41g fats, 41g fiber #caloriedeficit #cleaneating #highprotein #fyp

What I ate on my deficit part4 1593cals,137g protein,41g fats, 41g fiber #caloriedeficit #cleaneating #highprotein #fyp

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Some snack i plan on keeping in hand to help with my calorie deficit im starting next week #fyp #deficitcalorico #caloriedeficit #snacks #healthysnacks

Some snack i plan on keeping in hand to help with my calorie deficit im starting next week #fyp #deficitcalorico #caloriedeficit #snacks #healthysnacks

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Come with me to try and make the merengue cookies because I don’t want to buy them for 30$ #merenguecookies #bakingtiktok #lowcalorie

Come with me to try and make the merengue cookies because I don’t want to buy them for 30$ #merenguecookies #bakingtiktok #lowcalorie

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#fyp #ranting #yogurtbowl

#fyp #ranting #yogurtbowl

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Since im bulking right now I decided im finally gonna do the 10,000 calories  challenge it’s the best time to do it and I’ve been wanting to do it for a while just for fun. #bulking #10000caloriechallenge #proccesedfood

Since im bulking right now I decided im finally gonna do the 10,000 calories challenge it’s the best time to do it and I’ve been wanting to do it for a while just for fun. #bulking #10000caloriechallenge #proccesedfood

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This is my first Day 1 workout journey I wanted to start filming it so i have something else to hold myself accountable for and so I keep going i will be posting every time i go to the gym I weigh 155Ibs and im 5’3 #workoutjourney #planetfitness #hispanictiktok

This is my first Day 1 workout journey I wanted to start filming it so i have something else to hold myself accountable for and so I keep going i will be posting every time i go to the gym I weigh 155Ibs and im 5’3 #workoutjourney #planetfitness #hispanictiktok

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How I make a little extra money while staying active and making sure I get my steps in #doordashdriver #cardio #rants #fitnesstips

How I make a little extra money while staying active and making sure I get my steps in #doordashdriver #cardio #rants #fitnesstips

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My thoughts on how to make a calorie deficit easier  1-eat alot of veggies 2-drink a lot of liquids/keep yourself hydrated 3-fasting caloriedeficit #gymlife #fyp #cleaneating

My thoughts on how to make a calorie deficit easier 1-eat alot of veggies 2-drink a lot of liquids/keep yourself hydrated 3-fasting caloriedeficit #gymlife #fyp #cleaneating

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It’s growing on me honestly #shorthair #fyp #impulsehaircut

It’s growing on me honestly #shorthair #fyp #impulsehaircut

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Going to start doing cardio every day for 30 days in the mornings. #gym #gymlife #gymgirlies #cardio

Going to start doing cardio every day for 30 days in the mornings. #gym #gymlife #gymgirlies #cardio

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Ignore the fact that im in the restroom but let’s talk about calorie deficits, and bulks. If you have done any which was the easiest and which the hardest for you?#bulking #deficitcalorico #gymlife #gymgirl

Ignore the fact that im in the restroom but let’s talk about calorie deficits, and bulks. If you have done any which was the easiest and which the hardest for you?#bulking #deficitcalorico #gymlife #gymgirl

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What I ate on my deficit part 10 cals1562, 134g protein #fyp #caloriedeficit #whatieatinaday #gymgirls

What I ate on my deficit part 10 cals1562, 134g protein #fyp #caloriedeficit #whatieatinaday #gymgirls

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First time going to the gym this early but I’m awake so might as well 🤷‍♀️#fyp #gymlife #gymmotivation #preworkoutsnack

First time going to the gym this early but I’m awake so might as well 🤷‍♀️#fyp #gymlife #gymmotivation #preworkoutsnack

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I’m craving tortas so I went to get the chicken for them #fyp #bulking #tortas #dailylife

I’m craving tortas so I went to get the chicken for them #fyp #bulking #tortas #dailylife

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Chicken tinga tostadas is a really good option for a calorie deficit but still eating something that taste good 😌 #fyp #caloriedeficit #highproteinmeals

Chicken tinga tostadas is a really good option for a calorie deficit but still eating something that taste good 😌 #fyp #caloriedeficit #highproteinmeals

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Banana cheesecake with no powdered sugar the only sugar it has is from the crust everything else is natural sugar. #gymgirl #cheesecake #bananacheesecake #nosugaradded

Banana cheesecake with no powdered sugar the only sugar it has is from the crust everything else is natural sugar. #gymgirl #cheesecake #bananacheesecake #nosugaradded

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What I ate for today part3 1538cals,149g protein, 30g fats #fyp #caloriedeficit #cleaneating #highprotein

What I ate for today part3 1538cals,149g protein, 30g fats #fyp #caloriedeficit #cleaneating #highprotein

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This video was longer than what I wanted it to be but it’s about to be the winter arc for someone people will be their first this is my second one #gymgirls #fyp #caloriedeficit #winterarcforwomen

This video was longer than what I wanted it to be but it’s about to be the winter arc for someone people will be their first this is my second one #gymgirls #fyp #caloriedeficit #winterarcforwomen

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The receipt for the chicken noodle soup that I am had in my previous video macros are 1600cals, 182.5g protein,16g fats,135g carbs,25g fiber can make 6 servings it will make more if you add more water or you can just eat all of it depends on you goals #caloriedeficit #fyp #cleaneating #highprotein #chickennoodlesoup

The receipt for the chicken noodle soup that I am had in my previous video macros are 1600cals, 182.5g protein,16g fats,135g carbs,25g fiber can make 6 servings it will make more if you add more water or you can just eat all of it depends on you goals #caloriedeficit #fyp #cleaneating #highprotein #chickennoodlesoup

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Let’s get ready for the gym 🏋️‍♀️#fyp #gymlife #gymmotivation

Let’s get ready for the gym 🏋️‍♀️#fyp #gymlife #gymmotivation

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What I ate for today on my deficit 1524cals, 156g protein, 12g fats part 2 #fyp #caloriedeficit #cleaneating #highprotein

What I ate for today on my deficit 1524cals, 156g protein, 12g fats part 2 #fyp #caloriedeficit #cleaneating #highprotein

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I’m cutting this into 2 parts because it’s really long #fyp #caloriedeficit #intermittentfasting #losingweight

I’m cutting this into 2 parts because it’s really long #fyp #caloriedeficit #intermittentfasting #losingweight

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A short little groceries haul wanted chicken this time but usually I have ground beef will post more grocery videos to show what I usually eat #healthyfood #groceryshopping #caloriedeficit

A short little groceries haul wanted chicken this time but usually I have ground beef will post more grocery videos to show what I usually eat #healthyfood #groceryshopping #caloriedeficit

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I’m doing some school work at the moment trying to catch up with it #schoolwork #fyp #mylife

I’m doing some school work at the moment trying to catch up with it #schoolwork #fyp #mylife

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Don’t feel like getting up and doing anything today but I’m gonna regardless because their is no reason for me not to #ranting #gymlife #gymmotivation #

Don’t feel like getting up and doing anything today but I’m gonna regardless because their is no reason for me not to #ranting #gymlife #gymmotivation #

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Part 2 from the last video #fyp #caloriedeficit #intermittentfasting #losingweight

Part 2 from the last video #fyp #caloriedeficit #intermittentfasting #losingweight

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Update on how much clothes Im getting rid of #fyp #cleaning #closetcleanout #closetorganization

Update on how much clothes Im getting rid of #fyp #cleaning #closetcleanout #closetorganization

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Come on a little walk with me to get my steps in #fyp #caloriedeficit #cardio

Come on a little walk with me to get my steps in #fyp #caloriedeficit #cardio

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Daily calorie intake is 1574, 142g protein I also had a green apple for my pre workout so that is included in the calories part5  #cleaneating #caloriedeficit #highprotein #highproteinmeals #gymlife

Daily calorie intake is 1574, 142g protein I also had a green apple for my pre workout so that is included in the calories part5 #cleaneating #caloriedeficit #highprotein #highproteinmeals #gymlife

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Come open a package with me of a few things I bought for nails and lashes #mylife #nail #diylashextensions #packageopening

Come open a package with me of a few things I bought for nails and lashes #mylife #nail #diylashextensions #packageopening

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What I ate on my agressive deficit part 14 cals1290, 132g protein, 17g fats, 150g carbs #mylife #caloriedeficit #agressivecut #aggressivecutting

What I ate on my agressive deficit part 14 cals1290, 132g protein, 17g fats, 150g carbs #mylife #caloriedeficit #agressivecut #aggressivecutting

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I didint see that many videos about tongue piercings so i thought i would post my experience #tonguepierced #piercingtok

I didint see that many videos about tongue piercings so i thought i would post my experience #tonguepierced #piercingtok

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Was scared to post this just now cuss I look a mess and woke up maybe 20 minutes before this but I’m going off of the mindset of stop being scared and also I know a lot of people are going thru something that just makes them not want to be productive but you just have to find something or a way to get you out and moving #bedrottingtips #rant #discipline #mylife

Was scared to post this just now cuss I look a mess and woke up maybe 20 minutes before this but I’m going off of the mindset of stop being scared and also I know a lot of people are going thru something that just makes them not want to be productive but you just have to find something or a way to get you out and moving #bedrottingtips #rant #discipline #mylife

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Come paint my toe nails with me #life #mylife #girlythings #girlhood #toenails

Come paint my toe nails with me #life #mylife #girlythings #girlhood #toenails

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Did 30 minutes on the treadmill and 35 on the stairmaster did legs and some chest as well

Did 30 minutes on the treadmill and 35 on the stairmaster did legs and some chest as well

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Burgers for all three it’s 780 cals , 76g protein,63g carbs #food #burgers #caloriedeficit #gymgirls

Burgers for all three it’s 780 cals , 76g protein,63g carbs #food #burgers #caloriedeficit #gymgirls

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